{"podcast":{"title":"Welsh Regional Rugby Appreciation Podcast","slug":"welsh-regional-rugby-appreciation-podcast-5769487","podcast_index_feed_id":5769487,"rss_url":"https://feeds.megaphone.fm/COMG4627583116","website_url":"https://podcast.sport-social.co.uk/podcast/the-welsh-regional-rugby-appreciation-podcast/","image_url":"https://megaphone.imgix.net/podcasts/a5007bf2-be75-11ed-a4e8-071f8d0418ca/image/ebb318db43d27b5e016f6f64701e183a.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"The WRRAP network","episode_count":189,"summary":"A light hearted look at Welsh Regional Rugby from a fans point of view - with presenters from each of the regions.","last_synced_at":"2026-07-10T08:20:44.189572+00:00","page_url":"https://stenobird.com/podcast/welsh-regional-rugby-appreciation-podcast-5769487"},"episode":{"title":"Defence is not an optional add on - WRRAP - Welsh Rugby","slug":"defence-is-not-an-optional-add-on-wrrap-welsh-rugby","published_at":"2026-02-16T23:20:00+00:00","page_url":"https://stenobird.com/podcast/welsh-regional-rugby-appreciation-podcast-5769487/defence-is-not-an-optional-add-on-wrrap-welsh-rugby","show_page_url":"https://stenobird.com/podcast/welsh-regional-rugby-appreciation-podcast-5769487","url":"https://chrt.fm/track/CD28C2/pscrb.fm/rss/p/traffic.megaphone.fm/COMG1732342710.mp3?updated=1771285246","audio_url":"https://chrt.fm/track/CD28C2/pscrb.fm/rss/p/traffic.megaphone.fm/COMG1732342710.mp3?updated=1771285246","summary":"If the WRU are listening to this weeks pod - enough is enough - that performance was simply not acceptable. The usual crew are back to discuss yet another fifty point destruction of a Welsh team. We analyse where it is going wrong and what needs to happen to put it right - time is already running out for this coaching set up! You can claim your free starter pack at www.Beer52.com/WRRAP #Welshrugby #WRU #SixNations #Dragons #Scarlets #Cardiff #Ospreys Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"If the WRU are listening to this weeks pod - enough is enough - that performance was simply not acceptable. The usual crew are back to discuss yet another…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5914,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/welsh-regional-rugby-appreciation-podcast-5769487/episodes/defence-is-not-an-optional-add-on-wrrap-welsh-rugby/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/welsh-regional-rugby-appreciation-podcast-5769487/defence-is-not-an-optional-add-on-wrrap-welsh-rugby.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}