{"podcast":{"title":"Wellness + Wisdom Podcast","slug":"wellness-wisdom-podcast-1776","podcast_index_feed_id":1776,"rss_url":"https://anchor.fm/s/b0fc190c/podcast/rss","website_url":"https://joshtrent.com/podcast","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/29593115/d89eea1d0f5aa922.jpeg","author":"Josh Trent","episode_count":837,"summary":"The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the \"Pentagon of Wellness\" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent”…","last_synced_at":"2026-07-15T04:18:30.668807+00:00","page_url":"https://stenobird.com/podcast/wellness-wisdom-podcast-1776"},"episode":{"title":"Mindset Coach: How to Use Your Words to Change Reality (Mark England)","slug":"mindset-coach-how-to-use-your-words-to-change-reality-mark-england","published_at":"2026-03-24T14:55:01+00:00","page_url":"https://stenobird.com/podcast/wellness-wisdom-podcast-1776/mindset-coach-how-to-use-your-words-to-change-reality-mark-england","show_page_url":"https://stenobird.com/podcast/wellness-wisdom-podcast-1776","url":"https://podcasters.spotify.com/pod/show/wellnesswisdom-josh-trent/episodes/Mindset-Coach-How-to-Use-Your-Words-to-Change-Reality-Mark-England-e3gtdsb","audio_url":"https://anchor.fm/s/b0fc190c/podcast/play/117405003/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-24%2F420669703-44100-2-0dd4d556fe638.mp3","summary":"What if the words you speak are the invisible prison keeping you from better relationships, freedom, and the life you were born to live? Josh Trent welcomes Mindset Coach and Language Expert Mark England on the Wellness and Wisdom Podcast, episode 809, to reveal how the specific words you speak every day are silently building either your freedom or your prison, why the English language as most people use it functions as a slave language rooted in the fear of not being good enough, and how changing even one word in the story you tell yourself can dissolve a pattern that has been running your life. 🎁 FREE TRAINING In this FREE 3-part training, Mark England is pulling back the curtain on the best mindset coaching tools in the game. Watch Mark demonstrate the unique tools of The Enlifted Method, the same tools used by hundreds of elite coaches just like you to create massive, lasting breakthroughs with their clients. ✅ Define mindset in a way that actually makes sense ✅ Discover simple, proven language tools that shift beliefs fast ✅ Watch real, live coaching sessions, and learn how to start doing this work yourself INSTANTLY. Get your free training here In This Episode, Mark England Uncovers: (01:10) Telephobia Is Destroying Your Relationships (12:15) We Inherit Our Parents' Breath (17:35) The Story That Never Leaves Your Head (21:45) Abracadabra: With My Word, I Create (31:10) Soft Talk: The Gateway Drug to Your Story (38:00) Soft Talk Transformed Everything (44:25) Your Life Is a Story. What Words Is It Made Of? (47:40) Identity Is a Noun Prison (53:05) The Evolution of Coaching (01:05:09) The Wisdom of Not Knowing (01:08:59) The 50-Year Commitment (01:19:34) The Only Starting Point Is Right Here, Right Now 👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠ 🚨 Experience R…","meta_description":"What if the words you speak are the invisible prison keeping you from better relationships, freedom, and the life you were born to live? Josh Trent welcom…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5301,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wellness-wisdom-podcast-1776/episodes/mindset-coach-how-to-use-your-words-to-change-reality-mark-england/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wellness-wisdom-podcast-1776/mindset-coach-how-to-use-your-words-to-change-reality-mark-england.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}