{"podcast":{"title":"White Noise and Sleep Sounds (12 Hours)","slug":"white-noise-and-sleep-sounds-12-hours-5502755","podcast_index_feed_id":5502755,"rss_url":"https://rss.art19.com/white-noise-and-sleep-sounds-12h","website_url":"https://art19.com/shows/white-noise-and-sleep-sounds-12h","image_url":"https://content.production.cdn.art19.com/images/90/25/50/3b/9025503b-3427-462f-a0f8-5ffd8fa1efba/5e94c20e9ea70c80c9972e115b50f3d61f01303aa7c6d74d3589ae9afbc69f8306d8db9debf2bb0a8854e161d696554c819ee8f0c45c1efa7e8196e4e38b00a8.jpeg","author":"White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby","episode_count":191,"summary":"White Noise and Sleep Sounds (12 Hours) is the world’s best and most trusted sleep sound podcast, where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety. Our White Noise, Pink Noise, Brown Noise, Nature Sounds, and many other custom Sleep Sounds offer 12 hours of continuous calm to help you sleep💤and find your inner peace🙏 --- Although there may be an ad or two at the very beginning of each free episode, you can rest assured that there will be no further interruptions or ads once the Sleep Sound begins 😴 ❗ ❗ To support this podcast and unlock all the ad-free and intro-free episodes, along with other benefits, SUBSCRIBE at ⁠⁠⁠ https://12hourwhitenoise.supercast.com ❗ ❗ Our new PREMIUM feed includes benefits like: 🔓 Ad-free & Intro-free access 😁 Access to our new feeds like \"Binaural Beats,\" \"Sleep Music,\" \"Meditations,\" \"Sleep Stories,\" \"Bible Stories,\" \"Myths, Mysteries, and Conspiracies,\" and \"Calm Your Pet\" (coming soon!) 🧑‍🔧 Loops, edits, and fades removed from all episodes 🧘‍♂️ Improved and remixed episodes for maximum audio quality and enjoyment 🔍 Variety of playlists to help you…","last_synced_at":"2026-07-03T06:17:11.475482+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755"},"episodes":[{"title":"Velvet Waters and Smooth Flowing Sounds for Deep Sleep and Ultimate Relaxation | Sleep Sound (12 Hours)","slug":"velvet-waters-and-smooth-flowing-sounds-for-deep-sleep-and-ultimate-relaxation-sleep-sound-12-hours","published_at":"2026-07-02T17:00:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/velvet-waters-and-smooth-flowing-sounds-for-deep-sleep-and-ultimate-relaxation-sleep-sound-12-hours","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/66e4ea49-3906-4716-ab5a-7dd7872cb6a1.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/velvet-waters-and-smooth-flowing-sounds-for-deep-sleep-and-ultimate-relaxation-sleep-sound-12-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/velvet-waters-and-smooth-flowing-sounds-for-deep-sleep-and-ultimate-relaxation-sleep-sound-12-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Deep Brown Noise | Sleep Sound (12 Hours)","slug":"deep-brown-noise-sleep-sound-12-hours","published_at":"2026-07-02T11:00:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/deep-brown-noise-sleep-sound-12-hours","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/f6bc9712-4653-460e-8678-7a4871c994a7.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/deep-brown-noise-sleep-sound-12-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/deep-brown-noise-sleep-sound-12-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Brown Noise | Sleep Sound (12 Hours)","slug":"brown-noise-sleep-sound-12-hours","published_at":"2026-07-02T10:00:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/brown-noise-sleep-sound-12-hours","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/c81b0d7b-9bf1-4ff4-be39-2a5e34e9b45b.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/brown-noise-sleep-sound-12-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/brown-noise-sleep-sound-12-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Pink Noise | Sleep Sound (12 Hours)","slug":"pink-noise-sleep-sound-12-hours","published_at":"2026-07-02T09:00:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/pink-noise-sleep-sound-12-hours","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/9b4aba2f-1e10-4edf-a304-650aaa6762a1.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/pink-noise-sleep-sound-12-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/pink-noise-sleep-sound-12-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"White Noise | Sleep Sound (12 Hours)","slug":"white-noise-sleep-sound-12-hours","published_at":"2026-07-02T08:00:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/white-noise-sleep-sound-12-hours","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/02906baf-bf7e-4431-8df8-a0f76bcbd7c3.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/white-noise-sleep-sound-12-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/white-noise-sleep-sound-12-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Green Noise | Sleep Sound (12 Hours)","slug":"green-noise-sleep-sound-12-hours","published_at":"2026-07-02T06:30:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/green-noise-sleep-sound-12-hours","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/beb246c1-e6be-4eb2-95ca-01a5975e7f91.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/green-noise-sleep-sound-12-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/green-noise-sleep-sound-12-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Deep Red Noise | Sleep Sound (12 Hours)","slug":"deep-red-noise-sleep-sound-12-hours","published_at":"2026-07-02T06:00:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/deep-red-noise-sleep-sound-12-hours","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/53ae678d-875c-410e-aa4f-bb5dd63014a6.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/deep-red-noise-sleep-sound-12-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/deep-red-noise-sleep-sound-12-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Neapolitan Noise | Combination of Brown, Pink, and White Noise | Sleep Sound (12 Hours)","slug":"neapolitan-noise-combination-of-brown-pink-and-white-noise-sleep-sound-12-hours","published_at":"2026-06-30T22:00:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/neapolitan-noise-combination-of-brown-pink-and-white-noise-sleep-sound-12-hours","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/e0dffb40-6387-45ae-91eb-2501a70b7731.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/neapolitan-noise-combination-of-brown-pink-and-white-noise-sleep-sound-12-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/neapolitan-noise-combination-of-brown-pink-and-white-noise-sleep-sound-12-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Combination of Brown and Pink Noise | Sleep Sound (12 Hours)","slug":"combination-of-brown-and-pink-noise-sleep-sound-12-hours","published_at":"2026-06-30T18:00:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/combination-of-brown-and-pink-noise-sleep-sound-12-hours","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/ae5bb723-0c35-4bc0-868b-8bdd8d23d307.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/combination-of-brown-and-pink-noise-sleep-sound-12-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/combination-of-brown-and-pink-noise-sleep-sound-12-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Bubblegum Noise | Combination of Pink and White Noise | Sleep Sound (12 Hours)","slug":"bubblegum-noise-combination-of-pink-and-white-noise-sleep-sound-12-hours","published_at":"2026-06-30T14:00:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/bubblegum-noise-combination-of-pink-and-white-noise-sleep-sound-12-hours","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/18abf951-4fbc-40c3-986d-065e2ec50f25.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/bubblegum-noise-combination-of-pink-and-white-noise-sleep-sound-12-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/bubblegum-noise-combination-of-pink-and-white-noise-sleep-sound-12-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Macchiato Blend | Combination of Brown and White Noise | Sleep Sound (12 Hours)","slug":"macchiato-blend-combination-of-brown-and-white-noise-sleep-sound-12-hours","published_at":"2026-06-30T13:00:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/macchiato-blend-combination-of-brown-and-white-noise-sleep-sound-12-hours","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/16e60554-d438-4a04-ae55-24333b81cd83.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/macchiato-blend-combination-of-brown-and-white-noise-sleep-sound-12-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/macchiato-blend-combination-of-brown-and-white-noise-sleep-sound-12-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Beach Rain at Sunset with Ocean Waves and Nature Sounds | Sleep Sound (12 Hours)","slug":"beach-rain-at-sunset-with-ocean-waves-and-nature-sounds-sleep-sound-12-hours","published_at":"2026-06-21T20:00:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/beach-rain-at-sunset-with-ocean-waves-and-nature-sounds-sleep-sound-12-hours","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/fd12e4ea-d956-4a85-bd20-884717b63041.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/beach-rain-at-sunset-with-ocean-waves-and-nature-sounds-sleep-sound-12-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/beach-rain-at-sunset-with-ocean-waves-and-nature-sounds-sleep-sound-12-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Smooth Brown Noise for the Best Sleep, Relaxation, and Travel Experience | Sleep Sound (12 Hours)","slug":"smooth-brown-noise-for-the-best-sleep-relaxation-and-travel-experience-sleep-sound-12-hours","published_at":"2026-06-12T16:00:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/smooth-brown-noise-for-the-best-sleep-relaxation-and-travel-experience-sleep-sound-12-hours","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/c1684acf-61e5-4527-aa52-5a276d7c1973.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/smooth-brown-noise-for-the-best-sleep-relaxation-and-travel-experience-sleep-sound-12-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/smooth-brown-noise-for-the-best-sleep-relaxation-and-travel-experience-sleep-sound-12-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ultra-Smooth Brown Noise for Deep Sleep, Relaxation, Focus & Travel Background Sound | Sleep Sound (12 Hours)","slug":"ultra-smooth-brown-noise-for-deep-sleep-relaxation-focus-travel-background-sound-sleep-sound-12-hours","published_at":"2026-06-12T15:00:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/ultra-smooth-brown-noise-for-deep-sleep-relaxation-focus-travel-background-sound-sleep-sound-12-hours","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/ba779c19-a626-4916-ac4e-fefe6c07554d.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/ultra-smooth-brown-noise-for-deep-sleep-relaxation-focus-travel-background-sound-sleep-sound-12-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/ultra-smooth-brown-noise-for-deep-sleep-relaxation-focus-travel-background-sound-sleep-sound-12-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Temple by the Sea | Meditation Music with Ocean Waves for Deep Sleep and Relaxation | Sleep Music (12 Hours)","slug":"temple-by-the-sea-meditation-music-with-ocean-waves-for-deep-sleep-and-relaxation-sleep-music-12-hours","published_at":"2026-06-08T18:00:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/temple-by-the-sea-meditation-music-with-ocean-waves-for-deep-sleep-and-relaxation-sleep-music-12-hours","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/6438be0c-5da1-445d-8d73-6fe42796e64d.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/temple-by-the-sea-meditation-music-with-ocean-waves-for-deep-sleep-and-relaxation-sleep-music-12-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/temple-by-the-sea-meditation-music-with-ocean-waves-for-deep-sleep-and-relaxation-sleep-music-12-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Missing Piece for Better Sleep | Baloo Living Weighted Blanket + Soft Rainstorm | Sleep Sound (12 Hours)","slug":"the-missing-piece-for-better-sleep-baloo-living-weighted-blanket-soft-rainstorm-sleep-sound-12-hours","published_at":"2026-06-08T13:00:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/the-missing-piece-for-better-sleep-baloo-living-weighted-blanket-soft-rainstorm-sleep-sound-12-hours","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/7f77cc18-84da-4cb6-8a4f-0aee20fa1fd2.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/the-missing-piece-for-better-sleep-baloo-living-weighted-blanket-soft-rainstorm-sleep-sound-12-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/the-missing-piece-for-better-sleep-baloo-living-weighted-blanket-soft-rainstorm-sleep-sound-12-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Under Umbrella in Thunderstorm | Sleep Sound (12 Hours)","slug":"under-umbrella-in-thunderstorm-sleep-sound-12-hours","published_at":"2026-06-04T16:00:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/under-umbrella-in-thunderstorm-sleep-sound-12-hours","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/9b66c212-d12d-402d-9555-137d22da2c6b.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/under-umbrella-in-thunderstorm-sleep-sound-12-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/under-umbrella-in-thunderstorm-sleep-sound-12-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Rain Sounds on Window in Thunderstorm to Fall Asleep Fast | Sleep Sound (12 Hours)","slug":"rain-sounds-on-window-in-thunderstorm-to-fall-asleep-fast-sleep-sound-12-hours","published_at":"2026-05-21T16:30:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/rain-sounds-on-window-in-thunderstorm-to-fall-asleep-fast-sleep-sound-12-hours","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/e51cbd16-1a5f-4258-b562-1f89d9f12e49.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/rain-sounds-on-window-in-thunderstorm-to-fall-asleep-fast-sleep-sound-12-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/rain-sounds-on-window-in-thunderstorm-to-fall-asleep-fast-sleep-sound-12-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"👉 We’ve Got a Newsletter! For Better Sleep 📬😴","slug":"we-ve-got-a-newsletter-for-better-sleep","published_at":"2026-05-20T13:00:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/we-ve-got-a-newsletter-for-better-sleep","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/d61f16c2-f267-487d-a314-7d6854055a70.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/we-ve-got-a-newsletter-for-better-sleep/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/we-ve-got-a-newsletter-for-better-sleep.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Creaking Wooden Ship Sailing Through Thunder and Rain | Sleep Sound (12 Hours)","slug":"creaking-wooden-ship-sailing-through-thunder-and-rain-sleep-sound-12-hours","published_at":"2026-05-10T19:00:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/creaking-wooden-ship-sailing-through-thunder-and-rain-sleep-sound-12-hours","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/1b642cd2-8f5d-4998-af6c-1611c6c1009a.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/creaking-wooden-ship-sailing-through-thunder-and-rain-sleep-sound-12-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/creaking-wooden-ship-sailing-through-thunder-and-rain-sleep-sound-12-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Creaking Wooden Ship Sailing in Rain and Ocean Waves | Sleep Sound (12 Hours)","slug":"creaking-wooden-ship-sailing-in-rain-and-ocean-waves-sleep-sound-12-hours","published_at":"2026-04-27T17:00:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/creaking-wooden-ship-sailing-in-rain-and-ocean-waves-sleep-sound-12-hours","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/3615ca61-afdc-4f5e-9fb2-ac456482d4ff.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/creaking-wooden-ship-sailing-in-rain-and-ocean-waves-sleep-sound-12-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/creaking-wooden-ship-sailing-in-rain-and-ocean-waves-sleep-sound-12-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Delta Drift White Noise | Binaural Beats (12 Hours)","slug":"delta-drift-white-noise-sleep-sound-12-hours","published_at":"2026-03-27T13:00:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/delta-drift-white-noise-sleep-sound-12-hours","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/f4f0868a-5719-4e58-8acd-605186105f5f.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/delta-drift-white-noise-sleep-sound-12-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/delta-drift-white-noise-sleep-sound-12-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Delta Drift Pink Noise | Binaural Beats (12 Hours)","slug":"delta-drift-pink-noise-sleep-sound-12-hours","published_at":"2026-03-26T15:00:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/delta-drift-pink-noise-sleep-sound-12-hours","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/cf418711-1564-4332-87c5-3aa189c3df3d.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/delta-drift-pink-noise-sleep-sound-12-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/delta-drift-pink-noise-sleep-sound-12-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Delta Drift Brown Noise | Binaural Beats (12 Hours)","slug":"delta-drift-brown-noise-sleep-sound-12-hours","published_at":"2026-03-13T09:30:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/delta-drift-brown-noise-sleep-sound-12-hours","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/47d6359c-be6f-42ac-89a5-a220f1cf0a19.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/delta-drift-brown-noise-sleep-sound-12-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/delta-drift-brown-noise-sleep-sound-12-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Delta Drift Deep Brown Noise | Binaural Beats (12 Hours)","slug":"delta-drift-deep-brown-noise-sleep-sound-12-hours","published_at":"2026-03-12T16:30:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/delta-drift-deep-brown-noise-sleep-sound-12-hours","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/64f25e87-bb6a-481c-8185-cf8b91c48781.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/delta-drift-deep-brown-noise-sleep-sound-12-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/delta-drift-deep-brown-noise-sleep-sound-12-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Car AC Running with Deep Brown Noise | Sleep Sound (12 Hours)","slug":"car-ac-running-with-deep-brown-noise-sleep-sound-12-hours","published_at":"2026-03-01T11:00:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/car-ac-running-with-deep-brown-noise-sleep-sound-12-hours","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/9e9a7db8-5bd3-4560-aa43-a875c1dbcc2d.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/car-ac-running-with-deep-brown-noise-sleep-sound-12-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/car-ac-running-with-deep-brown-noise-sleep-sound-12-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Rainy Drive (No Windshield Wipers Running) | Sleep Sound (12 Hours)","slug":"rainy-drive-no-windshield-wipers-running-sleep-sound-12-hours","published_at":"2026-02-19T14:00:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/rainy-drive-no-windshield-wipers-running-sleep-sound-12-hours","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/4ed5986c-c951-4d0a-8708-ebf4fa2456f4.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/rainy-drive-no-windshield-wipers-running-sleep-sound-12-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/rainy-drive-no-windshield-wipers-running-sleep-sound-12-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Rainy Drive with Distant Thunder (No Windshield Wipers Running) | Sleep Sound (12 Hours)","slug":"rainy-drive-with-distant-thunder-no-windshield-wipers-running-sleep-sound-12-hours","published_at":"2026-02-19T13:00:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/rainy-drive-with-distant-thunder-no-windshield-wipers-running-sleep-sound-12-hours","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/4692cd4e-ed3b-43e7-b89e-92811d1e5c41.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/rainy-drive-with-distant-thunder-no-windshield-wipers-running-sleep-sound-12-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/rainy-drive-with-distant-thunder-no-windshield-wipers-running-sleep-sound-12-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Driving in the Rain with the Heater Running | Sleep Sound (12 Hours)","slug":"driving-in-the-rain-with-the-heater-running-sleep-sound-12-hours","published_at":"2026-02-18T18:00:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/driving-in-the-rain-with-the-heater-running-sleep-sound-12-hours","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/e0a71cd3-d556-4401-8674-e0924b7b37ca.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/driving-in-the-rain-with-the-heater-running-sleep-sound-12-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/driving-in-the-rain-with-the-heater-running-sleep-sound-12-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Rainforest Rain on Canvas Tent | Sleep Sound (12 Hours)","slug":"rainforest-rain-on-canvas-tent-sleep-sound-12-hours","published_at":"2026-01-31T16:00:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/rainforest-rain-on-canvas-tent-sleep-sound-12-hours","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/93b4e396-1152-4df9-8631-f02556fa80dc.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/rainforest-rain-on-canvas-tent-sleep-sound-12-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/rainforest-rain-on-canvas-tent-sleep-sound-12-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🎉 100 MILLION SPOTIFY STREAMS! Thank you for sleeping better with us 😴","slug":"100-million-spotify-streams-thank-you-for-sleeping-better-with-us","published_at":"2026-01-31T02:00:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/100-million-spotify-streams-thank-you-for-sleeping-better-with-us","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/c3d62d87-12bd-4cb6-a0f5-18cf13f3f1da.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/100-million-spotify-streams-thank-you-for-sleeping-better-with-us/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/100-million-spotify-streams-thank-you-for-sleeping-better-with-us.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Airplane Cabin Noise | Sleep Sound (12 Hours)","slug":"airplane-cabin-noise-sleep-sound-12-hours","published_at":"2026-01-26T00:00:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/airplane-cabin-noise-sleep-sound-12-hours","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/5859dfb2-13b8-4334-9609-2c5701caadfd.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/airplane-cabin-noise-sleep-sound-12-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/airplane-cabin-noise-sleep-sound-12-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Rainstorm and Ocean Waves Crashing On Beach | Sleep Sound (12 Hours)","slug":"rainstorm-and-ocean-waves-crashing-on-beach-sleep-sound-12-hours","published_at":"2026-01-25T23:00:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/rainstorm-and-ocean-waves-crashing-on-beach-sleep-sound-12-hours","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/34fe0d01-137a-46a2-b4c1-3c4d1c0437ac.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/rainstorm-and-ocean-waves-crashing-on-beach-sleep-sound-12-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/rainstorm-and-ocean-waves-crashing-on-beach-sleep-sound-12-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Blizzard & Snowstorm | Sleep Sound (12 Hours)","slug":"blizzard-snowstorm-sleep-sound-12-hours","published_at":"2026-01-14T17:00:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/blizzard-snowstorm-sleep-sound-12-hours","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/ab927b75-6796-43db-9210-b55273c36414.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/blizzard-snowstorm-sleep-sound-12-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/blizzard-snowstorm-sleep-sound-12-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ocean Waves Splashing into Cliff | Sleep Sound (12 Hours)","slug":"ocean-waves-splashing-into-cliff-sleep-sound-12-hours","published_at":"2026-01-04T22:00:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/ocean-waves-splashing-into-cliff-sleep-sound-12-hours","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/fb115e99-516c-4f11-aff8-948fc452eeb8.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/ocean-waves-splashing-into-cliff-sleep-sound-12-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/ocean-waves-splashing-into-cliff-sleep-sound-12-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Red Noise | Sleep Sound (12 Hours)","slug":"red-noise-sleep-sound-12-hours","published_at":"2026-01-03T15:00:00+00:00","page_url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/red-noise-sleep-sound-12-hours","url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/f6b85c0f-1868-47a1-9b61-26d371a6c97b.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","duration_seconds":42900,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/white-noise-and-sleep-sounds-12-hours-5502755/episodes/red-noise-sleep-sound-12-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/white-noise-and-sleep-sounds-12-hours-5502755/red-noise-sleep-sound-12-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}