{"podcast":{"title":"Wellness Reimagined","slug":"wellness-reimagined-7641383","podcast_index_feed_id":7641383,"rss_url":"https://feeds.captivate.fm/wellness-reimagined/","website_url":"https://www.podhub.club","image_url":"https://artwork.captivate.fm/af536c43-36c6-4d23-977b-34b65adf71d0/zwrlny5wbmc.jpg","author":"wellnessreimagined","episode_count":130,"summary":"Step into Wellness Reimagined a podcast that bridges the gap between science and soul. We explore how ancient practices like Ayurveda, breathwork, meditation, and plant medicine intersect with modern health, neuroscience, and lifestyle design. Each episode brings you fresh perspectives from healers, scientists, and seekers who are redefining what it means to live well in today’s world. Tune in to expand your mind, nourish your body, and reconnect with your spirit.","last_synced_at":"2026-07-26T14:17:31.248287+00:00","page_url":"https://stenobird.com/podcast/wellness-reimagined-7641383"},"episode":{"title":"Mitochondria, Energy, and Healing: Bridging Ancient Wisdom with Modern Science with Dr. Jess Armine","slug":"mitochondria-energy-and-healing-bridging-ancient-wisdom-with-modern-science-with-dr-jess-armine","published_at":"2026-05-12T19:00:00+00:00","page_url":"https://stenobird.com/podcast/wellness-reimagined-7641383/mitochondria-energy-and-healing-bridging-ancient-wisdom-with-modern-science-with-dr-jess-armine","show_page_url":"https://stenobird.com/podcast/wellness-reimagined-7641383","url":"https://wellness-reimagined.captivate.fm/episode/mitochondria-energy-and-healing-bridging-ancient-wisdom-with-modern-science-with-dr-jess-armine","audio_url":"https://episodes.captivate.fm/episode/4539656e-edad-41f8-a70a-27ecf29d5256.mp3","summary":"In Wellness Reimagined , Dr. Jess Armine explores how true healing begins at the cellular level. This episode is for anyone feeling “off” despite doing all the right things. You’ll discover how energy, biology, and inner connection are deeply linked—and why lasting healing requires more than symptom management. About the Guest: Dr. Jess Armine is a functional medicine expert with nearly five decades of clinical experience. He specializes in complex chronic illness and is the founder of the Institute of Bio Individualized Medicine. Episode Chapter: 00:00 – The hidden role of mitochondria 02:15 – Dr. Jess’s journey beyond conventional medicine 06:30 – The real meaning of “energy” in the body 09:30 – Ancient wisdom meets modern science 15:20 – Holistic healing: more than symptoms 17:45 – Why disconnection begins in biology 21:50 – Rethinking fatigue, anxiety, and purpose Key Takeaways: Low cellular energy can affect mood, clarity, and purpose Emotional struggles often have biological roots Ancient healing systems focused on energy balance holistically You can’t rely on mindset alone if biology is depleted Healing happens when body, mind, and spirit align How to Connect With the Guest: Website and Instagram channel details were shared during the episode. 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life ? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a Guest Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subjec…","meta_description":"In Wellness Reimagined , Dr. Jess Armine explores how true healing begins at the cellular level. This episode is for anyone feeling “off” despite doing al…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1560,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wellness-reimagined-7641383/episodes/mitochondria-energy-and-healing-bridging-ancient-wisdom-with-modern-science-with-dr-jess-armine/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wellness-reimagined-7641383/mitochondria-energy-and-healing-bridging-ancient-wisdom-with-modern-science-with-dr-jess-armine.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}