{"podcast":{"title":"Wild Herbs with April","slug":"wild-herbs-with-april-6691413","podcast_index_feed_id":6691413,"rss_url":"https://app.kajabi.com/podcasts/2147525566/feed","website_url":"https://www.wildherbacademy.com/podcasts/wild-herbs-with-april","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/sites/2147579808/images/4ef3684-7c4-28a4-a7d-040fb1ea1dd_Wild_Herbs_with_April_Podcast_cover_art_square_.jpg","author":"April Punsalan","episode_count":35,"summary":"Welcome to the Wild Herbs with April Podcast where we unpack and uncover the healing properties of wild herbs so you can heal naturally with the plants beneath your feet.","last_synced_at":"2026-06-05T02:17:31.731903+00:00","page_url":"https://stenobird.com/podcast/wild-herbs-with-april-6691413"},"episode":{"title":"#23 Ayurveda, The Science of Life with Myra Lewin","slug":"23-ayurveda-the-science-of-life-with-myra-lewin","published_at":"2024-06-28T19:30:00+00:00","page_url":"https://stenobird.com/podcast/wild-herbs-with-april-6691413/23-ayurveda-the-science-of-life-with-myra-lewin","show_page_url":"https://stenobird.com/podcast/wild-herbs-with-april-6691413","url":"https://www.wildherbacademy.com/podcasts/wild-herbs-with-april/episodes/2148715112","audio_url":"https://app.kajabi.com/podcasts/medias/2148715112.mp3","summary":"If you have ever been curious about Ayurveda, if you have to listen to this episode with Myra Lewin, Founder of Hale Pule, School of Ayurveda and Yoga. Myra explains beautifully the principles of Ayurveda and shares her wisdom with you.  In this episode Myra covers: 1. The principles of Ayurveda. 2. Why overeating is harmful for the body.  3. The wise portion size that will leave your body feeling balanced and nourished after a meal.  4. Digestive fire and the benefits of ghee.  Please share this episode with a friend, leave us a comment, and give us a good rating so our little wild herb show can continue to grow.  Connect with Myra and learn more about Hale Pule's offerings: Hale Pule, Live Nature's Wisdom Stay Wild, Stay Human! With Love and Gratitude,   April Punsalan ","meta_description":"If you have ever been curious about Ayurveda, if you have to listen to this episode with Myra Lewin, Founder of Hale Pule, School of Ayurveda and Yoga. My…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2768,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wild-herbs-with-april-6691413/episodes/23-ayurveda-the-science-of-life-with-myra-lewin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wild-herbs-with-april-6691413/23-ayurveda-the-science-of-life-with-myra-lewin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}