{"podcast":{"title":"Win Make Give with Ben Kinney","slug":"win-make-give-with-ben-kinney-589332","podcast_index_feed_id":589332,"rss_url":"https://winmakegive.libsyn.com/rss","website_url":"https://winmakegive.com/","image_url":"https://static.libsyn.com/p/assets/e/4/d/6/e4d600439e0715c9/Win_Make_Give_Podcast_image.jpg","author":"Ben Kinney Training","episode_count":655,"summary":"We all can maximize our Health, Wealth, Leadership, and Legacy. Join Ben Kinney, Bob Stewart, and Chad Hyams every Monday and Friday as they dive into these topics and interview expert guests. Each episode contains powerful insights on being your best, developing personal and professional skills, building wealth, and leaving a legacy.","last_synced_at":"2026-07-27T16:18:38.276673+00:00","page_url":"https://stenobird.com/podcast/win-make-give-with-ben-kinney-589332"},"episode":{"title":"Understanding Stress as a Catalyst for Growth","slug":"understanding-stress-as-a-catalyst-for-growth","published_at":"2026-07-03T09:00:00+00:00","page_url":"https://stenobird.com/podcast/win-make-give-with-ben-kinney-589332/understanding-stress-as-a-catalyst-for-growth","show_page_url":"https://stenobird.com/podcast/win-make-give-with-ben-kinney-589332","url":"https://winmakegive.libsyn.com/understanding-stress-as-a-catalyst-for-growth","audio_url":"https://traffic.libsyn.com/secure/winmakegive/Understanding_Stress_as_a_Catalyst_for_Growth.mp3?dest-id=2566250","summary":"Chad Hyams and Ben Kinney delve into the impact of stress on daily life, relationships, and health. They share insights on how stress can be a catalyst for growth, citing studies revealing that most worries never materialize. Through humor and personal anecdotes, they explore coping strategies like exercise, laughter, deep breathing, and the value of hobbies. The episode underscores the importance of understanding and addressing stress to enhance well-being and performance. Tune in for practical advice and a lighthearted approach to managing life's pressures. ---------- Connect with the hosts: • Ben Kinney: https://www.BenKinney.com/ • Bob Stewart: https://www.linkedin.com/in/activebob • Chad Hyams: https://ChadHyams.com/ • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: • Join our Facebook group at www.facebook.com/groups/winmakegive • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network","meta_description":"Chad Hyams and Ben Kinney delve into the impact of stress on daily life, relationships, and health. They share insights on how stress can be a catalyst fo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1642,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/win-make-give-with-ben-kinney-589332/episodes/understanding-stress-as-a-catalyst-for-growth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/win-make-give-with-ben-kinney-589332/understanding-stress-as-a-catalyst-for-growth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}