{"podcast":{"title":"What Women Are","slug":"what-women-are-7090546","podcast_index_feed_id":7090546,"rss_url":"https://api.substack.com/feed/podcast/3078345.rss","website_url":"https://drsarahdennylorio.substack.com/podcast","image_url":"https://substackcdn.com/feed/podcast/3078345/af9799597cf40753e7eb9f7822b87b72.jpg","author":"Dr. Sarah Denny Lorio","episode_count":45,"summary":"One woman's musings on the ways that philosophy, biology, theology, and beauty intersect in our everyday. Bioethicist | Women's Health & Integrated Sex Education","last_synced_at":null,"page_url":"https://stenobird.com/podcast/what-women-are-7090546"},"episode":{"title":"Accompanying Women in the Arena of Mental Health","slug":"accompanying-women-in-the-arena-of-mental-health","published_at":"2025-12-11T11:00:00+00:00","page_url":"https://stenobird.com/podcast/what-women-are-7090546/accompanying-women-in-the-arena-of-mental-health","show_page_url":"https://stenobird.com/podcast/what-women-are-7090546","url":"https://drsarahdennylorio.substack.com/p/accompanying-women-in-the-arena-of-135","audio_url":"https://api.substack.com/feed/podcast/184812883/ab814f3e74d05db8924bb0e382513ce9.mp3","summary":"In this episode, Sarah sits down again with Carly to explore how to best accompany women in various stages of life in the arena of mental health. They discuss the complexities of postpartum depression, its prevalence, and the importance of seeking help. They talk about the necessity of self-care and setting boundaries. Carly also provides insights on how parents can connect and walk with their adolescent children as they are growing in their capacity to know themselves and relate to the world around them. This conversation offers encouragement for women and a reminder that they are not alone in their struggles. Other highlights from this episode: Practicals for recognizing the signs and symptoms of postpartum depression and the importance of support systems. The impact of social media on women's mental health. The importance of setting boundaries and prioritizing self care for the sake of best loving those in our lives. The value of listening in our relationships. The importance of normalizing conversations about mental health. Women should feel empowered to advocate for their mental health. Carly Nolan is a Licensed Professional Counselor and a National Board Certified Counselor with 14 years of experience in both school and clinical mental health settings. She has a Masters of Education in Counselor Education from the University of New Orleans. She currently works in a private practice where she treats adults for a wide variety of issues that include anxiety and depression, grief and loss, women’s issues, divorce, and issues stemming from life transitions. Access the show notes and learn more about Carly here at the website . Click here to become a paid subscriber. Shop our new merchandise here. Get full access to What Women Are at drsarahdennylorio.substack.com/subs…","meta_description":"In this episode, Sarah sits down again with Carly to explore how to best accompany women in various stages of life in the arena of mental health. They dis…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3865,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/what-women-are-7090546/episodes/accompanying-women-in-the-arena-of-mental-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/what-women-are-7090546/accompanying-women-in-the-arena-of-mental-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}