{"podcast":{"title":"Where Parents Talk: Evidence-based Expert Advice on Raising Kids Today","slug":"where-parents-talk-evidence-based-expert-advice-on-raising-kids-today-3491196","podcast_index_feed_id":3491196,"rss_url":"https://feeds.captivate.fm/where-parents-talk-podcast/","website_url":"http://whereparentstalk.com","image_url":"https://artwork.captivate.fm/6d36c99f-8da7-4b9d-9ffc-f99337081ea9/zguyzi5qcgc.jpg","author":"Lianne Castelino","episode_count":277,"summary":"The Where Parents Talk podcast empowers parents to navigate the challenges of raising kids, teens, and young adults today with science-backed insights, evidence, and the lived experiences of parenting thought leaders. Every Saturday, host, award-winning journalist and mom, Lianne Castelino, distills parenting hot topics with her guests, including: managing hormonal changes, fostering healthy communication, and promoting emotional, mental, and physical health and well-being of kids. Get proven tips and expert advice on addressing device usage and managing social media to the latest evidence on bullying, consent, and relationships, to help instil discipline, encourage independence, and build resilience in children. Discover trusted advice, delivered with empathy and optimism, to support your parenting journey and help your family thrive.","last_synced_at":"2026-07-26T14:17:51.367524+00:00","page_url":"https://stenobird.com/podcast/where-parents-talk-evidence-based-expert-advice-on-raising-kids-today-3491196"},"episode":{"title":"Teen Mental Health in the Digital Age: Strategies for Parents","slug":"teen-mental-health-in-the-digital-age-strategies-for-parents","published_at":"2026-04-25T14:30:00+00:00","page_url":"https://stenobird.com/podcast/where-parents-talk-evidence-based-expert-advice-on-raising-kids-today-3491196/teen-mental-health-in-the-digital-age-strategies-for-parents","show_page_url":"https://stenobird.com/podcast/where-parents-talk-evidence-based-expert-advice-on-raising-kids-today-3491196","url":"https://whereparentstalk.stagingserver.cloud/podcasts/navigating-the-digital-jungle-parents-guide-to-tweens-and-teens-in-a-social-media-world","audio_url":"https://episodes.captivate.fm/episode/05899070-2229-4b74-886b-67ff95ced3b0.mp3","summary":"Parenting teens today isn’t just challenging—it’s completely different than it used to be. In this episode of the Where Parents Talk podcast, host Lianne Castelino sits down with clinical psychologist Dr. Jerry Weichman to unpack what’s really driving the rise in teen anxiety, stress, and emotional overwhelm—and why so many parents feel unprepared to handle it. Drawing on nearly three decades of experience working with over 6,500 families, Dr. Weichman explains how social media and smartphones have fundamentally reshaped adolescence. Today’s teens aren’t just dealing with peer pressure—they’re navigating a constant stream of comparison, validation, and unrealistic expectations that can deeply impact self-esteem and mental health. At the centre of the conversation is what Dr. Weichman calls “electronic addiction”—the compulsive, dependency-like relationship many young people have with their devices. He breaks down why this is happening, how it affects developing brains, and what parents must do to set effective boundaries without damaging trust. But this isn’t about fear—it’s about action. Dr. Weichman offers clear, practical strategies to help parents shift from reactive to proactive, including how to: Build resilience as the foundation of strong mental health Communicate in ways teens will actually respond to Model emotional regulation and stress management at home Navigate conversations about relationships, boundaries, and consent in the digital age Create structure around screen use without constant conflict This episode is both a wake-up call and a roadmap—giving parents the insight, tools, and confidence to support their children through one of the most complex stages of development in a hyper-digital world. Key takeaways: Teen mental health challenges are being a…","meta_description":"Parenting teens today isn’t just challenging—it’s completely different than it used to be. In this episode of the Where Parents Talk podcast, host Lianne…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2038,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/where-parents-talk-evidence-based-expert-advice-on-raising-kids-today-3491196/episodes/teen-mental-health-in-the-digital-age-strategies-for-parents/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/where-parents-talk-evidence-based-expert-advice-on-raising-kids-today-3491196/teen-mental-health-in-the-digital-age-strategies-for-parents.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}