{"podcast":{"title":"What Fulfills You?","slug":"what-fulfills-you-995370","podcast_index_feed_id":995370,"rss_url":"https://feeds.redcircle.com/618dedfb-a202-4e3d-8a34-f37bedb90fe3","website_url":"https://redcircle.com/shows/what-fulfills-you-podcast","image_url":"https://media.redcircle.com/images/2025/2/26/23/e97b784b-d260-4071-8b7e-d5cc697c164a_c96ea4edd7_2906234-1579837105374-06660a23577c8.jpg","author":"Emily Elizabeth","episode_count":387,"summary":"Welcome to the What Fulfills You? Podcast, a weekly show hosted by Emily Elizabeth, focused around the art of designing a fulfilled life through the balance and cultivation of meaningful relationships, a professional career, and mental wellness. Within the podcast, conversations are discussed around everyday struggles from relationships, determining best career fit, mental health practices, and so forth. The brand's mission is to encourage and normalize discussions around what it means to truly live a fulfilled life and the paradigm shifts we need to make in order to step into this new framework around living versus existing. Follow along on Instagram @whatfulfillsyou to keep up with the community of fellow likeminded women.","last_synced_at":"2026-07-10T04:21:29.295882+00:00","page_url":"https://stenobird.com/podcast/what-fulfills-you-995370"},"episode":{"title":"The Confidence Hack No One Talks About: Enjoying Solitude and Being Alone","slug":"the-confidence-hack-no-one-talks-about-enjoying-solitude-and-being-alone","published_at":"2026-04-07T22:00:50+00:00","page_url":"https://stenobird.com/podcast/what-fulfills-you-995370/the-confidence-hack-no-one-talks-about-enjoying-solitude-and-being-alone","show_page_url":"https://stenobird.com/podcast/what-fulfills-you-995370","url":"http://www.whatfulfillsyou.com","audio_url":"https://audio3.redcircle.com/episodes/14552c55-2678-4333-b913-59f48b560d93/stream.mp3","summary":"#377: On this solo episode, Emily dives into a popular topic that she often gets asked about - how to enjoy solitude and fun ways to slowly build up to spending more time alone. From solo travel, dining out by yourself, living alone, and more, she shares all the steps she did over the years and how it has impacted her self-confidence, relationships, and more. If you're tired of feeling slightly insecure or waiting on other people to finally live the kind of life you want for yourself, then this episode is for you. What you'll learn: Different ways to build up towards doing things alone How to solo travel and feel confident in the process The way enjoying solitude impacts your overall confidence and how secure you are Why you'll attract more healthy and secure relationships when you enjoy being by yourself BILT Credit Card Info (Pay Rent and Earn Points): https://bilt.page/r/HQ06-ZV7O Receive weekly personal insights from Emily's email newsletter and subscribe here Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code \"WHATFULFILLSYOU10\" Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on Substack: https://whatfulfillsyou.substack.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy","meta_description":"#377: On this solo episode, Emily dives into a popular topic that she often gets asked about - how to enjoy solitude and fun ways to slowly build up to sp…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2153,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/what-fulfills-you-995370/episodes/the-confidence-hack-no-one-talks-about-enjoying-solitude-and-being-alone/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/what-fulfills-you-995370/the-confidence-hack-no-one-talks-about-enjoying-solitude-and-being-alone.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}