{"podcast":{"title":"Wellness Blueprints: Nourish Your Roots with Jess","slug":"wellness-blueprints-nourish-your-roots-with-jess-7074833","podcast_index_feed_id":7074833,"rss_url":"https://feed.podbean.com/jessDRW/feed.xml","website_url":"https://jessDRW.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/19490276/Nourish_Your_Roots_9dj3wh.jpg","author":"Jessica Milner","episode_count":100,"summary":"WELLNESS RUNS DEEP – Welcome to ”Wellness Blueprints: Nourish Your Roots with Jess.” Ready to reclaim your health, feel energized, and reach your full potential? Join me, Jess, as I share powerful insights on mastering your mindset, boosting thyroid health, effective weight management, and much more. I understand your desire for holistic health and will guide you with actionable tips and expert advice to take control of your wellness journey. Subscribe now and start your transformation. Your best self is just a podcast away!","last_synced_at":"2026-07-23T00:19:07.421574+00:00","page_url":"https://stenobird.com/podcast/wellness-blueprints-nourish-your-roots-with-jess-7074833"},"episode":{"title":"Before You Call It Woo, Hear This.","slug":"before-you-call-it-woo-hear-this","published_at":"2026-02-18T10:57:34+00:00","page_url":"https://stenobird.com/podcast/wellness-blueprints-nourish-your-roots-with-jess-7074833/before-you-call-it-woo-hear-this","show_page_url":"https://stenobird.com/podcast/wellness-blueprints-nourish-your-roots-with-jess-7074833","url":"https://jessDRW.podbean.com/e/before-you-call-it-woo-hear-this/","audio_url":"https://mcdn.podbean.com/mf/web/b872ihb7p8p94rhh/Episode_93_Muscle_Testing_Works.mp3","summary":"Is muscle testing “woo”… or is it misunderstood science? Last week, my daughter suddenly developed stabbing ear pain, dizziness, and nausea. Her vitals were normal. Blood pressure fine. Heart rate fine. Temperature fine. But she was clearly not fine. Instead of rushing to urgent care for a likely “everything looks normal” visit, I used muscle testing to find the root cause in minutes. What we uncovered? A common “natural” product triggering a frequency-based stress response in her body. Within 20 minutes, she was walking around again. In this episode, I break down: • How muscle testing actually works (in simple terms)• Why we are electrical before we are chemical• What quantum entanglement has to do with distance healing• How frequency medicine can uncover root causes conventional testing misses• Why this isn’t anti-doctor — it’s integrative If you’ve ever been told your labs are “normal” but you feel anything but normal… this conversation is for you. Your nervous system is intelligent.Your body communicates.The question is — are we listening? Share this with someone who needs to hear that healing doesn’t have to start in panic mode.","meta_description":"Is muscle testing “woo”… or is it misunderstood science? Last week, my daughter suddenly developed stabbing ear pain, dizziness, and nausea. Her vitals we…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1018,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wellness-blueprints-nourish-your-roots-with-jess-7074833/episodes/before-you-call-it-woo-hear-this/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wellness-blueprints-nourish-your-roots-with-jess-7074833/before-you-call-it-woo-hear-this.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}