{"podcast":{"title":"Better Human Project","slug":"wake-up-with-the-wolf-2964607","podcast_index_feed_id":2964607,"rss_url":"https://wakeupwiththewolf.libsyn.com/rss","website_url":"https://feeds.libsyn.com/297533/rss","image_url":"https://static.libsyn.com/p/assets/e/4/7/2/e4722f84c24cccebd959afa2a1bf1c87/BE9BEEA1-275D-42C5-A277-60C1ECAAEDEB.jpeg","author":"Cole DaSilva","episode_count":678,"summary":"The Better Human Project is about one thing: becoming better in every area of your life. Hosted by Cole Luis DaSilva, this podcast explores what it takes to become stronger mentally, emotionally, physically, and financially… not through perfection, but through constant growth. Built around Cole's P.E.A.C.E. Framework: Physically Fit Emotionally Sound Abundantly Wealthy Connections & Community Equipped for Defense Each episode tackles the conversations, lessons, mistakes, and experiences that shape who we become. From building businesses and overcoming addiction, to marriage, fatherhood, discipline, money, fitness, relationships, failure, and personal responsibility, Cole shares what life has taught him while sitting down with people who have lessons of their own to give. There is no finish line to becoming a better human. Learn more. Do more. Become more. Welcome to The Better Human Project.","last_synced_at":"2026-09-10T06:20:28.937028+00:00","page_url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607"},"episode":{"title":"EP675- 6 Brutal Truths About Life Every Young Man Needs To Hear","slug":"ep675-6-brutal-truths-about-life-every-young-man-needs-to-hear","published_at":"2026-09-08T16:00:00+00:00","page_url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep675-6-brutal-truths-about-life-every-young-man-needs-to-hear","show_page_url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607","url":"https://wakeupwiththewolf.libsyn.com/ep675-6-brutal-truths-about-life-every-young-man-needs-to-hear","audio_url":"https://traffic.libsyn.com/secure/wakeupwiththewolf/EP675-_6_Brutal_Truths_About_Life_Every_Young_Man_Needs_To_Hear.mp3?dest-id=2349152","summary":"At 21, I was $30,000 in debt, working a dead-end job, drinking every night, abusing drugs, and completely lost. Today, I'm 10 years sober from hard drugs, five years sober from alcohol, raising two beautiful kids with my wife, and running an eight-figure business. In this episode, I'm sharing six hard truths I believe every young man needs to hear. I talk about why you're probably not lazy, why comfort can be one of the most dangerous places to stay, the problem with chasing validation, why fitness changed the direction of my entire life, and why real success takes years, not months. If you feel lost, behind, or like you know you're capable of more, I hope this episode gives you the perspective you need to start making those one-inch changes every day. If you want to watch the video version of this episode, the YouTube link is in the description. https://youtu.be/l3papQuIfhg?si=BFMxyVt5vBli56wS MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/ CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/ TIKTOK = https://www.tiktok.com/@coleluisdasilva/ WAKE UP WITH THE WOLF PODCAST: APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890 SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a","meta_description":"At 21, I was $30,000 in debt, working a dead-end job, drinking every night, abusing drugs, and completely lost. Today, I'm 10 years sober from hard drugs,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1348,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wake-up-with-the-wolf-2964607/episodes/ep675-6-brutal-truths-about-life-every-young-man-needs-to-hear/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep675-6-brutal-truths-about-life-every-young-man-needs-to-hear.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}