{"podcast":{"title":"WBCA Podcasts","slug":"wbca-podcasts-5513662","podcast_index_feed_id":5513662,"rss_url":"https://wbca.podbean.com/feed.xml","website_url":"https://wbca.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/10456379/WBCA_Pod_Logo8riyd.jpg","author":"radio@bnnmedia.org","episode_count":1999,"summary":"WBCA LPFM Boston’s Community Radio Station","last_synced_at":"2026-07-30T12:21:44.702025+00:00","page_url":"https://stenobird.com/podcast/wbca-podcasts-5513662"},"episode":{"title":"CAMP - Coaching & Mentoring Playbook","slug":"camp-coaching-mentoring-playbook-4","published_at":"2026-06-10T01:00:00+00:00","page_url":"https://stenobird.com/podcast/wbca-podcasts-5513662/camp-coaching-mentoring-playbook-4","show_page_url":"https://stenobird.com/podcast/wbca-podcasts-5513662","url":"https://wbca.podbean.com/e/camp-coaching-mentoring-playbook-1781034644/","audio_url":"https://mcdn.podbean.com/mf/web/b7hgufy7edh76civ/CAMP_-_06-09-268vto1.mp3","summary":"Shepard Vargo speaks to Demetris Pringle, director of programs and membership at the Reggie Lewis Track and Athletic Center and jiu jitsu coach at Level Ground MMA. Demetris shares how he got involved in combat sports, and discusses the importance of building your fundamental skills as you progress in a sport.","meta_description":"Shepard Vargo speaks to Demetris Pringle, director of programs and membership at the Reggie Lewis Track and Athletic Center and jiu jitsu coach at Level G…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3284,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wbca-podcasts-5513662/episodes/camp-coaching-mentoring-playbook-4/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wbca-podcasts-5513662/camp-coaching-mentoring-playbook-4.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}