{"podcast":{"title":"We Are Out of Office","slug":"we-are-out-of-office-7089990","podcast_index_feed_id":7089990,"rss_url":"https://feeds.captivate.fm/we-are-out-of-office/","website_url":"https://we-are-out-of-office.captivate.fm","image_url":"https://artwork.captivate.fm/53a0f6ff-912c-4249-a06b-cb61c7ab093c/PMWKLSxy5c3KVp1clCE1thuG.png","author":"Jayne Allen Writes and Nikki T","episode_count":62,"summary":"The high vibration podcast you know you need is here. Spend your \"hour of power\" with hosts Jayne Allen and Nikki T and what it looks like as a black woman to unplug, recharge, choose joy, and spend your hard earned free time living your best life ever. Focused on health, happiness, and healing, these two friends offer straightforward and often hilarious commentary about all things we do when we're not doing \"that\" anymore. So, get into this show and say it with us: \"Get some one else to do it!\" We are officially Out of Office.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/we-are-out-of-office-7089990"},"episode":{"title":"Episode 40 - The Radical Joy of Protecting Your Energy","slug":"episode-40-the-radical-joy-of-protecting-your-energy","published_at":"2025-10-20T16:00:00+00:00","page_url":"https://stenobird.com/podcast/we-are-out-of-office-7089990/episode-40-the-radical-joy-of-protecting-your-energy","show_page_url":"https://stenobird.com/podcast/we-are-out-of-office-7089990","url":"https://we-are-out-of-office.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/255314d0-7303-471a-a105-860e5b7daf38.mp3","summary":"In this week's Episode 40 of We Are Out of Office, your co-hosts Television Exec Producer ( Night Agent ) Nikki T and Bestselling Author Jayne Allen keep the group chat virtual and delusional as usual, catching you up, bringing food for thought and food for your soul. Tune in for a heartfelt conversation filled with laughter and insights. The ladies are back with their regular segments, focusing this week's episode on setting mindful boundaries. Join Nikki T and Jayne as they explore various themes including the impact of loss, the importance of voting rights, and the celebration of body positivity. They reflect on the significance of representation in politics, particularly through the lens of Janai Nelson's work. The conversation also touches on the Victoria's Secret Fashion Show, the power of inclusivity in fashion, and the joy found in lighthearted content. Additionally, they discuss the importance of self-care, setting boundaries, and the need to step back for mental health. The episode concludes with a celebration of their 40th episode and a reminder to allocate responsibilities appropriately. In this episode, like always, the ladies catch each other up on their life discoveries, what their \"algorithm\" has shown them, and their thoughts on the cultural happenings that we've all seen and desperately need to unpack. This is a politics-light episode and a safe space for healing, self discovery, and the personal pursuit of radical joy. Episode Links : Janai Nelson Makes First Supreme Court Argument to Protect the Vote Angel Reese Makes History at Victoria's Secret Fashion Show Save Your Relationship with a Couples Offsite Kosmothetalkingcat Trey Songz gives OT Genasis Singing Lessons Brewers fan loses job after saying “Call Ice” to a dodger fan during game Aaliyah Do…","meta_description":"In this week's Episode 40 of We Are Out of Office, your co-hosts Television Exec Producer ( Night Agent ) Nikki T and Bestselling Author Jayne Allen keep…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4284,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/we-are-out-of-office-7089990/episodes/episode-40-the-radical-joy-of-protecting-your-energy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/we-are-out-of-office-7089990/episode-40-the-radical-joy-of-protecting-your-energy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}