{"podcast":{"title":"Whole Caregiver","slug":"whole-caregiver-7056454","podcast_index_feed_id":7056454,"rss_url":"https://feed.podbean.com/thewholecaregiver/feed.xml","website_url":"https://thewholecaregiver.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/17487795/Whole_Caregiver_3000_x_3000_px_podbean6qqmr.png","author":"Erna and Megan","episode_count":63,"summary":"A podcast about the ups and downs of family caregiving during early and middle adulthood.","last_synced_at":"2026-06-23T16:18:25.732256+00:00","page_url":"https://stenobird.com/podcast/whole-caregiver-7056454"},"episode":{"title":"Letting Go, Holding On","slug":"letting-go-holding-on","published_at":"2025-10-07T04:46:41+00:00","page_url":"https://stenobird.com/podcast/whole-caregiver-7056454/letting-go-holding-on","show_page_url":"https://stenobird.com/podcast/whole-caregiver-7056454","url":"https://thewholecaregiver.podbean.com/e/letting-go-holding-on-a-caregiver-s-reflection/","audio_url":"https://mcdn.podbean.com/mf/web/hxn255rvaevfjxgk/Season_Three_Episode_Three-9rmjjc-Optimized.mp3","summary":"Hosts Erna and Megan reflect on two years of The Whole Caregiver Podcast, revisiting their origin stories and how caregiving roles have changed over time. They discuss transitions—preparing children for independence, supporting aging parents, and the messy, non‑linear reality of caregiving. The episode highlights learning to accept uncertainty, approach conflict constructively, advocate for loved ones, and embrace growth through caregiving’s ebbs and flows. See Season 1 Episode 3 for Megan's origin story.","meta_description":"Hosts Erna and Megan reflect on two years of The Whole Caregiver Podcast, revisiting their origin stories and how caregiving roles have changed over time.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1210,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/whole-caregiver-7056454/episodes/letting-go-holding-on/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/whole-caregiver-7056454/letting-go-holding-on.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}