{"podcast":{"title":"Wellness + Wisdom Podcast","slug":"wellness-wisdom-podcast-1776","podcast_index_feed_id":1776,"rss_url":"https://anchor.fm/s/b0fc190c/podcast/rss","website_url":"https://joshtrent.com/podcast","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/29593115/d89eea1d0f5aa922.jpeg","author":"Josh Trent","episode_count":837,"summary":"The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the \"Pentagon of Wellness\" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent”…","last_synced_at":"2026-07-15T04:18:30.668807+00:00","page_url":"https://stenobird.com/podcast/wellness-wisdom-podcast-1776"},"episode":{"title":"Men's Coach Reveals What Women NEED From Men (Max Trombly)","slug":"men-s-coach-reveals-what-women-need-from-men-max-trombly","published_at":"2026-06-23T14:55:00+00:00","page_url":"https://stenobird.com/podcast/wellness-wisdom-podcast-1776/men-s-coach-reveals-what-women-need-from-men-max-trombly","show_page_url":"https://stenobird.com/podcast/wellness-wisdom-podcast-1776","url":"https://podcasters.spotify.com/pod/show/wellnesswisdom-josh-trent/episodes/Mens-Coach-Reveals-What-Women-NEED-From-Men-Max-Trombly-e3l0sl9","audio_url":"https://anchor.fm/s/b0fc190c/podcast/play/121712745/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-19%2F426455848-44100-2-95c0e11ea020a.mp3","summary":"Where does safety come from in a relationship? Josh Trent welcomes Relationship Coach, Max Trombly, to the Wellness + Wisdom Podcast, episode 822, to explore why safety is not something a man does but something he is, why shame spiraling is one of the most selfish things a man can do to his family, and why most peak experiences are just self-satiation wearing a spiritual costume. In This Episode, Max Trombly Uncovers: (00:48) The Power of Containment (04:07) Restraint Is Love (07:10) The Prince and the King (10:28) The Illusionary War Between Red Pill and Feminism (17:28) The Four Burners and a Man's Real Purpose (26:43) The Trap of Self-Satiation (31:41) The Most Important Skill on Earth (34:47) Shame Vibrates at 20Hz (38:57) The Mother Wound Is the Original Wound (44:50) Marriage Is the Greatest Arena (48:16) Six Years Old When Cancer Changed Everything (49:49) How Survival Becomes Joy (55:49) Spiritual Ejaculation vs Real Growth (01:02:31) Honesty Is the Foundation and Presence Is the Practice (01:05:44) When the Body Sounds the Alarm (01:11:34) Authentic Joy vs Conditioned Happiness 👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠ Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking ⁠ WAVwatch - Now 15% off with JOSH100 Timeline Nutrition - Now 30% off with JOSH MANNA Vitality - Save 20% with code JOSH20 FjØRD Lux + Sport Cold Plunge - 10% off with code JOSH SaunaSpace - 10% off with discount code JOSH Neuronic - 20% off with code WISDOM Ultrahuman Ring PRO - 20% off with JOSH20 Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 SiPhox Health Blood Test - Save 20% off with code WELLNESSANDWISDOM Focus + Be Present BRICK - 20% off with JOSH + regain your focus from distracting apps Ultra Pouches - Get 15% off your order with…","meta_description":"Where does safety come from in a relationship? Josh Trent welcomes Relationship Coach, Max Trombly, to the Wellness + Wisdom Podcast, episode 822, to expl…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4773,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wellness-wisdom-podcast-1776/episodes/men-s-coach-reveals-what-women-need-from-men-max-trombly/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wellness-wisdom-podcast-1776/men-s-coach-reveals-what-women-need-from-men-max-trombly.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}