{"podcast":{"title":"Weight Loss with the Holy Spirit","slug":"weight-loss-with-the-holy-spirit-6643217","podcast_index_feed_id":6643217,"rss_url":"https://feeds.libsyn.com/486681/rss","website_url":"https://www.weightlosswiththeholyspirit.com","image_url":"https://static.libsyn.com/p/assets/c/5/c/c/c5cc13f4dd1ad529d959afa2a1bf1c87/WLHS_Podcast_Cover.png","author":"Denise Jelinek","episode_count":155,"summary":"Denise Jelinek helps Catholic women lose weight with the Holy Spirit. Come find freedom around food even if you've struggled for decades. This gentle approach leads to lasting results because it starts with your relationship with God. Learn more at www.weightlosswiththeholyspirit.com","last_synced_at":"2026-07-20T16:19:46.378291+00:00","page_url":"https://stenobird.com/podcast/weight-loss-with-the-holy-spirit-6643217"},"episode":{"title":"The Story I was Afraid to Tell - pt. 1","slug":"the-story-i-was-afraid-to-tell-pt-1","published_at":"2026-05-18T08:00:00+00:00","page_url":"https://stenobird.com/podcast/weight-loss-with-the-holy-spirit-6643217/the-story-i-was-afraid-to-tell-pt-1","show_page_url":"https://stenobird.com/podcast/weight-loss-with-the-holy-spirit-6643217","url":"https://c5cfadd4-55bd-45ef-bd53-23390ff8fbe9.libsyn.com/the-story-i-was-afraid-to-tell-pt-1","audio_url":"https://traffic.libsyn.com/secure/c5cfadd4-55bd-45ef-bd53-23390ff8fbe9/141_Denises_Journey_pt._1.mp3?dest-id=4149582","summary":"Are you carrying parts of your story that feel too painful, too messy, or too vulnerable to say out loud? 💔 In this deeply personal and completely unscripted episode, Denise shares the story she has been afraid to fully tell for years — from surviving a tragic house explosion as a baby, to growing up feeling unsafe with emotions, to using food, perfectionism, achievement, and people-pleasing to cope with life. 💭🍪 Through raw storytelling, Denise reveals how emotional eating, binge eating, body obsession, striving, and self-neglect became survival tools… and how the Lord slowly began leading her into healing, freedom, and peace. ✨ You'll hear how trauma impacts the nervous system, why food can become a source of safety and comfort, how perfectionism and performance disconnect us from ourselves, and why God cares deeply about every detail of your life and healing journey. 🙏 This episode is not polished or scripted — it's honest, vulnerable, emotional, and filled with hope for the woman who feels unseen, stuck, overwhelmed, or exhausted from trying to hold it all together. ❤️ Join the Meal Plan Waitlist here! https://weightlosswiththeholyspirit.com/mealplanwaitlist/ #WeightLossWithTheHolySpirit #CatholicWeightLoss #EmotionalEating #FoodAddictionRecovery #HealingJourney","meta_description":"Are you carrying parts of your story that feel too painful, too messy, or too vulnerable to say out loud? 💔 In this deeply personal and completely unscrip…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2380,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/weight-loss-with-the-holy-spirit-6643217/episodes/the-story-i-was-afraid-to-tell-pt-1/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/weight-loss-with-the-holy-spirit-6643217/the-story-i-was-afraid-to-tell-pt-1.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}