{"podcast":{"title":"WBCA Podcasts","slug":"wbca-podcasts-6797719","podcast_index_feed_id":6797719,"rss_url":"https://feed.podbean.com/wbca/feed.xml","website_url":"https://wbca.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/10456379/WBCA_Pod_Logo8riyd.jpg","author":"radio@bnnmedia.org","episode_count":1999,"summary":"WBCA LPFM Boston’s Community Radio Station","last_synced_at":"2026-07-30T12:21:55.363839+00:00","page_url":"https://stenobird.com/podcast/wbca-podcasts-6797719"},"episode":{"title":"The Mindful Aging Show","slug":"the-mindful-aging-show-6","published_at":"2026-07-12T00:00:00+00:00","page_url":"https://stenobird.com/podcast/wbca-podcasts-6797719/the-mindful-aging-show-6","show_page_url":"https://stenobird.com/podcast/wbca-podcasts-6797719","url":"https://wbca.podbean.com/e/the-mindful-aging-show-1712701457/","audio_url":"https://mcdn.podbean.com/mf/web/w8is1i/The_Mindful_Aging_Show_-_04-13-24.mp3","summary":"Host Sebra Barcuis discuss maintaining healthy and mindful aging by providing helpful information that can educate and empower listeners. For this episode, Barcuis focuses on the importance of embracing change as well as becoming your own health care advocate. She explores how the two actions can positively influence individuals' self-confidence and allow you to be more aware and in control of your health.","meta_description":"Host Sebra Barcuis discuss maintaining healthy and mindful aging by providing helpful information that can educate and empower listeners. For this episode…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1790,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wbca-podcasts-6797719/episodes/the-mindful-aging-show-6/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wbca-podcasts-6797719/the-mindful-aging-show-6.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}