{"podcast":{"title":"Better Human Project","slug":"wake-up-with-the-wolf-2964607","podcast_index_feed_id":2964607,"rss_url":"https://wakeupwiththewolf.libsyn.com/rss","website_url":"https://feeds.libsyn.com/297533/rss","image_url":"https://static.libsyn.com/p/assets/e/4/7/2/e4722f84c24cccebd959afa2a1bf1c87/BE9BEEA1-275D-42C5-A277-60C1ECAAEDEB.jpeg","author":"Cole DaSilva","episode_count":678,"summary":"The Better Human Project is about one thing: becoming better in every area of your life. Hosted by Cole Luis DaSilva, this podcast explores what it takes to become stronger mentally, emotionally, physically, and financially… not through perfection, but through constant growth. Built around Cole's P.E.A.C.E. Framework: Physically Fit Emotionally Sound Abundantly Wealthy Connections & Community Equipped for Defense Each episode tackles the conversations, lessons, mistakes, and experiences that shape who we become. From building businesses and overcoming addiction, to marriage, fatherhood, discipline, money, fitness, relationships, failure, and personal responsibility, Cole shares what life has taught him while sitting down with people who have lessons of their own to give. There is no finish line to becoming a better human. Learn more. Do more. Become more. Welcome to The Better Human Project.","last_synced_at":"2026-09-10T06:20:28.937028+00:00","page_url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607"},"episodes":[{"title":"EP677- Podchats W/ Cole Da Silva  \"How Do I Manage a Busy Schedule Without My Business 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep677-podchats-w-cole-da-silva-how-do-i-manage-a-busy-schedule-without-my-business-suffering.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP676- Become So Disciplined It Scares You (In 30 Days)","slug":"ep676-become-so-disciplined-it-scares-you-in-30-days","published_at":"2026-09-09T16:00:00+00:00","page_url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep676-become-so-disciplined-it-scares-you-in-30-days","url":"https://wakeupwiththewolf.libsyn.com/ep676-become-so-disciplined-it-scares-you-in-30-days","duration_seconds":1138,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wake-up-with-the-wolf-2964607/episodes/ep676-become-so-disciplined-it-scares-you-in-30-days/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep676-become-so-disciplined-it-scares-you-in-30-days.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP675- 6 Brutal Truths About Life Every Young Man Needs To Hear","slug":"ep675-6-brutal-truths-about-life-every-young-man-needs-to-hear","published_at":"2026-09-08T16:00:00+00:00","page_url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep675-6-brutal-truths-about-life-every-young-man-needs-to-hear","url":"https://wakeupwiththewolf.libsyn.com/ep675-6-brutal-truths-about-life-every-young-man-needs-to-hear","duration_seconds":1348,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wake-up-with-the-wolf-2964607/episodes/ep675-6-brutal-truths-about-life-every-young-man-needs-to-hear/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep675-6-brutal-truths-about-life-every-young-man-needs-to-hear.md","description":"Read the agent-friendly Markdown 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep674-podchats-w-cole-da-silva-how-do-i-become-the-go-to-person-in-my-niche.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP673- Podchats W/ Cole Da Silva \"I'm Overwhelmed… How Do I Manage My Time?\"","slug":"ep673-podchats-w-cole-da-silva-i-m-overwhelmed-how-do-i-manage-my-time","published_at":"2026-08-14T16:00:00+00:00","page_url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep673-podchats-w-cole-da-silva-i-m-overwhelmed-how-do-i-manage-my-time","url":"https://wakeupwiththewolf.libsyn.com/ep673-podchats-w-the-wolf-im-overwhelmed-how-do-i-manage-my-time","duration_seconds":6072,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wake-up-with-the-wolf-2964607/episodes/ep673-podchats-w-cole-da-silva-i-m-overwhelmed-how-do-i-manage-my-time/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep673-podchats-w-cole-da-silva-i-m-overwhelmed-how-do-i-manage-my-time.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP672- Podchats W/ Cole Da Silva \"How Do I Keep My Business Growing While I'm on Vacation?\"","slug":"ep672-podchats-w-cole-da-silva-how-do-i-keep-my-business-growing-while-i-m-on-vacation","published_at":"2026-08-01T16:00:00+00:00","page_url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep672-podchats-w-cole-da-silva-how-do-i-keep-my-business-growing-while-i-m-on-vacation","url":"https://wakeupwiththewolf.libsyn.com/ep672-podchats-w-the-wolf-how-do-i-keep-my-business-growing-while-im-on-vacation","duration_seconds":4957,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wake-up-with-the-wolf-2964607/episodes/ep672-podchats-w-cole-da-silva-how-do-i-keep-my-business-growing-while-i-m-on-vacation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep672-podchats-w-cole-da-silva-how-do-i-keep-my-business-growing-while-i-m-on-vacation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP671- Podchats W/ Cole Da Silva \"I've sent over 1,000 DMs with zero sales. What am I doing wrong?\"","slug":"ep671-podchats-w-the-wolf-i-ve-sent-over-1-000-dms-with-zero-sales-what-am-i-doing-wrong","published_at":"2026-07-28T16:00:00+00:00","page_url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep671-podchats-w-the-wolf-i-ve-sent-over-1-000-dms-with-zero-sales-what-am-i-doing-wrong","url":"https://wakeupwiththewolf.libsyn.com/ep671-podchats-w-the-wolf-ive-sent-over-1000-dms-with-zero-sales-what-am-i-doing-wrong","duration_seconds":5165,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wake-up-with-the-wolf-2964607/episodes/ep671-podchats-w-the-wolf-i-ve-sent-over-1-000-dms-with-zero-sales-what-am-i-doing-wrong/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep671-podchats-w-the-wolf-i-ve-sent-over-1-000-dms-with-zero-sales-what-am-i-doing-wrong.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP670- Podchats W/ Cole Da Silva  \"Should I Keep Niching Down?\"","slug":"ep670-podchats-w-the-wolf-should-i-keep-niching-down","published_at":"2026-07-07T16:00:00+00:00","page_url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep670-podchats-w-the-wolf-should-i-keep-niching-down","url":"https://wakeupwiththewolf.libsyn.com/ep670-podchats-w-the-wolf-should-i-keep-niching-down","duration_seconds":6236,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wake-up-with-the-wolf-2964607/episodes/ep670-podchats-w-the-wolf-should-i-keep-niching-down/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep670-podchats-w-the-wolf-should-i-keep-niching-down.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP669- Podchats W/ Cole Da Silva \"Is Testing Multiple Hooks In My Videos A Good Idea?\"","slug":"ep669-podchats-w-the-wolf-is-testing-multiple-hooks-in-my-videos-a-good-idea","published_at":"2026-06-21T17:05:00+00:00","page_url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep669-podchats-w-the-wolf-is-testing-multiple-hooks-in-my-videos-a-good-idea","url":"https://wakeupwiththewolf.libsyn.com/ep669-podchats-w-the-wolf-is-testing-multiple-hooks-in-my-videos-a-good-idea","duration_seconds":4797,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wake-up-with-the-wolf-2964607/episodes/ep669-podchats-w-the-wolf-is-testing-multiple-hooks-in-my-videos-a-good-idea/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep669-podchats-w-the-wolf-is-testing-multiple-hooks-in-my-videos-a-good-idea.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP668- Podchats W/ Cole Da Silva \"Is It A Good Idea To Repurpose My Old Viral Content?\"","slug":"ep668-podchats-w-the-wolf-is-it-a-good-idea-to-repurpose-my-old-viral-content","published_at":"2026-06-09T16:00:00+00:00","page_url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep668-podchats-w-the-wolf-is-it-a-good-idea-to-repurpose-my-old-viral-content","url":"https://wakeupwiththewolf.libsyn.com/ep668-podchats-w-the-wolf-is-it-a-good-idea-to-repurpose-my-old-viral-content","duration_seconds":7385,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wake-up-with-the-wolf-2964607/episodes/ep668-podchats-w-the-wolf-is-it-a-good-idea-to-repurpose-my-old-viral-content/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep668-podchats-w-the-wolf-is-it-a-good-idea-to-repurpose-my-old-viral-content.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP667- Podchats W/ Cole Da Silva \" How Do I Get My Leads To Show Up To Calls?\"","slug":"ep667-podchats-w-the-wolf-how-do-i-get-my-leads-to-show-up-to-calls","published_at":"2026-05-05T16:00:00+00:00","page_url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep667-podchats-w-the-wolf-how-do-i-get-my-leads-to-show-up-to-calls","url":"https://wakeupwiththewolf.libsyn.com/ep667-podchats-w-the-wolf-how-do-i-get-my-leads-to-show-up-to-calls","duration_seconds":6014,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wake-up-with-the-wolf-2964607/episodes/ep667-podchats-w-the-wolf-how-do-i-get-my-leads-to-show-up-to-calls/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep667-podchats-w-the-wolf-how-do-i-get-my-leads-to-show-up-to-calls.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP666- Podchats W/ Cole Da Silva \"How Do I Train My Team To Work Like Me?\"","slug":"ep666-podchats-w-the-wolf-how-do-i-train-my-team-to-work-like-me","published_at":"2026-03-05T17:00:00+00:00","page_url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep666-podchats-w-the-wolf-how-do-i-train-my-team-to-work-like-me","url":"https://wakeupwiththewolf.libsyn.com/ep666-podchats-w-the-wolf-how-do-i-train-my-team-to-work-like-me","duration_seconds":5881,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wake-up-with-the-wolf-2964607/episodes/ep666-podchats-w-the-wolf-how-do-i-train-my-team-to-work-like-me/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep666-podchats-w-the-wolf-how-do-i-train-my-team-to-work-like-me.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP665- Podchats W/ Cole Da Silva \"How Do I Create Engaging Hooks For My Content?\"","slug":"ep665-podchats-w-the-wolf-how-do-i-create-engaging-hooks-for-my-content","published_at":"2026-02-27T17:00:00+00:00","page_url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep665-podchats-w-the-wolf-how-do-i-create-engaging-hooks-for-my-content","url":"https://wakeupwiththewolf.libsyn.com/ep665-podchats-w-the-wolf-how-do-i-create-engaging-hooks-for-my-content","duration_seconds":4954,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wake-up-with-the-wolf-2964607/episodes/ep665-podchats-w-the-wolf-how-do-i-create-engaging-hooks-for-my-content/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep665-podchats-w-the-wolf-how-do-i-create-engaging-hooks-for-my-content.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP664- One Parent Has To Be The Bad Guy...","slug":"ep664-one-parent-has-to-be-the-bad-guy","published_at":"2026-02-26T17:00:00+00:00","page_url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep664-one-parent-has-to-be-the-bad-guy","url":"https://wakeupwiththewolf.libsyn.com/ep664-one-parent-has-to-be-the-bad-guy","duration_seconds":896,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wake-up-with-the-wolf-2964607/episodes/ep664-one-parent-has-to-be-the-bad-guy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep664-one-parent-has-to-be-the-bad-guy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP663- Podchats W/ Cole Da Silva\"I'm Overwhelmed... How Do I Manage It?\"","slug":"ep663-podchats-w-the-wolf-i-m-overwhelmed-how-do-i-manage-it","published_at":"2026-02-13T17:00:00+00:00","page_url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep663-podchats-w-the-wolf-i-m-overwhelmed-how-do-i-manage-it","url":"https://wakeupwiththewolf.libsyn.com/ep663-podchats-w-the-wolf-im-overwhelmed-how-do-i-manage-it","duration_seconds":4589,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wake-up-with-the-wolf-2964607/episodes/ep663-podchats-w-the-wolf-i-m-overwhelmed-how-do-i-manage-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep663-podchats-w-the-wolf-i-m-overwhelmed-how-do-i-manage-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP662 - Podchats W/ Cole Da Silva \"How Do I Create Better Scripts For My Content?\"","slug":"ep662-podchats-w-the-wolf-how-do-i-create-better-scripts-for-my-content","published_at":"2026-01-29T17:00:00+00:00","page_url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep662-podchats-w-the-wolf-how-do-i-create-better-scripts-for-my-content","url":"https://wakeupwiththewolf.libsyn.com/ep663-podchats-w-the-wolf-how-do-i-create-better-scripts-for-my-content","duration_seconds":4619,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wake-up-with-the-wolf-2964607/episodes/ep662-podchats-w-the-wolf-how-do-i-create-better-scripts-for-my-content/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep662-podchats-w-the-wolf-how-do-i-create-better-scripts-for-my-content.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP661- Podchats W/ Cole Da Silva \"How Do I Promote A Challenge To My Clients?\"","slug":"ep661-podchats-w-the-wolf-how-do-i-promote-a-challenge-to-my-clients","published_at":"2026-01-23T17:00:00+00:00","page_url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep661-podchats-w-the-wolf-how-do-i-promote-a-challenge-to-my-clients","url":"https://wakeupwiththewolf.libsyn.com/ep661-podchats-w-the-wolf-how-do-i-promote-a-challenge-to-my-clients","duration_seconds":4908,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wake-up-with-the-wolf-2964607/episodes/ep661-podchats-w-the-wolf-how-do-i-promote-a-challenge-to-my-clients/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep661-podchats-w-the-wolf-how-do-i-promote-a-challenge-to-my-clients.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP660- Podchats W/ Cole Da Silva \"I Know I'm Capable Of More... How Do I Improve?\"","slug":"ep660-podchats-w-the-wolf-i-know-i-m-capable-of-more-how-do-i-improve","published_at":"2026-01-12T17:00:00+00:00","page_url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep660-podchats-w-the-wolf-i-know-i-m-capable-of-more-how-do-i-improve","url":"https://wakeupwiththewolf.libsyn.com/ep660-podchats-w-the-wolf-i-know-im-capable-of-more-how-do-i-improve","duration_seconds":4946,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wake-up-with-the-wolf-2964607/episodes/ep660-podchats-w-the-wolf-i-know-i-m-capable-of-more-how-do-i-improve/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep660-podchats-w-the-wolf-i-know-i-m-capable-of-more-how-do-i-improve.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP659- Podchats W/ Cole Da Silva \"I Need To Learn My Avatar Better... 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Clients?\"","slug":"ep652-podchats-w-the-wolf-how-do-i-sign-more-monthly-recurring-clients","published_at":"2025-10-24T16:00:00+00:00","page_url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep652-podchats-w-the-wolf-how-do-i-sign-more-monthly-recurring-clients","url":"https://wakeupwiththewolf.libsyn.com/ep652-podchats-w-the-wolf-how-do-i-sign-more-monthly-recurring-clients","duration_seconds":3965,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wake-up-with-the-wolf-2964607/episodes/ep652-podchats-w-the-wolf-how-do-i-sign-more-monthly-recurring-clients/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep652-podchats-w-the-wolf-how-do-i-sign-more-monthly-recurring-clients.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP651- What It Takes To Build A Successful Business W/ Brian Mark","slug":"ep651-what-it-takes-to-build-a-successful-business-w-brian-mark","published_at":"2025-10-20T16:00:00+00:00","page_url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep651-what-it-takes-to-build-a-successful-business-w-brian-mark","url":"https://wakeupwiththewolf.libsyn.com/ep651-what-it-takes-to-build-a-successful-business-w-brian-mark","duration_seconds":1341,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wake-up-with-the-wolf-2964607/episodes/ep651-what-it-takes-to-build-a-successful-business-w-brian-mark/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep651-what-it-takes-to-build-a-successful-business-w-brian-mark.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP650- Podchats W/ The Wolf \"My Contents Not Hitting... 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Markdown representation of this episode resource."}]},{"title":"EP647- Outgrowing Your Circle: The Price of Success W/ Brian Mark","slug":"ep647-outgrowing-your-circle-the-price-of-success-w-brian-mark","published_at":"2025-09-26T16:00:00+00:00","page_url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep647-outgrowing-your-circle-the-price-of-success-w-brian-mark","url":"https://wakeupwiththewolf.libsyn.com/ep647-outgrowing-your-circle-the-price-of-success-w-brian-mark","duration_seconds":1332,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wake-up-with-the-wolf-2964607/episodes/ep647-outgrowing-your-circle-the-price-of-success-w-brian-mark/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep647-outgrowing-your-circle-the-price-of-success-w-brian-mark.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP646- From Losing 100+ Lbs To $70K/Month Online – Matthew Orlando's Transformation","slug":"ep646-from-losing-100-lbs-to-70k-month-online-matthew-orlando-s-transformation","published_at":"2025-09-25T16:00:00+00:00","page_url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep646-from-losing-100-lbs-to-70k-month-online-matthew-orlando-s-transformation","url":"https://wakeupwiththewolf.libsyn.com/ep646-from-losing-100-lbs-to-70kmonth-online-matthew-orlandos-transformation","duration_seconds":3501,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wake-up-with-the-wolf-2964607/episodes/ep646-from-losing-100-lbs-to-70k-month-online-matthew-orlando-s-transformation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep646-from-losing-100-lbs-to-70k-month-online-matthew-orlando-s-transformation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP645- How To Make \"F*ck You\" Money As An Online Fitness Coach","slug":"ep645-how-to-make-f-ck-you-money-as-an-online-fitness-coach","published_at":"2025-09-22T16:00:00+00:00","page_url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep645-how-to-make-f-ck-you-money-as-an-online-fitness-coach","url":"https://wakeupwiththewolf.libsyn.com/ep645-how-to-make-fck-you-money-as-an-online-fitness-coach","duration_seconds":1277,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wake-up-with-the-wolf-2964607/episodes/ep645-how-to-make-f-ck-you-money-as-an-online-fitness-coach/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep645-how-to-make-f-ck-you-money-as-an-online-fitness-coach.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP644- Podchats W/ The Wolf \"Should I Plan My Livestreams Or Wing It?\"","slug":"ep644-podchats-w-the-wolf-should-i-plan-my-livestreams-or-wing-it","published_at":"2025-09-19T16:00:00+00:00","page_url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep644-podchats-w-the-wolf-should-i-plan-my-livestreams-or-wing-it","url":"https://wakeupwiththewolf.libsyn.com/ep644-podchats-w-the-wolf-should-i-plan-my-livestreams-or-wing-it","duration_seconds":3354,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wake-up-with-the-wolf-2964607/episodes/ep644-podchats-w-the-wolf-should-i-plan-my-livestreams-or-wing-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wake-up-with-the-wolf-2964607/ep644-podchats-w-the-wolf-should-i-plan-my-livestreams-or-wing-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}