{"podcast":{"title":"Weird Darkness: Paranormal & True Crime Stories","slug":"weird-darkness-paranormal-true-crime-stories-475827","podcast_index_feed_id":475827,"rss_url":"https://www.spreaker.com/show/3655291/episodes/feed","website_url":"https://weirddarkness.com","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a1570d70b941e8f0e16b68380622d72f.jpg","author":"Darren Marlar","episode_count":1000,"summary":"Award-winning podcast of true stories of the paranormal, supernatural, legends, lore, the strange and bizarre, true crime, conspiracy, mysterious, macabre, unsolved and unexplained -- seven days a week! Hosted by professional voice actor Darren Marlar, named one of the “Best Storytellers in Podcasting” by Podcast Business Journal.","last_synced_at":"2026-07-28T14:17:16.106491+00:00","page_url":"https://stenobird.com/podcast/weird-darkness-paranormal-true-crime-stories-475827"},"episode":{"title":"Alcatraz on the Inside: Life in America's Toughest Prison | Surviving The Rock","slug":"alcatraz-on-the-inside-life-in-america-s-toughest-prison-surviving-the-rock","published_at":"2026-07-23T00:00:02+00:00","page_url":"https://stenobird.com/podcast/weird-darkness-paranormal-true-crime-stories-475827/alcatraz-on-the-inside-life-in-america-s-toughest-prison-surviving-the-rock","show_page_url":"https://stenobird.com/podcast/weird-darkness-paranormal-true-crime-stories-475827","url":"https://weirddarkness.com/alcatraz","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73115302/wd20260722_alcatraz.mp3","summary":"Al Capone begged his way into the prison band, Robert Stroud spent eleven years in the hospital, and every inmate at Alcatraz learned fast that on the Rock, almost everything beyond a meal and a cot had to be earned... and a single broken rule could send you into total silence and darkness in the hole. EPISODE BLOG PAGE (includes sources): https://weirddarkness.com/alcatraz READ or DOWNLOAD the full transcript of this episode: https://weirddarkness.tiny.us/y7sjc7zw CHAPTERS & TIME STAMPS (All Times Approximate)… 00:00:00.000 = The Foreboding 00:01:23.422 = Show Open 00:02:30.901 = Being An Alcatraz Inmate 00:19:49.953 = The Impossibility of Escaping Alcatraz *** 00:40:10.152 = Prisons More terrifying Than Alcatraz *** 00:52:59.621 = Show Close *** = Begins immediately after inserted ad break LISTEN ON PODCAST APPS: Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.com/wdapps *No AI Voices Are Used In The Narration Of This Podcast* SOURCES and RESOURCES: “Being An Alcatraz Inmate” by Melissa Sartore for Ranker.com’s Weird History: https://weirddarkness.tiny.us/535vhu7n “The Impossibility of Escaping Alcatraz” by Melissa Sartore for Ranker.com’s Weird History: https://weirddarkness.tiny.us/bdfj2ypt “More Terrifying Than Alcatraz” by Michelle Nati for Ranker.com’s Unspeakable Times: https://weirddarkness.tiny.us/3jwhh268 (Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links…","meta_description":"Al Capone begged his way into the prison band, Robert Stroud spent eleven years in the hospital, and every inmate at Alcatraz learned fast that on the Roc…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3253,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/weird-darkness-paranormal-true-crime-stories-475827/episodes/alcatraz-on-the-inside-life-in-america-s-toughest-prison-surviving-the-rock/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/weird-darkness-paranormal-true-crime-stories-475827/alcatraz-on-the-inside-life-in-america-s-toughest-prison-surviving-the-rock.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}