{"podcast":{"title":"What’s Possible w. Ilene Schaffer","slug":"what-s-possible-w-ilene-schaffer-6386035","podcast_index_feed_id":6386035,"rss_url":"https://rss.buzzsprout.com/2266648.rss","website_url":"https://www.svchange.com/","image_url":"https://storage.buzzsprout.com/er35rr05t11tmoudoobjvbfz7usg?.jpg","author":"Silicon Valley Change","episode_count":144,"summary":"Behind every powerhouse communicator, relationship builder, and resilient leader is a strategic thinker who leads with curiosity and honors wellbeing. Say goodbye to disengagement and team fatigue as we bring you science-backed strategies that will transform not just your leadership style but also your team’s and organization's success. Join Ilene Schaffer and industry leaders as they share tried-and-true methods, empowering insights, and a mission to elevate your leadership game.","last_synced_at":"2026-06-04T18:17:18.520211+00:00","page_url":"https://stenobird.com/podcast/what-s-possible-w-ilene-schaffer-6386035"},"episode":{"title":"In the Moment: Inside the Coach Toolbox — A 10-Minute Practice for Stressful Moments","slug":"in-the-moment-inside-the-coach-toolbox-a-10-minute-practice-for-stressful-moments","published_at":"2026-04-02T08:00:00+00:00","page_url":"https://stenobird.com/podcast/what-s-possible-w-ilene-schaffer-6386035/in-the-moment-inside-the-coach-toolbox-a-10-minute-practice-for-stressful-moments","show_page_url":"https://stenobird.com/podcast/what-s-possible-w-ilene-schaffer-6386035","url":"https://www.buzzsprout.com/2266648/episodes/18938324-in-the-moment-inside-the-coach-toolbox-a-10-minute-practice-for-stressful-moments.mp3","audio_url":"https://www.buzzsprout.com/2266648/episodes/18938324-in-the-moment-inside-the-coach-toolbox-a-10-minute-practice-for-stressful-moments.mp3","summary":"Can tapping actually help calm your nervous system? In this In the Moment episode of What’s Possible, Ilene Schaffer is joined by SVChange coach Lisa Zigarmi to share one of her favorite tools for reducing stress and finding calm: tapping, also known as Emotional Freedom Technique (EFT). This conversation is part of our mini-series Inside the Coach Toolbox, where Ilene sits down with SVChange coaches to explore the real-life practices they rely on when life feels stressful. Lisa explains how ...","meta_description":"Can tapping actually help calm your nervous system? In this In the Moment episode of What’s Possible, Ilene Schaffer is joined by SVChange coach Lisa Ziga…","key_points":[],"chapters":[],"topics":[],"duration_seconds":722,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/what-s-possible-w-ilene-schaffer-6386035/episodes/in-the-moment-inside-the-coach-toolbox-a-10-minute-practice-for-stressful-moments/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/what-s-possible-w-ilene-schaffer-6386035/in-the-moment-inside-the-coach-toolbox-a-10-minute-practice-for-stressful-moments.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}