{"podcast":{"title":"West Wellness & Longevity","slug":"west-wellness-longevity-6946771","podcast_index_feed_id":6946771,"rss_url":"https://feeds.captivate.fm/westwellness/","website_url":"https://www.westwellnessatx.com","image_url":"https://artwork.captivate.fm/f8741799-0d5f-496b-b1ec-c66128098259/bASPNWF6kWWcr99JN0TDjWAy.png","author":"Tara West","episode_count":95,"summary":"Tara West is dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate systems to promote lasting wellness. Tara's journey into the world of nutrition began with her own health struggles, sparking a passionate commitment to understanding the profound impact of food and lifestyle on overall well-being. She holds a degree in Psychology from Baylor University and is an Integrative and Functional Nutrition Certified Practitioner with a passion for peptides. Her training and experience in functional nutrition, nutrigenomics, hormone optimization, and peptide therapy equip her with a comprehensive approach to supporting a wide range of health goals through education and personalized wellness strategies. Known for her empathetic and client-centered approach, Tara collaborates closely with her clients to unco…","last_synced_at":"2026-07-18T00:18:00.686505+00:00","page_url":"https://stenobird.com/podcast/west-wellness-longevity-6946771"},"episodes":[{"title":"Q & A.....Navigating the World of Peptides: Insights from Experience","slug":"q-a-navigating-the-world-of-peptides-insights-from-experience","published_at":"2026-07-17T14:00:00+00:00","page_url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/q-a-navigating-the-world-of-peptides-insights-from-experience","url":"https://www.westwellnessatx.com","duration_seconds":2499,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/west-wellness-longevity-6946771/episodes/q-a-navigating-the-world-of-peptides-insights-from-experience/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/q-a-navigating-the-world-of-peptides-insights-from-experience.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"A Deeper Look At The DSIP Peptide....Could This Be the Missing Piece for Better 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of this episode resource."}]},{"title":"Tesofensine Explained: What It Is And How It May Complement GLP's","slug":"tesofensine-explained-what-it-is-and-how-it-may-complement-glp-s","published_at":"2026-06-17T14:00:00+00:00","page_url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/tesofensine-explained-what-it-is-and-how-it-may-complement-glp-s","url":"https://www.westwellnessatx.com","duration_seconds":1802,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/west-wellness-longevity-6946771/episodes/tesofensine-explained-what-it-is-and-how-it-may-complement-glp-s/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/tesofensine-explained-what-it-is-and-how-it-may-complement-glp-s.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Peptide Approach to Autoimmunity","slug":"the-peptide-approach-to-autoimmunity","published_at":"2026-06-04T14:00:00+00:00","page_url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/the-peptide-approach-to-autoimmunity","url":"https://www.westwellnessatx.com","duration_seconds":2091,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/west-wellness-longevity-6946771/episodes/the-peptide-approach-to-autoimmunity/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/the-peptide-approach-to-autoimmunity.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The PCOS Puzzle: Where Peptides Fit In!","slug":"the-pcos-puzzle-where-peptides-fit-in","published_at":"2026-05-28T14:00:00+00:00","page_url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/the-pcos-puzzle-where-peptides-fit-in","url":"https://www.westwellnessatx.com","duration_seconds":2248,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/west-wellness-longevity-6946771/episodes/the-pcos-puzzle-where-peptides-fit-in/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/the-pcos-puzzle-where-peptides-fit-in.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Your Peptide Questions Answered: PCOS, GHK-Cu, Injection Site Reactions, Recovery Peptides and 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/your-peptide-questions-answered-pcos-ghk-cu-injection-site-reactions-recovery-peptides-and-more.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Your GLP Isn’t Working Like It Used To And What You Can Do To Get Back On Track!","slug":"why-your-glp-isn-t-working-like-it-used-to-and-what-you-can-do-to-get-back-on-track","published_at":"2026-05-14T05:00:00+00:00","page_url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/why-your-glp-isn-t-working-like-it-used-to-and-what-you-can-do-to-get-back-on-track","url":"https://www.westwellnessatx.com","duration_seconds":2957,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/west-wellness-longevity-6946771/episodes/why-your-glp-isn-t-working-like-it-used-to-and-what-you-can-do-to-get-back-on-track/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/why-your-glp-isn-t-working-like-it-used-to-and-what-you-can-do-to-get-back-on-track.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Mazdutide: The Unknown But Highly Effective GLP Peptide","slug":"mazdutide-the-unknown-but-highly-effective-glp-peptide","published_at":"2026-05-05T14:00:00+00:00","page_url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/mazdutide-the-unknown-but-highly-effective-glp-peptide","url":"https://www.westwellnessatx.com","duration_seconds":960,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/west-wellness-longevity-6946771/episodes/mazdutide-the-unknown-but-highly-effective-glp-peptide/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/mazdutide-the-unknown-but-highly-effective-glp-peptide.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Summer Skin Secrets: What I Use Beyond Peptides for Real Results","slug":"summer-skin-secrets-what-i-use-beyond-peptides-for-real-results","published_at":"2026-04-29T14:00:00+00:00","page_url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/summer-skin-secrets-what-i-use-beyond-peptides-for-real-results","url":"https://www.westwellnessatx.com","duration_seconds":2134,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/west-wellness-longevity-6946771/episodes/summer-skin-secrets-what-i-use-beyond-peptides-for-real-results/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/summer-skin-secrets-what-i-use-beyond-peptides-for-real-results.md","description":"Read the agent-friendly Markdown 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The Truth About Nasal Spray Delivery","slug":"do-intranasal-peptides-really-work-the-truth-about-nasal-spray-delivery","published_at":"2026-04-22T14:00:00+00:00","page_url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/do-intranasal-peptides-really-work-the-truth-about-nasal-spray-delivery","url":"https://www.westwellnessatx.com","duration_seconds":1433,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/west-wellness-longevity-6946771/episodes/do-intranasal-peptides-really-work-the-truth-about-nasal-spray-delivery/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/do-intranasal-peptides-really-work-the-truth-about-nasal-spray-delivery.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Truth About Dihexa: Long Half-Life, Big Claims, and Real Data","slug":"the-truth-about-dihexa-long-half-life-big-claims-and-real-data","published_at":"2026-04-15T14:00:00+00:00","page_url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/the-truth-about-dihexa-long-half-life-big-claims-and-real-data","url":"https://www.westwellnessatx.com","duration_seconds":1186,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/west-wellness-longevity-6946771/episodes/the-truth-about-dihexa-long-half-life-big-claims-and-real-data/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/the-truth-about-dihexa-long-half-life-big-claims-and-real-data.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Finding Your Dose: Why One Size Doesn’t Fit All in Peptides and Confessions Of Recent Dosing Mistakes!","slug":"finding-your-dose-why-one-size-doesn-t-fit-all-in-peptides-and-confessions-of-recent-dosing-mistakes","published_at":"2026-04-07T14:00:00+00:00","page_url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/finding-your-dose-why-one-size-doesn-t-fit-all-in-peptides-and-confessions-of-recent-dosing-mistakes","url":"https://www.westwellnessatx.com","duration_seconds":2222,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/west-wellness-longevity-6946771/episodes/finding-your-dose-why-one-size-doesn-t-fit-all-in-peptides-and-confessions-of-recent-dosing-mistakes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/finding-your-dose-why-one-size-doesn-t-fit-all-in-peptides-and-confessions-of-recent-dosing-mistakes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Are Research Peptides Going Away? The Real Story","slug":"are-research-peptides-going-away-the-real-story","published_at":"2026-03-31T14:00:00+00:00","page_url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/are-research-peptides-going-away-the-real-story","url":"https://www.westwellnessatx.com","duration_seconds":1933,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/west-wellness-longevity-6946771/episodes/are-research-peptides-going-away-the-real-story/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/are-research-peptides-going-away-the-real-story.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Peptide Q&A: Your most asked peptide questions answered, Part 2 !","slug":"peptide-q-a-your-most-asked-peptide-questions-answered-part-2","published_at":"2026-03-24T14:00:00+00:00","page_url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/peptide-q-a-your-most-asked-peptide-questions-answered-part-2","url":"https://www.westwellnessatx.com","duration_seconds":2254,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/west-wellness-longevity-6946771/episodes/peptide-q-a-your-most-asked-peptide-questions-answered-part-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/peptide-q-a-your-most-asked-peptide-questions-answered-part-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Peptides & Genetics: Why Some People Respond and Others Don’t","slug":"peptides-genetics-why-some-people-respond-and-others-don-t","published_at":"2026-03-12T14:00:00+00:00","page_url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/peptides-genetics-why-some-people-respond-and-others-don-t","url":"https://www.westwellnessatx.com","duration_seconds":1164,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/west-wellness-longevity-6946771/episodes/peptides-genetics-why-some-people-respond-and-others-don-t/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/peptides-genetics-why-some-people-respond-and-others-don-t.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Peptide Q & A: Your Most Asked Questions Answered!","slug":"peptide-q-a-your-most-asked-questions-answered","published_at":"2026-03-10T14:00:00+00:00","page_url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/peptide-q-a-your-most-asked-questions-answered","url":"https://www.westwellnessatx.com","duration_seconds":2163,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/west-wellness-longevity-6946771/episodes/peptide-q-a-your-most-asked-questions-answered/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/peptide-q-a-your-most-asked-questions-answered.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Melanotan 1: More Than a Tanning Peptide","slug":"melanotan-1-more-than-a-tanning-peptide","published_at":"2026-03-03T14:00:00+00:00","page_url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/melanotan-1-more-than-a-tanning-peptide","url":"https://www.westwellnessatx.com","duration_seconds":1436,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/west-wellness-longevity-6946771/episodes/melanotan-1-more-than-a-tanning-peptide/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/melanotan-1-more-than-a-tanning-peptide.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Bladder Control After 40: How The Peptide Vesilute is Changing the Conversation!","slug":"bladder-control-after-40-how-the-peptide-vesilute-is-changing-the-conversation","published_at":"2026-02-20T14:00:00+00:00","page_url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/bladder-control-after-40-how-the-peptide-vesilute-is-changing-the-conversation","url":"https://www.westwellnessatx.com","duration_seconds":1069,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/west-wellness-longevity-6946771/episodes/bladder-control-after-40-how-the-peptide-vesilute-is-changing-the-conversation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/bladder-control-after-40-how-the-peptide-vesilute-is-changing-the-conversation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Revolutionizing Skin Care: The Power of GHKCU and SNAP8 Peptides","slug":"revolutionizing-skin-care-the-power-of-ghkcu-and-snap8-peptides","published_at":"2026-02-17T14:00:00+00:00","page_url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/revolutionizing-skin-care-the-power-of-ghkcu-and-snap8-peptides","url":"https://www.westwellnessatx.com","duration_seconds":1536,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/west-wellness-longevity-6946771/episodes/revolutionizing-skin-care-the-power-of-ghkcu-and-snap8-peptides/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/west-wellness-longevity-6946771/revolutionizing-skin-care-the-power-of-ghkcu-and-snap8-peptides.md","description":"Read the agent-friendly Markdown 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