{"podcast":{"title":"What's Your Story with Jaime & Stan","slug":"what-s-your-story-with-jaime-stan-7110537","podcast_index_feed_id":7110537,"rss_url":"https://feeds.simplecast.com/0LyGCa7N","website_url":"https://whats-your-story-d3c139ca.simplecast.com","image_url":"https://image.simplecastcdn.com/images/6e6749c8-eb58-421f-b135-a085034ede48/12a7741c-216d-4884-ac30-a737798faa65/3000x3000/whats-your-story-artwork-2.jpg?aid=rss_feed","author":"Jaime Marco","episode_count":91,"summary":"In \"What's Your Story,\" Father-Daughter Duo hosts Jaime Marco & Stan Brown, invite you on a captivating journey through the lives of everyday individuals. From all walks of life to those overcoming adversity, each episode offers a rich tapestry of human experience. Tune in to discover: Diverse Perspectives: Explore a myriad of life experiences and perspectives, as guests from all walks of life share their unique stories and insights. Resilience and Triumph: Witness the power of resilience as guests recount their journeys from adversity to triumph, inspiring listeners to overcome their own challenges. Empathy and Connection: Experience the profound connections that emerge from storytelling, as listeners empathize with the struggles and celebrate the triumphs of each guest, fostering a deeper understanding of the human experience. Join Jaime & Stan as they uncover the extraordinary tales that shape our world, one captivating story at a time. Subscribe now and embark on an unforgettable journey of inspiration and discovery.","last_synced_at":"2026-06-23T22:17:19.952252+00:00","page_url":"https://stenobird.com/podcast/what-s-your-story-with-jaime-stan-7110537"},"episode":{"title":"Stop Chasing the Scale: The Psychology of Change ft. Jonathan Boulware | What's Your Story Ep. 83","slug":"stop-chasing-the-scale-the-psychology-of-change-ft-jonathan-boulware-what-s-your-story-ep-83","published_at":"2026-04-21T10:00:00+00:00","page_url":"https://stenobird.com/podcast/what-s-your-story-with-jaime-stan-7110537/stop-chasing-the-scale-the-psychology-of-change-ft-jonathan-boulware-what-s-your-story-ep-83","show_page_url":"https://stenobird.com/podcast/what-s-your-story-with-jaime-stan-7110537","url":"https://whats-your-story-d3c139ca.simplecast.com/episodes/stop-chasing-the-scale-the-psychology-of-change-ft-jonathan-boulware-whats-your-story-ep-83-6Edx7Y41","audio_url":"https://cdn.simplecast.com/media/audio/transcoded/2cf9a4e7-0b86-463d-a543-4585c9c4fafc/190833c3-6b33-4f32-92ab-a8e1283f429b/episodes/audio/group/8c155154-d44a-4a5c-93e0-d14621913f3f/group-item/b234a65f-497a-42ec-a07c-32462d57fc74/128_default_tc.mp3?aid=rss_feed&feed=0LyGCa7N","summary":"After a terrifying health scare that felt like a stroke and a heart-wrenching final promise to his mother, Jonathan Boulware transformed from a 300-pound casino executive into a lifestyle change expert. In this episode, he reveals why focusing on a weight-loss goal is actually the reason most people fail and how mastering the psychology of your \"Why\" is the only way to sustain health for a lifetime. Discover the five-step framework used to bridge the gap between a doctor’s orders and real-world results.","meta_description":"After a terrifying health scare that felt like a stroke and a heart-wrenching final promise to his mother, Jonathan Boulware transformed from a 300-pound…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3648,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/what-s-your-story-with-jaime-stan-7110537/episodes/stop-chasing-the-scale-the-psychology-of-change-ft-jonathan-boulware-what-s-your-story-ep-83/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/what-s-your-story-with-jaime-stan-7110537/stop-chasing-the-scale-the-psychology-of-change-ft-jonathan-boulware-what-s-your-story-ep-83.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}