{"podcast":{"title":"Walk In victory","slug":"walk-in-victory-244798","podcast_index_feed_id":244798,"rss_url":"https://www.spreaker.com/show/4078479/episodes/feed","website_url":"https://www.walkinvictory.me/","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a8f4a7c7814d9101ee0c8944cc2d314a.jpg","author":"Walk In Victory — Identity, Mindset & Leadership for Purpose-Driven Builders","episode_count":484,"summary":"Walk In Victory is a podcast exploring identity, mindset, and leadership for purpose-driven builders seeking clarity, alignment, and sustainable growth in a fast-changing world. Hosted by NaRon Tillman, entrepreneur, spiritual guide, and mindfulness coach, the show sits at the intersection of entrepreneurship, personal mastery, and inner formation. With over 25 years of entrepreneurial leadership, 20+ years in spiritual leadership, and a decade of mindfulness and yoga teaching, NaRon brings grounded insight, lived experience, and thoughtful conversation to every episode. Each week, Walk In Victory features conversations with entrepreneurs, thought leaders, and changemakers exploring: Identity formation and internal alignment Mindset strategies for resilience and leadership Conscious brand-building and influence Mindfulness and emotional regulation Purpose-driven living through faith and self-awareness This is not a hype podcast. It’s a space for meaningful conversations that reshape how you think, lead, and build — from the inside out. Whether you’re launching a business, navigating leadership, or seeking deeper internal stability, Walk In Victory offers practical frameworks and r…","last_synced_at":"2026-07-20T18:17:56.366660+00:00","page_url":"https://stenobird.com/podcast/walk-in-victory-244798"},"episode":{"title":"How Stress Destroys Your Health | Professor Pete Alexander","slug":"how-stress-destroys-your-health-professor-pete-alexander","published_at":"2026-04-27T14:22:24+00:00","page_url":"https://stenobird.com/podcast/walk-in-victory-244798/how-stress-destroys-your-health-professor-pete-alexander","show_page_url":"https://stenobird.com/podcast/walk-in-victory-244798","url":"https://walkinvictory.me/links","audio_url":"https://dts.podtrac.com/redirect.mp3/pdcn.co/e/api.spreaker.com/download/episode/70273939/room_recording_feb_6_2026_2.mp3","summary":"You can have the money, the title, and the success. But if your health is failing… none of it matters. In this episode of the Walk In Victory Podcast, NaRon Tillman sits down with Professor Pete Alexander to explore a truth most high performers ignore until it’s too late: Stress doesn’t just affect your mindset—it reshapes your body, your decisions, and your future. From early warning signs like fatigue, anxiety, and lack of focus to long-term consequences like chronic illness, this conversation breaks down how unmanaged stress quietly compounds over time. Professor Pete shares his personal journey—from pushing through stress while balancing family, career, and responsibility to being hospitalized with stress-induced diabetes after years of ignoring the signals. What followed wasn’t just recovery. It was a complete shift in how he approached health, time, and leadership. Together, they unpack: • Why most people ignore early warning signs of stress • How chronic stress impacts the body long-term • The difference between productive stress and destructive stress • Why mental stress is often self-created—and how to interrupt it • How micro-movements and small shifts can rebuild health over time • The connection between health, leadership, and long-term performance • How laughter, connection, and mindset can accelerate healing This episode is not about wellness trends. It’s about responsibility. Because if you don’t protect your health… everything else eventually collapses. 🎯 In This Episode • The hidden cost of ignoring stress and burnout • How stress manifests physically in the body • The role of mindset in recovery and healing • Why most stress is internally generated • How to recognize early warning signs before it’s too late • The power of small daily actions (micro-mo…","meta_description":"You can have the money, the title, and the success. But if your health is failing… none of it matters. In this episode of the Walk In Victory Podcast, NaR…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2056,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/walk-in-victory-244798/episodes/how-stress-destroys-your-health-professor-pete-alexander/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/walk-in-victory-244798/how-stress-destroys-your-health-professor-pete-alexander.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}