{"podcast":{"title":"Wet Dreamz","slug":"wet-dreamz-6570437","podcast_index_feed_id":6570437,"rss_url":"https://anchor.fm/s/9b1c177c/podcast/rss","website_url":"https://hinmancounselingservices.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/25923095/25923095-1687120116205-d8b7a7ea492d6.jpg","author":"Jose Gonzalez","episode_count":41,"summary":"As men we are expected to be a provider, be strong, have it all put together, and know all there is to know about sex. In this podcast we will discuss all the taboo topics surrounding men's sexuality and empower men to improve themselves and their sexual health.","last_synced_at":"2026-06-28T14:19:08.492921+00:00","page_url":"https://stenobird.com/podcast/wet-dreamz-6570437"},"episode":{"title":"31. \"51% of you wants to get better, and 49% of you wants to keep using\" Step 4: Define the Problem","slug":"31-51-of-you-wants-to-get-better-and-49-of-you-wants-to-keep-using-step-4-define-the-problem","published_at":"2025-07-25T15:00:00+00:00","page_url":"https://stenobird.com/podcast/wet-dreamz-6570437/31-51-of-you-wants-to-get-better-and-49-of-you-wants-to-keep-using-step-4-define-the-problem","show_page_url":"https://stenobird.com/podcast/wet-dreamz-6570437","url":"https://podcasters.spotify.com/pod/show/jose-gonzalez775/episodes/31--51-of-you-wants-to-get-better--and-49-of-you-wants-to-keep-using-Step-4-Define-the-Problem-e33epug","audio_url":"https://anchor.fm/s/9b1c177c/podcast/play/103294352/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-27%2F401113368-44100-2-7b02adf642c26.m4a","summary":"In this episode of the Wet Dreamz Podcast, host Jose Gonzalez and guest Dr. Brad Hinman dive into Step 4 of their eight-step recovery model : defining the real problem behind compulsive sexual behaviors like porn use. They emphasize that while porn might seem like the core issue, it’s actually a symptom of deeper emotional needs—such as a lack of affirmation, respect, or validation—that aren’t being met in healthy ways. The conversation explores how therapists help clients uncover these underlying issues by looking for themes in their personal histories and recurring emotional patterns. Jose and Dr. Hinman share insights on the challenges men face in identifying their “why,” including resistance to change, never having reflected on their motivations before, and societal habits of compartmentalizing problems. The episode ends with practical advice for those struggling to define their core issues, encouraging gentle self-reflection and curiosity to find healthier coping mechanisms rather than relying on porn or other destructive habits. Eight Step Model viewable PDF ⁠ https://shorturl.at/MDJUC Timestamps: 00:00 \"Defining the Problem: Step 4\" 06:27 Identifying and Addressing Needs 07:08 Life's Bird's Eye View Insights 11:43 Resistance to Change 15:49 Identifying Roots of Conflict 18:35 Reflect on Past to Heal Future 22:34 \"Understanding and Disassembling Coping Mechanisms\" 24:57 Overcoming Negative Behaviors 27:09 Personalized Coping Mechanism Discovery 33:41 Introspective Coping Without Unhealthy Habits 36:04 \"Be Your Own Detective\" LinkTree⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠TikTok⁠⁠⁠⁠⁠⁠ Music from #Uppbeat free for Creators!):⁠⁠⁠⁠⁠https://uppbeat.io/t/moire/new-life⁠⁠⁠⁠⁠License code: 0SWIN8YAF7EIY6YI","meta_description":"In this episode of the Wet Dreamz Podcast, host Jose Gonzalez and guest Dr. Brad Hinman dive into Step 4 of their eight-step recovery model : defining the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2269,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wet-dreamz-6570437/episodes/31-51-of-you-wants-to-get-better-and-49-of-you-wants-to-keep-using-step-4-define-the-problem/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wet-dreamz-6570437/31-51-of-you-wants-to-get-better-and-49-of-you-wants-to-keep-using-step-4-define-the-problem.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}