{"podcast":{"title":"WILL - Women Interested in Leaving Law","slug":"will-women-interested-in-leaving-law-7109219","podcast_index_feed_id":7109219,"rss_url":"https://api.riverside.fm/hosting/om9PjaVX.rss","website_url":"https://womeninterestedinleavinglawpod.podbean.com","image_url":"https://hosting-media.riverside.com/media/podcasts/036f5a28-39c8-4ba9-9151-38d7461e2d2e/logos/48423610-834a-47f0-a189-14f5291ffb60.jpeg","author":"WILL - Women Interested in Leaving Law","episode_count":43,"summary":"The WILL Podcast - For Women Lawyers Searching for Freedom, Flexibility and Fulfilment. Are you tired of having to “always be available,” the anxiety, and a nagging sense that something is missing? The WILL Podcast offers an honest exploration for how to find relief, meaning and work that allows you to enjoy your life, (without throwing away all you’ve invested). This podcast is for any woman lawyer who has ever questioned if they want to stay in law or not. Here you’ll find a window into how others have dealt with the money, identity and figured out what else they could do (in law or out). Each episode is a journey into the lives of women lawyers who got fed up with the status quo. You’ll hear about persistent doubt, piles of debt, and physical and mental depletion. Our guests reveal how they navigated the expectations of workplace cultures and inner critics that keep them isolated and wondering “what’s wrong with me.” You’ll hear conversations not being shared beyond a whisper in the halls of big law. You’ll discover: * Inspirational stories of lawyers who’ve redefined success on their own terms * Strategies to overcome the common career pitfalls women lawyers get stuck in * Ide…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/will-women-interested-in-leaving-law-7109219"},"episode":{"title":"Anxiety in Women Lawyers: How it Affects You, and What You Can Do","slug":"anxiety-in-women-lawyers-how-it-affects-you-and-what-you-can-do","published_at":"2024-11-21T18:20:07+00:00","page_url":"https://stenobird.com/podcast/will-women-interested-in-leaving-law-7109219/anxiety-in-women-lawyers-how-it-affects-you-and-what-you-can-do","show_page_url":"https://stenobird.com/podcast/will-women-interested-in-leaving-law-7109219","url":"https://womeninterestedinleavinglawpod.podbean.com/e/anxiety-in-women-lawyers-how-it-affects-you-and-what-you-can-do/","audio_url":"https://api.riverside.com/hosting-analytics/media/e5a93d9234c124828f244093e3b0fc3b650284e93617057568a7ef1b79e5797b/eyJlcGlzb2RlSWQiOiJkY2QyYWE2ZC1kNmVlLTQ0NGEtODdhYS1jZTZjNGFjNjY0ZmQiLCJwb2RjYXN0SWQiOiIwMzZmNWEyOC0zOWM4LTRiYTktOTE1MS0zOGQ3NDYxZTJkMmUiLCJhY2NvdW50SWQiOiI2NjA1NGQ0ZmJkMDQ4NTRhMmQxZTkwNDIiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8wMzZmNWEyOC0zOWM4LTRiYTktOTE1MS0zOGQ3NDYxZTJkMmUvZXBpc29kZXMvZGNkMmFhNmQtZDZlZS00NDRhLTg3YWEtY2U2YzRhYzY2NGZkL0VQSVNPREVfMl8tX0ZVTExfQVVESU9fUE9EQ0FTVGIybnRzLm1wMyJ9.mp3","summary":"Does your heart stop when you get an email from a certain partner or client? Have you experienced health concerns that doctors have been unable to diagnose - like stomach pain, rashes or hair loss? You didn’t used to “be an anxious person” but now you wonder if this is who you are? If you’re increasingly concerned about the toll anxiety from work is taking on your physical and mental health, this is for you. In this episode, Elena shares her understanding of “situational anxiety” and how she sees it impacting women lawyers. She openly explains: What occurs in the body and the effect of living in a frequent state of stress. How being self-compassionate can help (and why that’s so hard for women lawyers). Three techniques to reduce anxiety and regain calm. References Book: The High Five Habit, Mel Robbins Trigger Warning: Anxiety, mental health. Elena is not a licensed mental health professional. If you are experiencing significant anxiety, then we recommend talking to a health professional. Hosted by Elena Deutsch, a dedicated legal career coach and catalyst, the WILL Podcast is more than a good listen — it may inspire you. As WILL Alumni and Guests break the confines of traditional practice, you’ll see that change is not just possible for them, but for you too. Feel stuck, unhappy and ready to explore a WILL journey of your own? Book your consultation with Elena: https://womeninterestedinleavinglaw.com/book-a-call Follow Web: https://womeninterestedinleavinglaw.com LinkedIn: https://www.linkedin.com/in/elena-deutsch Instagram: www.instagram.com/womeninterestedinleavinglaw Facebook: https://www.facebook.com/womeninterestedinleavinglaw","meta_description":"Does your heart stop when you get an email from a certain partner or client? Have you experienced health concerns that doctors have been unable to diagnos…","key_points":[],"chapters":[],"topics":[],"duration_seconds":838,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/will-women-interested-in-leaving-law-7109219/episodes/anxiety-in-women-lawyers-how-it-affects-you-and-what-you-can-do/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/will-women-interested-in-leaving-law-7109219/anxiety-in-women-lawyers-how-it-affects-you-and-what-you-can-do.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}