{"podcast":{"title":"Wellness on Tap with Dr Debs Eastwood","slug":"wellness-on-tap-with-dr-debs-eastwood-7041685","podcast_index_feed_id":7041685,"rss_url":"https://rss.buzzsprout.com/2617210.rss","website_url":"https://wellness-on-tap-dr-debs.captivate.fm","image_url":"https://storage.buzzsprout.com/q1ipgmvookp4cz6aoshp1nq221g0?.jpg","author":"Dr Debs Eastwood","episode_count":84,"summary":"Welcome to Wellness on Tap with Dr. Debs Eastwood, a double-doctor with a passion for holistic health and wellness. This podcast is your gateway to a healthier, more balanced life, integrating traditional medicine with alternative healing practices. Dr. Debs shares her journey from a rebellious youth to a distinguished medical career, culminating in the creation of Wellness on Tap Holistic Health, a holistic health service designed to complement the UK's NHS. Each episode explores natural health, wellness, and healing, featuring expert insights from practitioners across various fields and lived experiences, from bioresonance to herbalism. Whether you're looking to prevent illness, manage chronic conditions, or simply live a healthier life, Wellness on Tap offers practical advice and inspiration. Join us on this transformative journey toward better health, inside and out. Subscribe for weekly episodes and discover how to take control of your wellness journey. https://www.facebook.com/debby.eastwood/about/ https://www.linkedin.com/in/debs-eastwood-31309b112","last_synced_at":null,"page_url":"https://stenobird.com/podcast/wellness-on-tap-with-dr-debs-eastwood-7041685"},"episode":{"title":"77. Eat for Your Body's Natural Rhythm with Sue Ellar","slug":"77-eat-for-your-body-s-natural-rhythm-with-sue-ellar","published_at":"2026-03-30T04:00:00+00:00","page_url":"https://stenobird.com/podcast/wellness-on-tap-with-dr-debs-eastwood-7041685/77-eat-for-your-body-s-natural-rhythm-with-sue-ellar","show_page_url":"https://stenobird.com/podcast/wellness-on-tap-with-dr-debs-eastwood-7041685","url":"https://www.buzzsprout.com/2617210/episodes/19169605-77-eat-for-your-body-s-natural-rhythm-with-sue-ellar.mp3","audio_url":"https://www.buzzsprout.com/2617210/episodes/19169605-77-eat-for-your-body-s-natural-rhythm-with-sue-ellar.mp3","summary":"Are your symptoms trying to tell you something? Sue Ellar reveals how eating in alignment with your body's natural design could be the missing key to your health. Sue Ellar, health transformation and food relationship coach, joins Dr. Debs Eastwood to unpack why calorie counting fails, how chronic inflammation silently drives joint pain, brain fog and weight gain, and why the answer lies in returning to the way the human body actually evolved to eat. Together they explore the two metabolic mo...","meta_description":"Are your symptoms trying to tell you something? Sue Ellar reveals how eating in alignment with your body's natural design could be the missing key to your…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3753,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wellness-on-tap-with-dr-debs-eastwood-7041685/episodes/77-eat-for-your-body-s-natural-rhythm-with-sue-ellar/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wellness-on-tap-with-dr-debs-eastwood-7041685/77-eat-for-your-body-s-natural-rhythm-with-sue-ellar.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}