{"podcast":{"title":"Wholistic Living","slug":"wholistic-living-6719202","podcast_index_feed_id":6719202,"rss_url":"https://www.spreaker.com/show/5815119/episodes/feed","website_url":"http://www.holisticspring.com","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0962d25cb251573b0201690107c9fd7.jpg","author":"Marla Pietruszko","episode_count":119,"summary":"Wholistic Living is a podcast focused on teaching you how to understand and heal your body by addressing the root cause of chronic illness. After years of struggling with PCOS, severe IBS, eczema, psoriasis, mold toxicity, and thyroid issues, I spent countless appointments with doctors and specialists only to feel worse and without answers. When I finally turned to a holistic approach, I didn’t just manage symptoms. I healed them. Today, I am completely symptom free and thriving. With over 15 years of education in biology and holistic health, I now help others reclaim their health through education, science-backed holistic strategies, and lifestyle changes. Each episode breaks down how the body works, why symptoms appear, and what you can do to nourish, support, and heal it naturally. Tune in weekly to learn how to create balance, restore health, and live fully in alignment with your body.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/wholistic-living-6719202"},"episode":{"title":"Episode 111: 6 Supplements Children Should be Taking","slug":"episode-111-6-supplements-children-should-be-taking","published_at":"2026-03-03T14:52:04+00:00","page_url":"https://stenobird.com/podcast/wholistic-living-6719202/episode-111-6-supplements-children-should-be-taking","show_page_url":"https://stenobird.com/podcast/wholistic-living-6719202","url":"https://www.spreaker.com/episode/episode-111-6-supplements-children-should-be-taking--70410397","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70410397/draft_1772548033575697_audio.mp3","summary":"I chat about the six most important supplements that most kids could benefit from early on in their life. These supplements will help build a strong foundation within the immune system, gut, and brain helping improve their growth, development and resilience as they progress through life. Equip Foods Grass-fed beef protein - Code: MARLA Want to work with me? email me to health@holisticspring.com","meta_description":"I chat about the six most important supplements that most kids could benefit from early on in their life. These supplements will help build a strong found…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1469,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wholistic-living-6719202/episodes/episode-111-6-supplements-children-should-be-taking/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wholistic-living-6719202/episode-111-6-supplements-children-should-be-taking.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}