{"podcast":{"title":"Walk In victory","slug":"walk-in-victory-244798","podcast_index_feed_id":244798,"rss_url":"https://www.spreaker.com/show/4078479/episodes/feed","website_url":"https://www.walkinvictory.me/","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a8f4a7c7814d9101ee0c8944cc2d314a.jpg","author":"Walk In Victory — Identity, Mindset & Leadership for Purpose-Driven Builders","episode_count":484,"summary":"Walk In Victory is a podcast exploring identity, mindset, and leadership for purpose-driven builders seeking clarity, alignment, and sustainable growth in a fast-changing world. Hosted by NaRon Tillman, entrepreneur, spiritual guide, and mindfulness coach, the show sits at the intersection of entrepreneurship, personal mastery, and inner formation. With over 25 years of entrepreneurial leadership, 20+ years in spiritual leadership, and a decade of mindfulness and yoga teaching, NaRon brings grounded insight, lived experience, and thoughtful conversation to every episode. Each week, Walk In Victory features conversations with entrepreneurs, thought leaders, and changemakers exploring: Identity formation and internal alignment Mindset strategies for resilience and leadership Conscious brand-building and influence Mindfulness and emotional regulation Purpose-driven living through faith and self-awareness This is not a hype podcast. It’s a space for meaningful conversations that reshape how you think, lead, and build — from the inside out. Whether you’re launching a business, navigating leadership, or seeking deeper internal stability, Walk In Victory offers practical frameworks and r…","last_synced_at":"2026-07-20T18:17:56.366660+00:00","page_url":"https://stenobird.com/podcast/walk-in-victory-244798"},"episode":{"title":"You’re Overstimulated (And It’s Burning You Out) | Temi Ayodeji","slug":"you-re-overstimulated-and-it-s-burning-you-out-temi-ayodeji","published_at":"2026-04-29T14:10:02+00:00","page_url":"https://stenobird.com/podcast/walk-in-victory-244798/you-re-overstimulated-and-it-s-burning-you-out-temi-ayodeji","show_page_url":"https://stenobird.com/podcast/walk-in-victory-244798","url":"https://walkinvictory.me/links","audio_url":"https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/70274704/2_room_recording_feb_2_2026.mp3","summary":"What if your stress isn’t just in your mind… but stored in your body and built into your environment? In this episode of the Walk In Victory Podcast, NaRon Tillman sits down with Temi Ayodeji to explore how stress shows up in everyday life—and why most people are managing it incorrectly. From high-performing professionals to parents navigating complex challenges at home, stress has become constant—but few people have systems to regulate it. Temi introduces a practical framework for understanding stress—not as something to eliminate, but something to approach with intention: Avoid it. Change it. Take it on. But knowing when to do each is where most people struggle. Through personal experience—including raising a child on the autism spectrum, supporting a spouse through serious health challenges, and rebuilding life through purpose—Temi brings a grounded, lived perspective to stress, resilience, and healing. Together, they unpack: • Why stress is increasing—and how people are mismanaging it • The difference between healthy stress and destructive stress • How to recognize stress patterns in your daily routine • Why avoidance can lead to deeper emotional and behavioral issues • How parenting, responsibility, and leadership amplify stress • The importance of communication, boundaries, and support systems • How environment, art, and space design impact the nervous system • Why small, intentional changes create long-term emotional stability This is not about eliminating stress. It’s about learning how to respond to it. Because when you understand your stress… you stop reacting—and start leading your life again. 🎯 In This Episode • How stress impacts the nervous system and daily behavior • Why entrepreneurs and professionals burn out silently • The role of environment in emoti…","meta_description":"What if your stress isn’t just in your mind… but stored in your body and built into your environment? In this episode of the Walk In Victory Podcast, NaRo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2232,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/walk-in-victory-244798/episodes/you-re-overstimulated-and-it-s-burning-you-out-temi-ayodeji/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/walk-in-victory-244798/you-re-overstimulated-and-it-s-burning-you-out-temi-ayodeji.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}