{"podcast":{"title":"Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+","slug":"wellness-junkies-beauty-wellness-tips-hacks-recs-reviews-for-women-40-1371814","podcast_index_feed_id":1371814,"rss_url":"https://rss.art19.com/wellness-junkies","website_url":"https://art19.com/shows/wellness-junkies","image_url":"https://content.production.cdn.art19.com/images/27/05/e0/1f/2705e01f-2939-422a-bb6f-c8f8c8e0b717/e419d8e82cf74e851fc544dcc86227e2ea5d514428d321f0b53c69130eef1b6404458eb5ae208b9f2de4233374686d6ba027d4af11c0354213c0cdcf626bbf08.jpeg","author":"Amy Sherman | Beauty Creator","episode_count":219,"summary":"Beauty, self-care, and relatable wellness, without the overwhelm. Trying, testing & talking all things to help you feel best. Wellness Junkies is a weekly podcast for women 40+ who care about feeling good in their bodies, aging well, and making smarter choices around beauty and wellness. We cover wellness, beauty, self-care, beauty and wellness product recs and reviews, tips, hacks, skin and hair care, fitness, hormone health, peri-menopause and menopause wellness, midlife wellness, and lifestyle in a way that’s grounded, practical, and refreshingly honest. Think calm, credible conversations like you’d have in your kitchen with friends over a glass of wine! You’ll hear fun and relatable conversations about self-care tips and hacks for real life, beauty routines for busy women, and everyday wellness and beauty advice that actually fits into your life. We talk about lifestyle shifts that support long-term health and longevity (without asking you to wake up at 5 a.m. or buying 17 supplements)! We’re also serious about beauty and wellness products. Expect honest wellness product reviews and recs, beauty advice, skincare tips, and no-fluff beauty product recs you can trust. Hear our fa…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/wellness-junkies-beauty-wellness-tips-hacks-recs-reviews-for-women-40-1371814"},"episode":{"title":"Why Less Works Better in Skincare For Women 40+: Science-Backed Wellness Without the Hype with Lindsay Nahmiache | EP201","slug":"why-less-works-better-in-skincare-for-women-40-science-backed-wellness-without-the-hype-with-lindsay-nahmiache-ep201","published_at":"2026-02-05T11:00:00+00:00","page_url":"https://stenobird.com/podcast/wellness-junkies-beauty-wellness-tips-hacks-recs-reviews-for-women-40-1371814/why-less-works-better-in-skincare-for-women-40-science-backed-wellness-without-the-hype-with-lindsay-nahmiache-ep201","show_page_url":"https://stenobird.com/podcast/wellness-junkies-beauty-wellness-tips-hacks-recs-reviews-for-women-40-1371814","url":"https://pscrb.fm/rss/p/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/mgln.ai/e/213/rss.art19.com/episodes/1c06939a-d795-424a-97f3-a52db379de43.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://pscrb.fm/rss/p/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/mgln.ai/e/213/rss.art19.com/episodes/1c06939a-d795-424a-97f3-a52db379de43.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"Wellness works best when you stop chasing trends and start paying attention to what actually delivers results. This conversation cuts through the noise of modern wellness and skincare culture and asks a question many people quietly wrestle with: how do you know what is worth your time, money, and trust. Continuing with our expert wellness interviews, Lindsay shares how her approach to clinical-backed skincare grew from seeing firsthand how skincare science outperforms hype when results matter. From daily routines to bigger wellness choices, the focus stays on simplicity, consistency, and supporting the body rather than overwhelming it. What changes when hydration becomes a priority rather than an afterthought? The discussion also explores Veriphy Skincare and its biotech foundation, offering a grounded perspective on why clean beauty works best when it is paired with real clinical data. Lindsay explains why fewer products can outperform crowded routines and why disciplined growth builds stronger brands and better outcomes. The same thinking shapes how she evaluates companies as an investor, where integrity, clarity, and long-term vision often matter more than speed or flash. Throughout the episode, themes of balance, leadership, and self-trust surface again and again. How do you build a full life and a meaningful business without burning out? How do you filter wellness advice when everything claims to be the answer? This conversation offers a steady reminder that effective wellness starts with hydration, informed choices, and the confidence to do less when less works better. Episode Breakdown: 00:00 On Wellness, Joy, and Everyday Rituals 10:36 The Journey of Veriphy Skincare 14:59 Understanding Phytospherics and Its Benefits 18:32 Skincare Trends, Hydration, and What A…","meta_description":"Wellness works best when you stop chasing trends and start paying attention to what actually delivers results. This conversation cuts through the noise of…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2200,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wellness-junkies-beauty-wellness-tips-hacks-recs-reviews-for-women-40-1371814/episodes/why-less-works-better-in-skincare-for-women-40-science-backed-wellness-without-the-hype-with-lindsay-nahmiache-ep201/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wellness-junkies-beauty-wellness-tips-hacks-recs-reviews-for-women-40-1371814/why-less-works-better-in-skincare-for-women-40-science-backed-wellness-without-the-hype-with-lindsay-nahmiache-ep201.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}