{"podcast":{"title":"What Fresh Hell: Parenting, Relationships, and Making Life Better, with Two Funny Moms","slug":"what-fresh-hell-laughing-in-the-face-of-motherhood-parenting-tips-from-funny-moms-853259","podcast_index_feed_id":853259,"rss_url":"https://feeds.megaphone.fm/WFH1568989392","website_url":"https://www.whatfreshhellpodcast.com","image_url":"https://megaphone.imgix.net/podcasts/9fea9dc2-09d5-11e9-9ed5-83a605bddc55/image/062bd7012d95aeb7f1e32ca782c767d4.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"What Fresh Hell: Laughing in the Face of Motherhood","episode_count":1043,"summary":"When you're a parent, every day brings a \"fresh hell\" to deal with. In other words, there's always something. Think of us as your funny mom friends who are here to remind you: you're not alone, and it won't always be this hard. We're Amy Wilson and Margaret Ables, both busy moms of three kids, but with completely different parenting styles. Margaret is a laid-back to the max; Amy never met a spreadsheet or an organizational system she didn't like. In each episode of \"What Fresh Hell\" we offer lots of laughs, but also practical advice, parenting strategies, and tips to empower you in your role as a mom. We explore self-help techniques, as well as ways to prioritize your own needs, combat stress, and despite the invisible workload we all deal with, find joy amidst the chaos of motherhood. If you've ever wondered \"why is my kid...\" then one of us has probably been there, and we're here to tell you what we've learned along the way. We unpack the behaviors and developmental stages of toddlers, tweens, and teenagers, providing insights into their actions and equipping you with effective parenting strategies. We offer our best parenting tips and skills we've learned. We debate the techni…","last_synced_at":"2026-07-20T12:18:32.951166+00:00","page_url":"https://stenobird.com/podcast/what-fresh-hell-laughing-in-the-face-of-motherhood-parenting-tips-from-funny-moms-853259"},"episode":{"title":"Fresh Take: Nicholas Epley on Why Talking to Strangers Can Make Us Happier","slug":"fresh-take-nicholas-epley-on-why-talking-to-strangers-can-make-us-happier","published_at":"2026-05-15T05:30:00+00:00","page_url":"https://stenobird.com/podcast/what-fresh-hell-laughing-in-the-face-of-motherhood-parenting-tips-from-funny-moms-853259/fresh-take-nicholas-epley-on-why-talking-to-strangers-can-make-us-happier","show_page_url":"https://stenobird.com/podcast/what-fresh-hell-laughing-in-the-face-of-motherhood-parenting-tips-from-funny-moms-853259","url":"https://www.whatfreshhellpodcast.com/nicholas-epley-a-little-more-social","audio_url":"https://pdst.fm/e/tracking.swap.fm/track/JhoQDAATtO1l0y8tdKNa/traffic.megaphone.fm/ADL4458936999.mp3?updated=1778541505","summary":"Why do we avoid small opportunities for connection with strangers, even when humans are wired for that very connection? Behavioral scientist Nicholas Epley, author of the new book A LITTLE MORE SOCIAL, explains why modern life leaves so many people feeling disconnected—and how small social choices can dramatically improve our well-being. Nick explains the science behind loneliness, why humans are biologically wired for connection, and how our fear of awkwardness keeps us from reaching out to others. From conversations with strangers on the subway to helping kids build social confidence, this episode explores how meaningful relationships are created through everyday interactions. The conversation covers: Why people underestimate how much others want connection too How smartphones, remote work, and modern convenience reduce social interaction Why talking to strangers often goes better than we expect The importance of modeling curiosity and openness for children Why meaningful conversations matter more than surface-level similarities How to become “a little more social” through small daily habits Here's where you can find Nick: www.nicholasepley.com Buy A LITTLE MORE SOCIAL: https://bookshop.org/a/12099/9780593319543 What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"Why do we avoid small opportunities for connection with strangers, even when humans are wired for that very connection? Behavioral scientist Nicholas Eple…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2537,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/what-fresh-hell-laughing-in-the-face-of-motherhood-parenting-tips-from-funny-moms-853259/episodes/fresh-take-nicholas-epley-on-why-talking-to-strangers-can-make-us-happier/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/what-fresh-hell-laughing-in-the-face-of-motherhood-parenting-tips-from-funny-moms-853259/fresh-take-nicholas-epley-on-why-talking-to-strangers-can-make-us-happier.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}