{"podcast":{"title":"Which?","slug":"which-1173816","podcast_index_feed_id":1173816,"rss_url":"https://feeds.captivate.fm/the-which-money-podcast/","website_url":"https://www.which.co.uk/podcasts","image_url":"https://artwork.captivate.fm/46ada3db-a785-4f42-8837-003957efcc9e/3XUEf5aK4u4q4FmdIwDbznqj.jpg","author":"Which?","episode_count":300,"summary":"Our presenters sit down with our team of consumer experts to give you useful advice to help make life simpler, fairer and safer for everyone. Which? Money is your home for money news and personal finance hacks. Which? Shorts is your home of narrated pieces from our suite of magazines. And stay tuned for other shows full of advice.","last_synced_at":"2026-07-31T10:19:44.415544+00:00","page_url":"https://stenobird.com/podcast/which-1173816"},"episode":{"title":"How to improve your gut microbiome","slug":"how-to-improve-your-gut-microbiome","published_at":"2026-05-12T23:15:00+00:00","page_url":"https://stenobird.com/podcast/which-1173816/how-to-improve-your-gut-microbiome","show_page_url":"https://stenobird.com/podcast/which-1173816","url":"https://www.which.co.uk/podcasts","audio_url":"https://episodes.captivate.fm/episode/20fc9a92-6fb8-4de8-8152-82996f68f0ab.mp3","summary":"Is your gut microbiome as healthy as it could be? We often think of digestion as just a way of processing food, but your gut plays an integral role in your overall wellbeing, influencing everything from inflammation to immunity. In this episode of Which? Shorts, we explain what benefits a healthy microbiome can provide for your overall wellbeing, and how you can decide how likely you are to benefit from taking probiotic supplements. Plus, we reveal what we did to test some of the most popular prebiotics and probiotics to decide which ones are worthy of our coveted Which? Best Buy. This episode is read by Erica McKoy and is based on an article written by Martha Roberts, originally published in the May 2026 issue of Which? magazine. Read our reviews of the probiotic we’ve tested on our website & sign up for our free fortnightly Healthy Living newsletter .","meta_description":"Is your gut microbiome as healthy as it could be? We often think of digestion as just a way of processing food, but your gut plays an integral role in you…","key_points":[],"chapters":[],"topics":[],"duration_seconds":456,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/which-1173816/episodes/how-to-improve-your-gut-microbiome/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/which-1173816/how-to-improve-your-gut-microbiome.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}