{"podcast":{"title":"Welcome to the World","slug":"welcome-to-the-world-6946670","podcast_index_feed_id":6946670,"rss_url":"https://feeds.libsyn.com/535592/rss","website_url":"https://sites.libsyn.com/535592","image_url":"https://static.libsyn.com/p/assets/1/3/2/7/1327c99352b03320d959afa2a1bf1c87/Logo_CULT_survival.png","author":"Dr Ryan Lee","episode_count":53,"summary":"This podcast is dedicated to all you ex-JWs out there looking for guidance on navigating life after leaving the Jehovah's Witness Its host, Dr Ryan Lee, is a former JW with a doctorate in clinical psychology and a practicing therapist, specializing in helping former JWs and other cult survivors move through the process of waking up, walking out and moving on from life in a high control religion. Dr Lee covers a range of topics relating to coming to terms and healing from religious trauma and rebuilding a life after leaving a cult","last_synced_at":null,"page_url":"https://stenobird.com/podcast/welcome-to-the-world-6946670"},"episodes":[{"title":"#43 From Certainty to Discernment","slug":"43-from-certainty-to-discernment","published_at":"2026-05-22T20:51:00+00:00","page_url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/43-from-certainty-to-discernment","url":"https://3ad08279-baf4-4355-9c81-89db1b883bbf.libsyn.com/43-from-certainty-to-discernment","duration_seconds":2663,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/welcome-to-the-world-6946670/episodes/43-from-certainty-to-discernment/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/43-from-certainty-to-discernment.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#42 You are NOT normal","slug":"42-you-are-not-normal","published_at":"2026-01-19T10:45:00+00:00","page_url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/42-you-are-not-normal","url":"https://3ad08279-baf4-4355-9c81-89db1b883bbf.libsyn.com/42-you-are-not-normal","duration_seconds":2024,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/welcome-to-the-world-6946670/episodes/42-you-are-not-normal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/42-you-are-not-normal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#41 BOOM! Ghosted!","slug":"41-boom-ghosted","published_at":"2025-07-28T09:00:00+00:00","page_url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/41-boom-ghosted","url":"https://3ad08279-baf4-4355-9c81-89db1b883bbf.libsyn.com/41-boom-ghosted","duration_seconds":1983,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/welcome-to-the-world-6946670/episodes/41-boom-ghosted/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/41-boom-ghosted.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#40 The Virtue of Selfishness","slug":"40-the-virtue-of-selfishness","published_at":"2025-05-09T08:00:00+00:00","page_url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/40-the-virtue-of-selfishness","url":"https://3ad08279-baf4-4355-9c81-89db1b883bbf.libsyn.com/40-the-virtue-of-selfishness","duration_seconds":2117,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/welcome-to-the-world-6946670/episodes/40-the-virtue-of-selfishness/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/40-the-virtue-of-selfishness.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Musical Rant: 150 ways to beat depression in 5 minutes","slug":"musical-rant-150-ways-to-beat-depression-in-5-minutes","published_at":"2025-05-04T08:47:00+00:00","page_url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/musical-rant-150-ways-to-beat-depression-in-5-minutes","url":"https://3ad08279-baf4-4355-9c81-89db1b883bbf.libsyn.com/musical-rant-150-ways-to-beat-depression-in-5-minutes","duration_seconds":317,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/welcome-to-the-world-6946670/episodes/musical-rant-150-ways-to-beat-depression-in-5-minutes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/musical-rant-150-ways-to-beat-depression-in-5-minutes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#39 Swallowing the Big D: Spitting in the Face of Depression","slug":"39-swallowing-the-big-d-spitting-in-the-face-of-depression","published_at":"2025-05-02T09:45:00+00:00","page_url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/39-swallowing-the-big-d-spitting-in-the-face-of-depression","url":"https://3ad08279-baf4-4355-9c81-89db1b883bbf.libsyn.com/39-swallowing-the-big-d-spitting-in-the-face-of-depression","duration_seconds":2928,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/welcome-to-the-world-6946670/episodes/39-swallowing-the-big-d-spitting-in-the-face-of-depression/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/39-swallowing-the-big-d-spitting-in-the-face-of-depression.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Elder Update: Dating Edition","slug":"elder-update-dating-edition","published_at":"2025-04-26T08:45:00+00:00","page_url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/elder-update-dating-edition","url":"https://3ad08279-baf4-4355-9c81-89db1b883bbf.libsyn.com/elder-update-dating-edition","duration_seconds":308,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/welcome-to-the-world-6946670/episodes/elder-update-dating-edition/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/elder-update-dating-edition.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#38 Crash Course in Dating for Cult Survivors","slug":"38-crash-course-in-dating-for-cult-survivors","published_at":"2025-04-24T08:48:00+00:00","page_url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/38-crash-course-in-dating-for-cult-survivors","url":"https://3ad08279-baf4-4355-9c81-89db1b883bbf.libsyn.com/38-crash-course-in-dating-for-cult-survivors","duration_seconds":2645,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/welcome-to-the-world-6946670/episodes/38-crash-course-in-dating-for-cult-survivors/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/38-crash-course-in-dating-for-cult-survivors.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Elder Update: Beards, Broads and Bullshit","slug":"elder-update-beards-broads-and-bullshit","published_at":"2025-04-21T08:46:00+00:00","page_url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/elder-update-beards-broads-and-bullshit","url":"https://3ad08279-baf4-4355-9c81-89db1b883bbf.libsyn.com/important-elder-announcement","duration_seconds":92,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/welcome-to-the-world-6946670/episodes/elder-update-beards-broads-and-bullshit/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/elder-update-beards-broads-and-bullshit.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Musical Rant: Narcissistic Tango","slug":"musical-rant-narcissistic-tango","published_at":"2025-04-19T08:45:00+00:00","page_url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/musical-rant-narcissistic-tango","url":"https://3ad08279-baf4-4355-9c81-89db1b883bbf.libsyn.com/musical-rant-narcissistic-tango","duration_seconds":340,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/welcome-to-the-world-6946670/episodes/musical-rant-narcissistic-tango/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/musical-rant-narcissistic-tango.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#37 The \"N\" word (No, not that one)","slug":"37-the-n-word-no-not-that-one","published_at":"2025-04-17T08:45:00+00:00","page_url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/37-the-n-word-no-not-that-one","url":"https://3ad08279-baf4-4355-9c81-89db1b883bbf.libsyn.com/37-the-n-word-no-not-that-one","duration_seconds":2892,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/welcome-to-the-world-6946670/episodes/37-the-n-word-no-not-that-one/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/37-the-n-word-no-not-that-one.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#36 Personal Lessons (Broadly Applicable) From The Ex-JW Ayahuasca Retreat","slug":"36-personal-lessons-broadly-applicable-from-the-ex-jw-ayahuasca-retreat","published_at":"2025-04-09T08:50:00+00:00","page_url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/36-personal-lessons-broadly-applicable-from-the-ex-jw-ayahuasca-retreat","url":"https://3ad08279-baf4-4355-9c81-89db1b883bbf.libsyn.com/36-personal-lessons-broadly-applicable-from-the-ex-jw-ayahuasca-retreat","duration_seconds":4140,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/welcome-to-the-world-6946670/episodes/36-personal-lessons-broadly-applicable-from-the-ex-jw-ayahuasca-retreat/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/36-personal-lessons-broadly-applicable-from-the-ex-jw-ayahuasca-retreat.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#35 How Do You Like Your Pain? Dirty or Neat?","slug":"35-how-do-you-like-your-pain-dirty-or-neat","published_at":"2025-03-13T09:05:00+00:00","page_url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/35-how-do-you-like-your-pain-dirty-or-neat","url":"https://3ad08279-baf4-4355-9c81-89db1b883bbf.libsyn.com/35-how-do-you-like-your-pain-dirty-or-neat","duration_seconds":1916,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/welcome-to-the-world-6946670/episodes/35-how-do-you-like-your-pain-dirty-or-neat/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/35-how-do-you-like-your-pain-dirty-or-neat.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Musical Rant: Ayahuasca/Constipation Metaphor","slug":"musical-rant-ayahuasca-constipation-metaphor","published_at":"2025-01-22T19:54:00+00:00","page_url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/musical-rant-ayahuasca-constipation-metaphor","url":"https://3ad08279-baf4-4355-9c81-89db1b883bbf.libsyn.com/musical-rant-ayahuascaconstipation-metaphor","duration_seconds":220,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/welcome-to-the-world-6946670/episodes/musical-rant-ayahuasca-constipation-metaphor/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/musical-rant-ayahuasca-constipation-metaphor.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#34 All About Ayahuasca","slug":"34-all-about-ayahuasca","published_at":"2025-01-20T10:45:00+00:00","page_url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/34-all-about-ayahuasca","url":"https://3ad08279-baf4-4355-9c81-89db1b883bbf.libsyn.com/34-all-about-ayahuasca","duration_seconds":2110,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/welcome-to-the-world-6946670/episodes/34-all-about-ayahuasca/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/34-all-about-ayahuasca.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Musical Rant: My first LSD trip","slug":"musical-rant-my-first-lsd-trip","published_at":"2025-01-11T20:00:00+00:00","page_url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/musical-rant-my-first-lsd-trip","url":"https://3ad08279-baf4-4355-9c81-89db1b883bbf.libsyn.com/musical-rant-my-first-lsd-trip","duration_seconds":546,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/welcome-to-the-world-6946670/episodes/musical-rant-my-first-lsd-trip/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/musical-rant-my-first-lsd-trip.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#33 My First Psychedelic Experience","slug":"33-my-first-psychedelic-experience","published_at":"2025-01-09T10:50:00+00:00","page_url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/33-my-first-psychedelic-experience","url":"https://3ad08279-baf4-4355-9c81-89db1b883bbf.libsyn.com/33-my-xjw-psychedelic-journey-the-first","duration_seconds":1969,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/welcome-to-the-world-6946670/episodes/33-my-first-psychedelic-experience/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/33-my-first-psychedelic-experience.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#32 Ten Keys for Upping Our Social Game","slug":"32-ten-keys-for-upping-our-social-game","published_at":"2024-12-19T10:45:00+00:00","page_url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/32-ten-keys-for-upping-our-social-game","url":"https://3ad08279-baf4-4355-9c81-89db1b883bbf.libsyn.com/29-ten-keys-for-upping-our-social-game","duration_seconds":1282,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/welcome-to-the-world-6946670/episodes/32-ten-keys-for-upping-our-social-game/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/32-ten-keys-for-upping-our-social-game.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#31 Rebuilding Your Community","slug":"31-rebuilding-your-community","published_at":"2024-12-04T10:45:00+00:00","page_url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/31-rebuilding-your-community","url":"https://3ad08279-baf4-4355-9c81-89db1b883bbf.libsyn.com/28-rebuilding-your-community","duration_seconds":1622,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/welcome-to-the-world-6946670/episodes/31-rebuilding-your-community/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/31-rebuilding-your-community.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#30 The Challenges of the Empath","slug":"30-the-challenges-of-the-empath","published_at":"2024-11-12T13:24:00+00:00","page_url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/30-the-challenges-of-the-empath","url":"https://3ad08279-baf4-4355-9c81-89db1b883bbf.libsyn.com/27-the-challenges-of-the-empath","duration_seconds":1606,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/welcome-to-the-world-6946670/episodes/30-the-challenges-of-the-empath/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/30-the-challenges-of-the-empath.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#29 Ease on Down the Road","slug":"29-ease-on-down-the-road","published_at":"2024-11-04T09:45:00+00:00","page_url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/29-ease-on-down-the-road","url":"https://3ad08279-baf4-4355-9c81-89db1b883bbf.libsyn.com/short-ease-on-down-the-road","duration_seconds":746,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/welcome-to-the-world-6946670/episodes/29-ease-on-down-the-road/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/29-ease-on-down-the-road.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Musical Rant: Warmer Thoughts of Death","slug":"musical-rant-warmer-thoughts-of-death","published_at":"2024-11-03T17:35:00+00:00","page_url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/musical-rant-warmer-thoughts-of-death","url":"https://3ad08279-baf4-4355-9c81-89db1b883bbf.libsyn.com/musical-rant-warmer-thoughts-of-death","duration_seconds":300,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/welcome-to-the-world-6946670/episodes/musical-rant-warmer-thoughts-of-death/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/musical-rant-warmer-thoughts-of-death.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Musical Rant: You're Gonna Die","slug":"musical-rant-you-re-gonna-die","published_at":"2024-11-02T17:10:00+00:00","page_url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/musical-rant-you-re-gonna-die","url":"https://3ad08279-baf4-4355-9c81-89db1b883bbf.libsyn.com/musical-rant-youre-gonna-die","duration_seconds":189,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/welcome-to-the-world-6946670/episodes/musical-rant-you-re-gonna-die/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/musical-rant-you-re-gonna-die.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#28 Death... is harmless","slug":"28-death-is-harmless","published_at":"2024-10-31T08:45:00+00:00","page_url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/28-death-is-harmless","url":"https://3ad08279-baf4-4355-9c81-89db1b883bbf.libsyn.com/25-death-is-harmless","duration_seconds":1785,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/welcome-to-the-world-6946670/episodes/28-death-is-harmless/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/28-death-is-harmless.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#27 Take Control of Your Narrative","slug":"27-take-control-of-your-narrative","published_at":"2024-10-21T08:40:00+00:00","page_url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/27-take-control-of-your-narrative","url":"https://3ad08279-baf4-4355-9c81-89db1b883bbf.libsyn.com/stronger-take-control-of-your-narrative","duration_seconds":884,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/welcome-to-the-world-6946670/episodes/27-take-control-of-your-narrative/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/welcome-to-the-world-6946670/27-take-control-of-your-narrative.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}