{"podcast":{"title":"Where Parents Talk: Evidence-based Expert Advice on Raising Kids Today","slug":"where-parents-talk-evidence-based-expert-advice-on-raising-kids-today-3491196","podcast_index_feed_id":3491196,"rss_url":"https://feeds.captivate.fm/where-parents-talk-podcast/","website_url":"http://whereparentstalk.com","image_url":"https://artwork.captivate.fm/6d36c99f-8da7-4b9d-9ffc-f99337081ea9/zguyzi5qcgc.jpg","author":"Lianne Castelino","episode_count":277,"summary":"The Where Parents Talk podcast empowers parents to navigate the challenges of raising kids, teens, and young adults today with science-backed insights, evidence, and the lived experiences of parenting thought leaders. Every Saturday, host, award-winning journalist and mom, Lianne Castelino, distills parenting hot topics with her guests, including: managing hormonal changes, fostering healthy communication, and promoting emotional, mental, and physical health and well-being of kids. Get proven tips and expert advice on addressing device usage and managing social media to the latest evidence on bullying, consent, and relationships, to help instil discipline, encourage independence, and build resilience in children. Discover trusted advice, delivered with empathy and optimism, to support your parenting journey and help your family thrive.","last_synced_at":"2026-07-26T14:17:51.367524+00:00","page_url":"https://stenobird.com/podcast/where-parents-talk-evidence-based-expert-advice-on-raising-kids-today-3491196"},"episode":{"title":"Raising Body Confident Kids: Dr. Charlotte Markey on Body Image, Diet Culture & Social Media","slug":"raising-body-confident-kids-dr-charlotte-markey-on-body-image-diet-culture-social-media","published_at":"2026-02-28T14:30:00+00:00","page_url":"https://stenobird.com/podcast/where-parents-talk-evidence-based-expert-advice-on-raising-kids-today-3491196/raising-body-confident-kids-dr-charlotte-markey-on-body-image-diet-culture-social-media","show_page_url":"https://stenobird.com/podcast/where-parents-talk-evidence-based-expert-advice-on-raising-kids-today-3491196","url":"https://whereparentstalk.stagingserver.cloud/podcasts/raising-body-confident-kids-dr-charlotte-markey-on-body-image-diet-culture-social-media","audio_url":"https://episodes.captivate.fm/episode/d2a8b114-af16-4ce7-a32d-d13bd59299d4.mp3","summary":"On this episode of the Where Parents Talk podcast host Lianne Castelino sits down with leading body image researcher Dr. Charlotte Markey, professor at Rutgers University and author of The Body Image Book for Girls , for a conversation about raising confident kids in a social media-saturated world. With nearly 30 years of research on body image, eating behaviours, puberty, and mental health, Dr. Markey unpacks the unprecedented pressures facing today’s tweens and teens — especially girls aged 9 to 15 — as they navigate hormonal changes alongside relentless digital comparison. From influencer culture and device use to bullying and shifting weight-loss trends, she explains how cultural ideals can distort self-perception and contribute to dieting, disordered eating, and low self-worth. This evidence-based discussion equips parents with tools to: Recognize early warning signs of body dissatisfaction and disordered eating Navigate puberty conversations beyond just physical changes Build media literacy and resilience in the age of social media Foster open communication about consent, relationships, and emotional health Create a body-positive home environment without overemphasizing appearance Understand when professional support may be needed Dr. Markey also explores the lasting effects of the pandemic, the rise in eating disorder rates, and how parents’ own attitudes toward food and appearance shape their children’s beliefs. If you’re raising a tween, teen, or young adult and want science-backed strategies to help them develop body confidence, independence, and emotional resilience in a world that often prioritizes image over well-being, this episode is essential listening. Links referenced in this episode: whereparentstalk.com Companies mentioned in this episode: Rutgers U…","meta_description":"On this episode of the Where Parents Talk podcast host Lianne Castelino sits down with leading body image researcher Dr. Charlotte Markey, professor at Ru…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1911,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/where-parents-talk-evidence-based-expert-advice-on-raising-kids-today-3491196/episodes/raising-body-confident-kids-dr-charlotte-markey-on-body-image-diet-culture-social-media/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/where-parents-talk-evidence-based-expert-advice-on-raising-kids-today-3491196/raising-body-confident-kids-dr-charlotte-markey-on-body-image-diet-culture-social-media.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}