{"podcast":{"title":"Wellness on Tap with Dr Debs Eastwood","slug":"wellness-on-tap-with-dr-debs-eastwood-7041685","podcast_index_feed_id":7041685,"rss_url":"https://rss.buzzsprout.com/2617210.rss","website_url":"https://wellness-on-tap-dr-debs.captivate.fm","image_url":"https://storage.buzzsprout.com/q1ipgmvookp4cz6aoshp1nq221g0?.jpg","author":"Dr Debs Eastwood","episode_count":84,"summary":"Welcome to Wellness on Tap with Dr. Debs Eastwood, a double-doctor with a passion for holistic health and wellness. This podcast is your gateway to a healthier, more balanced life, integrating traditional medicine with alternative healing practices. Dr. Debs shares her journey from a rebellious youth to a distinguished medical career, culminating in the creation of Wellness on Tap Holistic Health, a holistic health service designed to complement the UK's NHS. Each episode explores natural health, wellness, and healing, featuring expert insights from practitioners across various fields and lived experiences, from bioresonance to herbalism. Whether you're looking to prevent illness, manage chronic conditions, or simply live a healthier life, Wellness on Tap offers practical advice and inspiration. Join us on this transformative journey toward better health, inside and out. Subscribe for weekly episodes and discover how to take control of your wellness journey. https://www.facebook.com/debby.eastwood/about/ https://www.linkedin.com/in/debs-eastwood-31309b112","last_synced_at":null,"page_url":"https://stenobird.com/podcast/wellness-on-tap-with-dr-debs-eastwood-7041685"},"episode":{"title":"62. Healing Burnout and Reclaiming Yourself with Kelly Hindson","slug":"62-healing-burnout-and-reclaiming-yourself-with-kelly-hindson","published_at":"2025-12-15T04:00:00+00:00","page_url":"https://stenobird.com/podcast/wellness-on-tap-with-dr-debs-eastwood-7041685/62-healing-burnout-and-reclaiming-yourself-with-kelly-hindson","show_page_url":"https://stenobird.com/podcast/wellness-on-tap-with-dr-debs-eastwood-7041685","url":"https://www.buzzsprout.com/2617210/episodes/19169620-62-healing-burnout-and-reclaiming-yourself-with-kelly-hindson.mp3","audio_url":"https://www.buzzsprout.com/2617210/episodes/19169620-62-healing-burnout-and-reclaiming-yourself-with-kelly-hindson.mp3","summary":"Burnout doesn’t happen overnight — it builds quietly until your body forces you to stop. In this powerful episode, Dr Debs Eastwood sits down with Kelly Hindson to explore how emotional overload, chronic stress and self-neglect show up long before a crisis hits. Kelly shares her lived experience of reaching breaking point, the signs she ignored, and how she rebuilt her life through honest reflection, nervous system repair and small, practical changes. Together, they unpack why so many people ...","meta_description":"Burnout doesn’t happen overnight — it builds quietly until your body forces you to stop. In this powerful episode, Dr Debs Eastwood sits down with Kelly H…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3050,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wellness-on-tap-with-dr-debs-eastwood-7041685/episodes/62-healing-burnout-and-reclaiming-yourself-with-kelly-hindson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wellness-on-tap-with-dr-debs-eastwood-7041685/62-healing-burnout-and-reclaiming-yourself-with-kelly-hindson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}