{"podcast":{"title":"Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+","slug":"wellness-junkies-beauty-wellness-tips-hacks-recs-reviews-for-women-40-1371814","podcast_index_feed_id":1371814,"rss_url":"https://rss.art19.com/wellness-junkies","website_url":"https://art19.com/shows/wellness-junkies","image_url":"https://content.production.cdn.art19.com/images/27/05/e0/1f/2705e01f-2939-422a-bb6f-c8f8c8e0b717/e419d8e82cf74e851fc544dcc86227e2ea5d514428d321f0b53c69130eef1b6404458eb5ae208b9f2de4233374686d6ba027d4af11c0354213c0cdcf626bbf08.jpeg","author":"Amy Sherman | Beauty Creator","episode_count":219,"summary":"Beauty, self-care, and relatable wellness, without the overwhelm. Trying, testing & talking all things to help you feel best. Wellness Junkies is a weekly podcast for women 40+ who care about feeling good in their bodies, aging well, and making smarter choices around beauty and wellness. We cover wellness, beauty, self-care, beauty and wellness product recs and reviews, tips, hacks, skin and hair care, fitness, hormone health, peri-menopause and menopause wellness, midlife wellness, and lifestyle in a way that’s grounded, practical, and refreshingly honest. Think calm, credible conversations like you’d have in your kitchen with friends over a glass of wine! You’ll hear fun and relatable conversations about self-care tips and hacks for real life, beauty routines for busy women, and everyday wellness and beauty advice that actually fits into your life. We talk about lifestyle shifts that support long-term health and longevity (without asking you to wake up at 5 a.m. or buying 17 supplements)! We’re also serious about beauty and wellness products. Expect honest wellness product reviews and recs, beauty advice, skincare tips, and no-fluff beauty product recs you can trust. Hear our fa…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/wellness-junkies-beauty-wellness-tips-hacks-recs-reviews-for-women-40-1371814"},"episode":{"title":"The Grass-Fed Myth: Nutrition Tips for Buying Better Meat From Parker Pastures CEO Cloe Parker | EP217","slug":"the-grass-fed-myth-nutrition-tips-for-buying-better-meat-from-parker-pastures-ceo-cloe-parker-ep217","published_at":"2026-05-28T10:00:00+00:00","page_url":"https://stenobird.com/podcast/wellness-junkies-beauty-wellness-tips-hacks-recs-reviews-for-women-40-1371814/the-grass-fed-myth-nutrition-tips-for-buying-better-meat-from-parker-pastures-ceo-cloe-parker-ep217","show_page_url":"https://stenobird.com/podcast/wellness-junkies-beauty-wellness-tips-hacks-recs-reviews-for-women-40-1371814","url":"https://pscrb.fm/rss/p/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/mgln.ai/e/213/rss.art19.com/episodes/f5735266-482a-4a76-b6a9-ad55c90a6ec7.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://pscrb.fm/rss/p/tracking.swap.fm/track/c4u9TdQ5gsDmCq9TETNl/mgln.ai/e/213/rss.art19.com/episodes/f5735266-482a-4a76-b6a9-ad55c90a6ec7.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"REPLAY! Most people think \"grass-fed\" tells the full story. According to Cloe Parker, it often does not, and that changes everything about how you shop for meat. On this episode of Wellness Junkies, host Amy Sherman sits down with Cloe, who runs Parker Pastures, for one of the most practical wellness conversations the show has had. Cloe returned home after her mother was diagnosed with cancer and officially took over Parker Pastures right before she turned 20. Her mission since then has been simple. Help families understand what they are eating and why it matters. The wellness tips she shares here are not about supplements or skincare routines. They are about the food most of us buy every week without thinking twice. Cloe breaks down why the \"grass-fed\" label lost its regulatory meaning in 2016, what grain finishing does to the omega-3 to omega-6 ratio in beef, and what fat color and meat color actually tell you about quality. She also gets into chicken processing, including the bleach bath most commercial chicken goes through before it hits the shelf. These are not wellness hacks you will find in a listicle. They are honest wellness conversations about the food system itself, the kind of relatable wellness conversations that make you rethink your next grocery run. Cloe also shares her wellness routines, from clean food and protein to faith, time in nature, and staying grounded in something real. Whether you are searching for the best wellness products or want better wellness tips for everyday life, this episode gives you a clear framework for both. Episode Breakdown: 00:00 How Cloe Parker Took Over Her Family’s Meat Company 03:32 The Truth About Grass-Fed Labels and What They Actually Mean 05:42 How to Tell If Your Meat Is Really Grass-Fed, Grass-Finished 13:04 The Tr…","meta_description":"REPLAY! Most people think \"grass-fed\" tells the full story. According to Cloe Parker, it often does not, and that changes everything about how you shop fo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1687,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wellness-junkies-beauty-wellness-tips-hacks-recs-reviews-for-women-40-1371814/episodes/the-grass-fed-myth-nutrition-tips-for-buying-better-meat-from-parker-pastures-ceo-cloe-parker-ep217/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wellness-junkies-beauty-wellness-tips-hacks-recs-reviews-for-women-40-1371814/the-grass-fed-myth-nutrition-tips-for-buying-better-meat-from-parker-pastures-ceo-cloe-parker-ep217.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}