{"podcast":{"title":"Wellness + Wisdom Podcast","slug":"wellness-wisdom-podcast-1776","podcast_index_feed_id":1776,"rss_url":"https://anchor.fm/s/b0fc190c/podcast/rss","website_url":"https://joshtrent.com/podcast","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/29593115/d89eea1d0f5aa922.jpeg","author":"Josh Trent","episode_count":837,"summary":"The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the \"Pentagon of Wellness\" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent”…","last_synced_at":"2026-07-15T04:18:30.668807+00:00","page_url":"https://stenobird.com/podcast/wellness-wisdom-podcast-1776"},"episode":{"title":"Self-Sabotage is a Lie: The Hidden Duality Keeping You Stuck | Dr. John Demartini","slug":"self-sabotage-is-a-lie-the-hidden-duality-keeping-you-stuck-dr-john-demartini","published_at":"2026-02-24T16:00:00+00:00","page_url":"https://stenobird.com/podcast/wellness-wisdom-podcast-1776/self-sabotage-is-a-lie-the-hidden-duality-keeping-you-stuck-dr-john-demartini","show_page_url":"https://stenobird.com/podcast/wellness-wisdom-podcast-1776","url":"https://podcasters.spotify.com/pod/show/wellnesswisdom-josh-trent/episodes/Self-Sabotage-is-a-Lie-The-Hidden-Duality-Keeping-You-Stuck--Dr--John-Demartini-e3fcfpf","audio_url":"https://anchor.fm/s/b0fc190c/podcast/play/115801327/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-23%2F418649310-44100-2-d58301351e5e5.mp3","summary":"Is self-sabotage the result of rejecting one side of your own duality? Josh Trent welcomes Dr. John Demartini to the Wellness + Wisdom Podcast, episode 803, to dismantle the myth of self sabotage, reveal how duality governs perception and destiny, unpack why pride and shame distort authenticity, explore the hidden order behind chaos and so called evil, and show how integrating opposites through the right questions unlocks gratitude, fulfillment, and true self mastery. In This Episode, Dr. John Demartini Uncovers: (01:15) Self-Sabotage Is a Myth (05:00) Mastery Happens Through The Opposites (09:25) Perception Changes Absolutely Everything (14:40) Values Hierarchy (19:50) Pride VS Gratitude (27:15) You Can't Get Rid of The Ego (31:45) What Stops Your Growth (34:35) What Is God? (40:10) The Purpose of Evil (46:25) The Illusion of Morality (51:55) Teach Your Children Accountability (58:10) Good and Bad Don't Exist (01:00:50) Your Values Define You (01:07:45) Synthesis + Synchronicity (01:10:35) You're Part of The Matrix (01:14:40) Ask The Right Questions (01:17:25) Love + Gratitude Are The Key 👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠ 🚨 Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. Save 10% on your SaunaSpace red light sauna with code JOSH10 ⚡️ Instant Energy without Caffeine Be alert, not overstimulated. Paraxanthine powers a wakefulness you'll actually enjoy. Upgrade your attention span with ingredients that enhance concentration and get a dopamine boost with paraxanthine and powerful nootropics. Sav…","meta_description":"Is self-sabotage the result of rejecting one side of your own duality? Josh Trent welcomes Dr. John Demartini to the Wellness + Wisdom Podcast, episode 80…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5233,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wellness-wisdom-podcast-1776/episodes/self-sabotage-is-a-lie-the-hidden-duality-keeping-you-stuck-dr-john-demartini/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wellness-wisdom-podcast-1776/self-sabotage-is-a-lie-the-hidden-duality-keeping-you-stuck-dr-john-demartini.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}