{"podcast":{"title":"Where Parents Talk: Evidence-based Expert Advice on Raising Kids Today","slug":"where-parents-talk-evidence-based-expert-advice-on-raising-kids-today-3491196","podcast_index_feed_id":3491196,"rss_url":"https://feeds.captivate.fm/where-parents-talk-podcast/","website_url":"http://whereparentstalk.com","image_url":"https://artwork.captivate.fm/6d36c99f-8da7-4b9d-9ffc-f99337081ea9/zguyzi5qcgc.jpg","author":"Lianne Castelino","episode_count":277,"summary":"The Where Parents Talk podcast empowers parents to navigate the challenges of raising kids, teens, and young adults today with science-backed insights, evidence, and the lived experiences of parenting thought leaders. Every Saturday, host, award-winning journalist and mom, Lianne Castelino, distills parenting hot topics with her guests, including: managing hormonal changes, fostering healthy communication, and promoting emotional, mental, and physical health and well-being of kids. Get proven tips and expert advice on addressing device usage and managing social media to the latest evidence on bullying, consent, and relationships, to help instil discipline, encourage independence, and build resilience in children. Discover trusted advice, delivered with empathy and optimism, to support your parenting journey and help your family thrive.","last_synced_at":"2026-07-26T14:17:51.367524+00:00","page_url":"https://stenobird.com/podcast/where-parents-talk-evidence-based-expert-advice-on-raising-kids-today-3491196"},"episode":{"title":"Preventing and Managing Food Allergies with Confidence","slug":"preventing-and-managing-food-allergies-with-confidence","published_at":"2026-01-10T14:30:00+00:00","page_url":"https://stenobird.com/podcast/where-parents-talk-evidence-based-expert-advice-on-raising-kids-today-3491196/preventing-and-managing-food-allergies-with-confidence","show_page_url":"https://stenobird.com/podcast/where-parents-talk-evidence-based-expert-advice-on-raising-kids-today-3491196","url":"https://whereparentstalk.stagingserver.cloud/podcasts/from-baby-to-teen-managing-food-allergies-with-confidence","audio_url":"https://episodes.captivate.fm/episode/a660feba-2e84-4f6b-9f8d-d62af289664a.mp3","summary":"Food allergies affect 1 in 13 children—and for many parents, the fear and uncertainty can feel overwhelming. In this episode of Where Parents Talk , host Lianne Castelino speaks with Malina Malkani, pediatric registered dietitian, bestselling author, and mom of three, to break down the latest science-backed guidance on food allergy prevention. Learn why early introduction of allergenic foods like peanut and egg during infancy can significantly reduce the risk of food allergies, what the research really says about safety, and how parents can confidently introduce allergens in simple, baby-safe ways. Malkani explains the critical window for prevention, common misconceptions, and what to do if you’ve missed it. Takeaways: Understanding the importance of early allergen introduction can significantly reduce food allergy risks in infants. When it comes to feeding babies, simplicity and variety are key to fostering healthy eating habits. Parents should prioritize establishing open communication about food allergies to empower their children in social settings. The role of a caregiver is pivotal in shaping a child's relationship with food, especially during the formative years. The current landscape of food allergy management is evolving, with more healthcare providers embracing new guidelines and research. Encouraging children to participate in meal preparation can boost their confidence and independence in making healthy choices. Links referenced in this episode: whereparentstalk.com Companies mentioned in this episode: American Academy of Pediatrics CDC LEAP Study WIC This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience. You’ll lear…","meta_description":"Food allergies affect 1 in 13 children—and for many parents, the fear and uncertainty can feel overwhelming. In this episode of Where Parents Talk , host…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2183,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/where-parents-talk-evidence-based-expert-advice-on-raising-kids-today-3491196/episodes/preventing-and-managing-food-allergies-with-confidence/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/where-parents-talk-evidence-based-expert-advice-on-raising-kids-today-3491196/preventing-and-managing-food-allergies-with-confidence.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}