{"podcast":{"title":"Wild Geese","slug":"wild-geese-6890223","podcast_index_feed_id":6890223,"rss_url":"https://anchor.fm/s/f5102908/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/anna-howard1","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41014770/41014770-1713885153198-8fe08f6045def.jpg","author":"Anna Howard | Podcast Strategist","episode_count":54,"summary":"Welcome to Wild Geese! Think of this as your little plot in the woods where you can lay down a picnic blanket, gather with your friends, and gab! I’m your host, Anna Corinne - a NYC based podcast strategist and actress. Every other Tuesday, I’m doing deep dives on creativity, community organizing, activism, and more. I want listening to Wild Geese to feel like night in a fluffy chair, cat purring at your feet, warm light creating a glow, and all of your friends in one room together.","last_synced_at":"2026-06-10T02:20:20.367989+00:00","page_url":"https://stenobird.com/podcast/wild-geese-6890223"},"episode":{"title":"46. Let It Linger: Ritualized Note-Taking To Take Your Attention Back","slug":"46-let-it-linger-ritualized-note-taking-to-take-your-attention-back","published_at":"2026-02-24T11:38:00+00:00","page_url":"https://stenobird.com/podcast/wild-geese-6890223/46-let-it-linger-ritualized-note-taking-to-take-your-attention-back","show_page_url":"https://stenobird.com/podcast/wild-geese-6890223","url":"https://podcasters.spotify.com/pod/show/anna-howard1/episodes/46--Let-It-Linger-Ritualized-Note-Taking-To-Take-Your-Attention-Back-e3fgtfb","audio_url":"https://traffic.megaphone.fm/APO8976964796.mp3","summary":"Instructions for Living a Life: Pay Attention. Be Astonished. Tell About It. - Mary Oliver Resources Mentioned: Henrik Karlsson essay We've Always Been Distracted You're Shaped By What You Pay Attention to Becoming Wise All the Ghosts You Will Be Related Episodes: Rituals Sensuality Digital Gardening 📓 Anna's Substack Newsletter ⛅ Wild Geese Instagram 💌 Anna's Podcast Production Services","meta_description":"Instructions for Living a Life: Pay Attention. Be Astonished. Tell About It. - Mary Oliver Resources Mentioned: Henrik Karlsson essay We've Always Been Di…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1793,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wild-geese-6890223/episodes/46-let-it-linger-ritualized-note-taking-to-take-your-attention-back/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wild-geese-6890223/46-let-it-linger-ritualized-note-taking-to-take-your-attention-back.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}