{"podcast":{"title":"WILL - Women Interested in Leaving Law","slug":"will-women-interested-in-leaving-law-7109219","podcast_index_feed_id":7109219,"rss_url":"https://api.riverside.fm/hosting/om9PjaVX.rss","website_url":"https://womeninterestedinleavinglawpod.podbean.com","image_url":"https://hosting-media.riverside.com/media/podcasts/036f5a28-39c8-4ba9-9151-38d7461e2d2e/logos/48423610-834a-47f0-a189-14f5291ffb60.jpeg","author":"WILL - Women Interested in Leaving Law","episode_count":43,"summary":"The WILL Podcast - For Women Lawyers Searching for Freedom, Flexibility and Fulfilment. Are you tired of having to “always be available,” the anxiety, and a nagging sense that something is missing? The WILL Podcast offers an honest exploration for how to find relief, meaning and work that allows you to enjoy your life, (without throwing away all you’ve invested). This podcast is for any woman lawyer who has ever questioned if they want to stay in law or not. Here you’ll find a window into how others have dealt with the money, identity and figured out what else they could do (in law or out). Each episode is a journey into the lives of women lawyers who got fed up with the status quo. You’ll hear about persistent doubt, piles of debt, and physical and mental depletion. Our guests reveal how they navigated the expectations of workplace cultures and inner critics that keep them isolated and wondering “what’s wrong with me.” You’ll hear conversations not being shared beyond a whisper in the halls of big law. You’ll discover: * Inspirational stories of lawyers who’ve redefined success on their own terms * Strategies to overcome the common career pitfalls women lawyers get stuck in * Ide…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/will-women-interested-in-leaving-law-7109219"},"episode":{"title":"How to NOT Fall Asleep with Your Phone by Your Head","slug":"how-to-not-fall-asleep-with-your-phone-by-your-head","published_at":"2025-02-28T11:00:00+00:00","page_url":"https://stenobird.com/podcast/will-women-interested-in-leaving-law-7109219/how-to-not-fall-asleep-with-your-phone-by-your-head","show_page_url":"https://stenobird.com/podcast/will-women-interested-in-leaving-law-7109219","url":"https://womeninterestedinleavinglawpod.podbean.com/e/how-to-not-fall-asleep-with-your-phone-by-your-head/","audio_url":"https://api.riverside.com/hosting-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.mp3","summary":"Is falling asleep with your phone in your hand happening all too often? Do you find yourself doomscrolling or numbing out for hours on socials? You’re not alone. Cell phone addiction is a challenge that we’re all dealing with. In this short episode, I share my struggles and offer: An honest understanding of phone addiction The effect it has on our brains A framework for how to manage it, called ‘The four Ds’ Want to figure out what you stand to gain by putting the phone down? Listen to this episode. References Trigger Warning: Anxiety, mental health. Elena is not a licensed mental health professional. If you are experiencing significant anxiety, then we recommend talking to a health professional. The Drew Barrymore Show - with guest, Gwyneth Paltrow: https://www.youtube.com/watch?v=L6eBWhofqS8. Dan Harris, Founder of 10% Happier and book of the same name. Creator's Circle exercise from The Artist's Way by Julia Cameron. The WILL Podcast is hosted by Elena Deutsch, a dedicated legal career coach and catalyst. This podcast is more than a good listen — it may inspire you. As WILL Alumni and Guests break the confines of traditional practice, you’ll see that change is not just possible for them, but for you too. Feel stuck, unhappy and ready to explore a WILL journey of your own? Book your consultation with Elena: https://womeninterestedinleavinglaw.com/book-a-call Follow LinkedIn: https://www.linkedin.com/in/elena-deutsch/ Instagram: www.instagram.com/womeninterestedinleavinglaw Facebook: https://www.facebook.com/womeninterestedinleavinglaw Web: https://womeninterestedinleavinglaw.com","meta_description":"Is falling asleep with your phone in your hand happening all too often? Do you find yourself doomscrolling or numbing out for hours on socials? You’re not…","key_points":[],"chapters":[],"topics":[],"duration_seconds":674,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/will-women-interested-in-leaving-law-7109219/episodes/how-to-not-fall-asleep-with-your-phone-by-your-head/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/will-women-interested-in-leaving-law-7109219/how-to-not-fall-asleep-with-your-phone-by-your-head.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}