{"podcast":{"title":"What Fulfills You?","slug":"what-fulfills-you-995370","podcast_index_feed_id":995370,"rss_url":"https://feeds.redcircle.com/618dedfb-a202-4e3d-8a34-f37bedb90fe3","website_url":"https://redcircle.com/shows/what-fulfills-you-podcast","image_url":"https://media.redcircle.com/images/2025/2/26/23/e97b784b-d260-4071-8b7e-d5cc697c164a_c96ea4edd7_2906234-1579837105374-06660a23577c8.jpg","author":"Emily Elizabeth","episode_count":387,"summary":"Welcome to the What Fulfills You? Podcast, a weekly show hosted by Emily Elizabeth, focused around the art of designing a fulfilled life through the balance and cultivation of meaningful relationships, a professional career, and mental wellness. Within the podcast, conversations are discussed around everyday struggles from relationships, determining best career fit, mental health practices, and so forth. The brand's mission is to encourage and normalize discussions around what it means to truly live a fulfilled life and the paradigm shifts we need to make in order to step into this new framework around living versus existing. Follow along on Instagram @whatfulfillsyou to keep up with the community of fellow likeminded women.","last_synced_at":"2026-07-10T04:21:29.295882+00:00","page_url":"https://stenobird.com/podcast/what-fulfills-you-995370"},"episode":{"title":"Designing Your Dream Life, Building Self-Confidence and a Fulfilling Career, and Leaning Into Your Feminine Side with Co-Founder of Methodology","slug":"designing-your-dream-life-building-self-confidence-and-a-fulfilling-career-and-leaning-into-your-feminine-side-with-co-founder-of-methodology","published_at":"2026-03-17T16:39:31+00:00","page_url":"https://stenobird.com/podcast/what-fulfills-you-995370/designing-your-dream-life-building-self-confidence-and-a-fulfilling-career-and-leaning-into-your-feminine-side-with-co-founder-of-methodology","show_page_url":"https://stenobird.com/podcast/what-fulfills-you-995370","url":"http://www.whatfulfillsyou.com","audio_url":"https://audio3.redcircle.com/episodes/6177fb0b-f93d-4530-aa90-08af22adf231/stream.mp3","summary":"#375: Julie Nguyen grew up in Orange County, California. She studied economics at Stanford University, went on to work at JPMorgan, and then was one of the earliest employees at Lumosity, helping the business grow to nearly 200 employees and 60 million members worldwide. Growing up she struggled with bouts of asthma, eczema, and weight gain. Julie theorized that perhaps her diet was the true cause of many of her illnesses. Julie spent six years researching nutrition science, testing numerous diets, and working with nutritionists and personal trainers to get a better understanding of how food affected her body. In the process, she cured all of the health problems that she had suffered from for years. The experience led Julie to found Methodology , a premium food delivery service that uses only nutrient dense, whole foods. All ingredients are sustainable, local and organic. There’s no refined sugar, gluten, dairy, canola oil, chemicals or preservatives. Years later, she also created and developed Maison Methodologie , a Parisian-style protein patisserie that uses easy-to-digest pre-industrial grains and also has 12-16g protein per cookie. What you will learn: How to balance out your masculine and feminine energy and knowing when to bring more of one side out Why it's better to sacrifice salary in the early years of your career for long-term goals The reality behind building a successful business that lasts for 10+ years Learning how to tune out the noise and be more confident in who you are and what aligns for your life, even when it's different from society's beliefs How traveling expands your worldview and why it's more beneficial to do it sooner than later Enjoy 10% off your first order of Maison Methodologie with code WHATFULFILLSYOU at checkout: https://maisonmethod…","meta_description":"#375: Julie Nguyen grew up in Orange County, California. She studied economics at Stanford University, went on to work at JPMorgan, and then was one of th…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3995,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/what-fulfills-you-995370/episodes/designing-your-dream-life-building-self-confidence-and-a-fulfilling-career-and-leaning-into-your-feminine-side-with-co-founder-of-methodology/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/what-fulfills-you-995370/designing-your-dream-life-building-self-confidence-and-a-fulfilling-career-and-leaning-into-your-feminine-side-with-co-founder-of-methodology.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}