{"podcast":{"title":"Wellness Reimagined","slug":"wellness-reimagined-7641383","podcast_index_feed_id":7641383,"rss_url":"https://feeds.captivate.fm/wellness-reimagined/","website_url":"https://www.podhub.club","image_url":"https://artwork.captivate.fm/af536c43-36c6-4d23-977b-34b65adf71d0/zwrlny5wbmc.jpg","author":"wellnessreimagined","episode_count":130,"summary":"Step into Wellness Reimagined a podcast that bridges the gap between science and soul. We explore how ancient practices like Ayurveda, breathwork, meditation, and plant medicine intersect with modern health, neuroscience, and lifestyle design. Each episode brings you fresh perspectives from healers, scientists, and seekers who are redefining what it means to live well in today’s world. Tune in to expand your mind, nourish your body, and reconnect with your spirit.","last_synced_at":"2026-07-26T14:17:31.248287+00:00","page_url":"https://stenobird.com/podcast/wellness-reimagined-7641383"},"episode":{"title":"Designing Spaces That Support Healing and Emotional Clarity with Jodi Koch Peterman","slug":"designing-spaces-that-support-healing-and-emotional-clarity-with-jodi-koch-peterman","published_at":"2026-05-31T13:15:00+00:00","page_url":"https://stenobird.com/podcast/wellness-reimagined-7641383/designing-spaces-that-support-healing-and-emotional-clarity-with-jodi-koch-peterman","show_page_url":"https://stenobird.com/podcast/wellness-reimagined-7641383","url":"https://wellness-reimagined.captivate.fm/episode/designing-spaces-that-support-healing-and-emotional-clarity-with-jodi-koch-peterman","audio_url":"https://episodes.captivate.fm/episode/4c97d818-3db7-43fd-8935-02096a6e39f1.mp3","summary":"On Wellness Reimagined hosted by Shreya, interior designer Jodi Koch Peterman shares how intentional design can become part of a deeper healing journey. This episode is for anyone feeling overwhelmed, emotionally disconnected, or stuck in chaotic spaces. Jodi explores how our environments affect the nervous system, why clutter often reflects emotional imbalance, and how small intentional changes can create calm, clarity, and self-connection. About the Guest: Jodi Koch Peterman is an interior designer, founder of the EED Process, and host of the podcast Designing in 5D . She focuses on intentional interior design that supports emotional wellness and authentic living. Episode Chapters: 00:00 Why your space affects your emotional wellbeing 03:40 The hidden emotional impact of clutter 08:25 Designing for function instead of trends 13:10 How emotional overwhelm shows up at home 18:45 Breaking large design stress into small steps 23:30 The intentional design process explained 28:10 Creating spaces that truly feel like you Key Takeaways: Your environment directly impacts stress and emotional regulation Functional spaces matter more than trend-driven aesthetics Decluttering can uncover emotional patterns and healing needs Small intentional changes create lasting calm and clarity Slowing down the design process reduces overwhelm and regret How to Connect With the Guest: Website: https://elizabetherindesigns.com/ Podcast: Designing in 5D Also available on Instagram , Facebook , LinkedIn , TikTok , and Spotify. 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life ? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no mo…","meta_description":"On Wellness Reimagined hosted by Shreya, interior designer Jodi Koch Peterman shares how intentional design can become part of a deeper healing journey. T…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1539,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wellness-reimagined-7641383/episodes/designing-spaces-that-support-healing-and-emotional-clarity-with-jodi-koch-peterman/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wellness-reimagined-7641383/designing-spaces-that-support-healing-and-emotional-clarity-with-jodi-koch-peterman.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}