{"podcast":{"title":"When The Cleats Come Off","slug":"when-the-cleats-come-off-831444","podcast_index_feed_id":831444,"rss_url":"https://feeds.captivate.fm/when-the-cleats-come-off/","website_url":"https://ashleybtraining.podbean.com","image_url":"https://artwork.captivate.fm/6de9305a-b278-4c91-a826-af8fda96e0e7/podcast-logo-finalaqweu.jpg","author":"Ashley Burkhardt","episode_count":245,"summary":"Hey! I’m Ashley Burkhardt, a Midwest girl who lived out her dream of becoming a D1 softball player and, later, a professional athlete. SO MANY parents ask me how my parents were able to raise THREE daughters to become D1 athletes, and I truly believe it wasn’t a coincidence. I’m ready to share with you a little bit of how WE did it (from the car-ride home conversations to traveling 4 hours a week to lessons!) and give you some tips and tricks to help your daughter reach her dreams. I’m eager to also share with you interviews with some of the BEST softball influencers, parents and coaches to see how THEY did it...because, just like you, I’m eager to learn how to become the best version of myself, and learning from other people’s journeys is how we can make that happen. Buckle up! This is going to be a FUN ride!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/when-the-cleats-come-off-831444"},"episode":{"title":"10 minute post-game reflection","slug":"10-minute-post-game-reflection","published_at":"2025-06-18T11:00:00+00:00","page_url":"https://stenobird.com/podcast/when-the-cleats-come-off-831444/10-minute-post-game-reflection","show_page_url":"https://stenobird.com/podcast/when-the-cleats-come-off-831444","url":"https://ashleybtraining.podbean.com","audio_url":"https://episodes.captivate.fm/episode/f76b5036-d96c-4849-b49c-582991f9ef50.mp3","summary":"The best in the world break down each performance into an easy process where they can highlight their “wins”, analyze their “losses” and quickly learn from their mistakes and move on. IN THAT ORDER. Tune in to get a full breakdown of your performance in a simple, consistent reflection you can use to help you level up. Softball Pre-Game Confidence Meditation (10 min) - https://player.captivate.fm/episode/665243b2-1bad-4037-a918-f48f2c7e2333/   Get 10% off your next Always Grind 365 Notebook - https://alwaysgrind365.com/discount/ASHLEYB    Join the When the Cleats Come Off Facebook Community - https://www.facebook.com/groups/whenthecleatscomeoff/   Leave a review on Apple Podcasts - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274   Similar Episodes of When the Cleats Come Off: Ep. 11 - How to be your biggest critic AND your biggest fan with Phillies Mental Skills Coach, Hannah Huesman - https://player.captivate.fm/episode/1a44bdf7-e580-4c39-b0e1-312ce84c8c65/   Ep. 192 - Coach Lindsey Nadler: Building confidence and a Mental Edge - https://player.captivate.fm/episode/a57465a3-16e0-4eae-bf4b-6e3111cefd62/   Ep. 206 - Jami Lobpries - Travel ball NEEDS to get back to this - https://player.captivate.fm/episode/0cd3f22c-1944-49f6-b29a-fb4053993197/   Ep. 203 - Building a successful at-home practice SYSTEM to achieve your goals - https://player.captivate.fm/episode/2228e100-d0ed-4443-92c0-9b1c642ac5d3/   Follow and share your favorite parts on social media! Website - https://www.ashleybtraining.com/   YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr   Instagram - https://www.instagram.com/ashleybtraining   Facebook - https://www.facebook.com/AshleyBurkhardtTrai…","meta_description":"The best in the world break down each performance into an easy process where they can highlight their “wins”, analyze their “losses” and quickly learn fro…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1341,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/when-the-cleats-come-off-831444/episodes/10-minute-post-game-reflection/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/when-the-cleats-come-off-831444/10-minute-post-game-reflection.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}