{"podcast":{"title":"Wallet Wisdom","slug":"wallet-wisdom-117605","podcast_index_feed_id":117605,"rss_url":"https://feeds.castos.com/qmjn9","website_url":"https://www.wallet-wisdom.castos.com","image_url":"https://episodes.castos.com/64befa501537d5-65335944/images/f50f165b889959a5d43c38a1e4c3c7a9-1690821298-1400x1400-14445144.jpg","author":"studio33@lmcu.org (Lake Michigan Credit Union)","episode_count":62,"summary":"Welcome to the Wallet Wisdom podcast, presented by Lake Michigan Credit Union. Wallet Wisdom helps breakdown the in's & out's of financial aspects to bring answers to some of banking's more confusing and complex questions. At LMCU, our members trust us with their homes, earnings, and financial wellness. We take that trust very seriously. Wallet Wisdom is our way of helping our listeners better understand the financial world and how it relates to you.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/wallet-wisdom-117605"},"episode":{"title":"Episode 57: From Stress to Confidence: Building Better Money Habits the Mindful Way","slug":"episode-57-from-stress-to-confidence-building-better-money-habits-the-mindful-way","published_at":"2026-02-28T18:00:00+00:00","page_url":"https://stenobird.com/podcast/wallet-wisdom-117605/episode-57-from-stress-to-confidence-building-better-money-habits-the-mindful-way","show_page_url":"https://stenobird.com/podcast/wallet-wisdom-117605","url":"https://wallet-wisdom.castos.com/episodes/episode-57-from-stress-to-confidence-building-better-money-habits-the-mindful-way","audio_url":"https://episodes.castos.com/64befa501537d5-65335944/2383065/c1e-n0vkqsz32d2io0gdz-5z3wv93kavpg-z3pggi.mp3","summary":"In this episode of Wallet Wisdom, Brett catches up with LMCU Financial Wellness Coordinator Tiarra Weddle and LMIA Administrative Assistant Stevie VanHorssen to discuss how to build healthy money habits without ever checking your bank account. Between Tiarra’s time spent as an LMCU teller and Stevie’s experience as an LMCU Wellness Champion, today’s guests are well poised to help listeners understand how confidence, impulse control, self-care strategies, and even yoga can all play a role when pursuing your financial goals. This episode’s topics include: Stress Management: How to not let worrying about money become a vicious cycle.Small Wins: Tips for taking everyday steps toward financial wellness. Impulse Control: Learning to self-soothe in a constructive way. Don’t Forget to Breathe: How subtle physical tension can amplify stress.Comfort & Confidence: The importance of “radical honesty” and finding ways to talk with your friends (and tellers!) about money. Take it from Tiarra and Stevie — getting to the heart of holistic financial wellness starts by looking inwardly, being kind to yourself, and making small behavioral shifts that add up to big long-term wins for your bank account. --- The information provided in this podcast by Lake Michigan Credit Union is general education or marketing in nature and is not intended to be accounting, legal, tax, investment financial or other advice. Statements of individuals are their own and not LMCU’s. All topics discussed are information of a general nature and do not address the circumstances of any particular individual or entity. Consult an appropriate professional concerning your specific situation. As of the date of publishing or any future date this podcast is broadcast, all rates, fees, payments or other specific figures d…","meta_description":"In this episode of Wallet Wisdom, Brett catches up with LMCU Financial Wellness Coordinator Tiarra Weddle and LMIA Administrative Assistant Stevie VanHors…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1498,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wallet-wisdom-117605/episodes/episode-57-from-stress-to-confidence-building-better-money-habits-the-mindful-way/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wallet-wisdom-117605/episode-57-from-stress-to-confidence-building-better-money-habits-the-mindful-way.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}