{"podcast":{"title":"What's Up Docs?","slug":"what-s-up-docs-7261292","podcast_index_feed_id":7261292,"rss_url":"https://podcasts.files.bbci.co.uk/m00298p7.rss","website_url":"http://www.bbc.co.uk/programmes/m00298p7","image_url":"http://ichef.bbci.co.uk/images/ic/3000x3000/p0m1xdtt.jpg","author":"BBC","episode_count":163,"summary":"In this BBC Radio 4 podcast, Drs Chris and Xand van Tulleken are on a mission to help us take better care of ourselves. Although they are identical twins, Chris and Xand are very different and they never stop thinking and arguing about science and health. They want to lead healthy, happy lives and as doctors, they want this for everyone. Yet they tussle over how best to get there. When it comes to looking after our own health, it can be confusing. Medicine and science produce amazing new treatments and diagnostics every day and we are bombarded with so many headlines and pieces of advice; but how are we supposed to know what's really best for us and then successfully apply it to our lives? Drs Chris and Xand van Tulleken embrace this challenge; even as they marvel at the scientific breakthroughs, they grapple with the competing claims about health, wellbeing and how to live. From understanding testosterone therapies to microplastics in our diets, and the concept of 'hangriness' to the power of saying no - this podcast deals with the health stresses we all face every day, while taking on board how the decisions by corporations and governments affect all our health. Each episode, Ch…","last_synced_at":"2026-07-28T16:18:00.642247+00:00","page_url":"https://stenobird.com/podcast/what-s-up-docs-7261292"},"episode":{"title":"Doctors' Notes: Light","slug":"doctors-notes-light","published_at":"2026-03-31T05:03:00+00:00","page_url":"https://stenobird.com/podcast/what-s-up-docs-7261292/doctors-notes-light","show_page_url":"https://stenobird.com/podcast/what-s-up-docs-7261292","url":"http://www.bbc.co.uk/programmes/p0n9kn66","audio_url":"http://open.live.bbc.co.uk/mediaselector/6/redir/version/2.0/mediaset/audio-nondrm-download-rss/proto/http/vpid/p0n9knsn.mp3","summary":"Chris and Xand continue their conversation about the sun's effect on our happiness with Professor Hester Parr, human geography and research lead of Living with Seasonal Affective Disorder. The doctors want to know how low light affects those with Seasonal Affective Disorder (SAD), how the disorder is viewed and what research is being done to help treat those with it, including that being conducted by Professor Parr. If you’d like to share your thoughts on this or any other topic covered on the podcast, you email us at whatsupdocs@bbc.co.uk or Whatsapp on 08000 665 123. Presenters: Drs Chris and Xand van Tulleken Guest: Professor Hester Parr Producer: Claire Justin Visual Producer: Leon Gower Executive Producer: Jo Rowntree Editor: Claire Justin Tech Lead: Reuben Huxtable Social Media: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Melvin Rickarby At the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian Roberts A Loftus Media production for BBC Radio 4.","meta_description":"Chris and Xand continue their conversation about the sun's effect on our happiness with Professor Hester Parr, human geography and research lead of Living…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1146,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/what-s-up-docs-7261292/episodes/doctors-notes-light/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/what-s-up-docs-7261292/doctors-notes-light.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}