{"podcast":{"title":"Well and Grace","slug":"well-and-grace-7055813","podcast_index_feed_id":7055813,"rss_url":"https://feed.podbean.com/WellandGrace/feed.xml","website_url":"https://WellandGrace.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/19521516/wg_pod_artb5jch.png","author":"Regina Bartlett","episode_count":67,"summary":"Well and Grace is the new Christian women’s podcast hosted by author, speaker, and Women’s Ministry Leader Regina Bartlett.","last_synced_at":"2026-07-14T04:18:16.398447+00:00","page_url":"https://stenobird.com/podcast/well-and-grace-7055813"},"episode":{"title":"The Bond of Peace: Lenten Reflection Day 33","slug":"the-bond-of-peace-lenten-reflection-day-33","published_at":"2025-04-08T01:23:04+00:00","page_url":"https://stenobird.com/podcast/well-and-grace-7055813/the-bond-of-peace-lenten-reflection-day-33","show_page_url":"https://stenobird.com/podcast/well-and-grace-7055813","url":"https://WellandGrace.podbean.com/e/the-bond-of-peace-lenten-reflection-day-33/","audio_url":"https://mcdn.podbean.com/mf/web/ufycts4mi7khci59/lr33peace.mp3","summary":"Today’s reflection dives deep into Ephesians 4:2-3, where Paul reminds us of the power of peace, unity, and love in our relationships. As we move further into the Lenten season, we are called to reflect Christ not only in our personal walk but also in the way we treat others. 🕊️ Key Themes: Humility in relationships The power of gentleness and patience Choosing love in moments of tension How the Holy Spirit enables unity Practical steps for peacemaking 🎧 Whether you’re listening during your morning walk, journaling time, or quiet moments with #LentenReflection #Day33 #BondOfPeace #Ephesians4 #WalkInLove #UnityInChrist #GentleSpirit #ChristianLiving #FaithInAction #SpiritualGrowth #Lent2025 #Peacemakers #ChristLikeLove #HeartCheck #WellAndGrace #WomenOfFaith #LentenJourney #ChoosePeace #ForgivenessHeals #HolySpiritUnity","meta_description":"Today’s reflection dives deep into Ephesians 4:2-3, where Paul reminds us of the power of peace, unity, and love in our relationships. As we move further…","key_points":[],"chapters":[],"topics":[],"duration_seconds":350,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/well-and-grace-7055813/episodes/the-bond-of-peace-lenten-reflection-day-33/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/well-and-grace-7055813/the-bond-of-peace-lenten-reflection-day-33.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}