{"podcast":{"title":"Wellness + Wisdom Podcast","slug":"wellness-wisdom-podcast-1776","podcast_index_feed_id":1776,"rss_url":"https://anchor.fm/s/b0fc190c/podcast/rss","website_url":"https://joshtrent.com/podcast","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/29593115/d89eea1d0f5aa922.jpeg","author":"Josh Trent","episode_count":837,"summary":"The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the \"Pentagon of Wellness\" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent”…","last_synced_at":"2026-07-15T04:18:30.668807+00:00","page_url":"https://stenobird.com/podcast/wellness-wisdom-podcast-1776"},"episode":{"title":"Alchemist Reveals: Your Higher Self Can't Awaken in a Depleted Body","slug":"alchemist-reveals-your-higher-self-can-t-awaken-in-a-depleted-body","published_at":"2026-04-21T14:55:00+00:00","page_url":"https://stenobird.com/podcast/wellness-wisdom-podcast-1776/alchemist-reveals-your-higher-self-can-t-awaken-in-a-depleted-body","show_page_url":"https://stenobird.com/podcast/wellness-wisdom-podcast-1776","url":"https://podcasters.spotify.com/pod/show/wellnesswisdom-josh-trent/episodes/Alchemist-Reveals-Your-Higher-Self-Cant-Awaken-in-a-Depleted-Body-e3i2ipk","audio_url":"https://anchor.fm/s/b0fc190c/podcast/play/118622452/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-17%2F422292564-44100-2-27cddb9d0ba6b.mp3","summary":"What if your spiritual disconnection has nothing to do with your mindset and everything to do with your biology? Josh Trent welcomes David Reid, Co-Founder of Manna Vitality, to the Wellness + Wisdom Podcast, episode 813, to reveal the ancient mineral intelligence the ancients used as tools for vitality, why most supplements never reach the mitochondria, and how restoring your body's biological charge is the missing step between the life you are living and the life you were born to live. Get 20% Off MANNA Vitality Manna is a combination of the highest quality minerals, amino, fulvic, and humic acids, and nutrients gathered from some of the highest and lowest points on the planet, the mountains and the sea, to provide a comprehensive and enhanced mineral matrix. Save 20% With Code "JOSH20" (01:15) We Are in a Biological Energy Crisis (05:50) The Sea of Life (07:35) Nature's Nanotechnology: Getting Into the Mitochondria (13:45) Danger and Opportunity (16:10) Manna Is Not Stimulation, It Is Charge (23:30) The Price You Pay for Not Living Your Truth (34:20) When You Don't Have Much, You Can't Lose Much (45:35) What to Do When You Are Stuck (52:25) Why Manna Is Resonating (59:40) Biophotonic Light and the Coming Change (01:04:30) Frequency, Coherence, and Charge (01:07:40) The Spiritual Inventory of Your Charge (01:12:05) Solving Aging and the Loving Universe 👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠ Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking ⁠ WAVwatch - Now 15% off with JOSH100 Timeline Nutrition - Now 30% off with JOSH MANNA Vitality - Save 20% with code JOSH20 FjØRD Lux + Sport Cold Plunge - 10% off with code JOSH SaunaSpace - 10% off with discount code JOSH10 Neuronic - 20% off with code WISDOM Ultrahuman Ring PRO - 20% off wi…","meta_description":"What if your spiritual disconnection has nothing to do with your mindset and everything to do with your biology? Josh Trent welcomes David Reid, Co-Founde…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4944,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wellness-wisdom-podcast-1776/episodes/alchemist-reveals-your-higher-self-can-t-awaken-in-a-depleted-body/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wellness-wisdom-podcast-1776/alchemist-reveals-your-higher-self-can-t-awaken-in-a-depleted-body.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}