{"podcast":{"title":"Wise Traditions","slug":"wise-traditions-581956","podcast_index_feed_id":581956,"rss_url":"https://wisetraditions.libsyn.com/rss","website_url":"http://wisetraditions.libsyn.com/podcast","image_url":"https://static.libsyn.com/p/assets/c/b/2/d/cb2d3cdadaf3041e/final_plain.png","author":"Weston A. Price Foundation","episode_count":591,"summary":"The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health grounded in traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found by \"improving\" nature. On the contrary, \"Life in all its fullness is Mother Nature obeyed,\" as Dr. Weston A. Price observed. By learning from healthy societies of the past, we can rediscover how to live healthier lives today. The Foundation's podcast is an invitation to explore traditional food and healthways that support true vitality. Host and producer Kendall Nelson interviews leading experts on a wide range of topics—ranging from preparing traditional foods, nutrient-dense diets, organ meats and animal fats to grass-based farming, natural detoxification, the power of sunshine and mitigating EMFs. Each episode offers listeners practical insights and timeless wisdom to help them heal, grow and live more vibrant, fulfilling lives.","last_synced_at":"2026-07-13T20:21:13.578857+00:00","page_url":"https://stenobird.com/podcast/wise-traditions-581956"},"episode":{"title":"561: Examining The Harmful Effects Of Seed Oils With Steven Rofrano","slug":"561-examining-the-harmful-effects-of-seed-oils-with-steven-rofrano","published_at":"2026-01-12T11:00:00+00:00","page_url":"https://stenobird.com/podcast/wise-traditions-581956/561-examining-the-harmful-effects-of-seed-oils-with-steven-rofrano","show_page_url":"https://stenobird.com/podcast/wise-traditions-581956","url":"https://www.westonaprice.org/podcast/examining-the-harmful-effects-of-seed-oils-with-steven-rofrano","audio_url":"https://traffic.libsyn.com/secure/wisetraditions/Audio_-_FINAL_-_WT_561_Steven__Rofrano.mp3?dest-id=323969","summary":"You may have heard the buzz that seed oils are bad for you. But why are they so damaging, exactly? What do they do to the body? And what are the results of their effects? Steven Rofrano of Ancient Crunch goes over the specifics, along with sharing stories about his own health wake-up call and why he is so eager to invite us to go back to ancient, nourishing foods. Visit Steven's website: masachips.com Become a member of the Weston A. Price Foundation at westonaprice.org Check out our sponsors: New Biology and Paleovalley","meta_description":"You may have heard the buzz that seed oils are bad for you. But why are they so damaging, exactly? What do they do to the body? And what are the results o…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2696,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wise-traditions-581956/episodes/561-examining-the-harmful-effects-of-seed-oils-with-steven-rofrano/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wise-traditions-581956/561-examining-the-harmful-effects-of-seed-oils-with-steven-rofrano.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}