{"podcast":{"title":"Wake Up with Ray & J","slug":"wake-up-with-ray-j-5049767","podcast_index_feed_id":5049767,"rss_url":"https://feeds.megaphone.fm/IRAIV8172221151","website_url":"https://cms.megaphone.fm/channel/IRAIV8172221151","image_url":"https://megaphone.imgix.net/podcasts/b3e4ee48-d3ea-11ed-8d5b-ef0ea61d1328/image/dd49d4195e49f986936e73053ebb0305.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Ray Garvin","episode_count":585,"summary":"Wake Up with Ray & J is your year-round football morning show built for fans who want sharp NFL conversation, fantasy football context, and real-time reactions to the stories shaping the league. Hosted by Ray Garvin and JRich, Wake Up blends player evaluation, dynasty fantasy football strategy, NFL Draft analysis, roster-building conversations, breaking news reactions, and big-picture football debates into one high-energy show. From rookie breakouts and trade values to team-building, offseason rumors, weekly NFL takeaways, and the next wave of stars, Ray and J bring the same mix of insight, chemistry, and honesty every episode. Whether you’re grinding dynasty leagues, following the NFL Draft, tracking player movement, or just looking for smart football talk to start your day, Wake Up keeps you plugged into the league all year long.","last_synced_at":"2026-07-07T06:19:07.277338+00:00","page_url":"https://stenobird.com/podcast/wake-up-with-ray-j-5049767"},"episode":{"title":"De’Von Achane Gets the BAG, Malik Nabers Panic Meter & NFL Schedule Chaos | WakeUp","slug":"de-von-achane-gets-the-bag-malik-nabers-panic-meter-nfl-schedule-chaos-wakeup","published_at":"2026-05-14T18:17:00+00:00","page_url":"https://stenobird.com/podcast/wake-up-with-ray-j-5049767/de-von-achane-gets-the-bag-malik-nabers-panic-meter-nfl-schedule-chaos-wakeup","show_page_url":"https://stenobird.com/podcast/wake-up-with-ray-j-5049767","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/IRAIV7465202510.mp3","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/IRAIV7465202510.mp3","summary":"Ray & JRich react to De'Von Achane's extension with the Dolphins, what it means for him and other premier backs around the league looking for extensions like Bijan Robinson and Jahmyr Gibbs. They will also dive into Malik Nabers ' follow-up surgery to clean up scar tissue in his knee. Then, of course, NFL schedule release day! What games have been leaked so far, and what are we looking forward to this season? Thank you for checking out the Podcast, be sure to follow and comment if you have any questions, we are always happy to answer any. For Access to our Premium Tools (Trinity, WAR & More) & Discord Community ⁠https://ddfantasyfootball.com/subscriptions/⁠ Join the discord for FREE: https://discord.gg/TAeWz3B5VW Subscribe to the Wake Up YT Channel: https://www.youtube.com/channel/UCaIJqSepjl-eZ2YEaaLciFA Subscribe to the Youtube Channel DDFFB ⁠https://www.youtube.com/@DDFFB⁠ Subscribe to Ray’s Channel: ⁠https://www.youtube.com/@RayGQue⁠ Check out All of Ray’s Articles at Yahoo!: ⁠https://sports.yahoo.com/author/ray-garvin/⁠ Follow Ray on Bleacher Report: ⁠https://br.app.link/7ExIDsWfHVb⁠ 🅧 Follow us on X: ⁠https://x.com/RayGQue⁠ ⁠https://x.com/ChaboyJRich⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Ray & JRich react to De'Von Achane's extension with the Dolphins, what it means for him and other premier backs around the league looking for extensions l…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4362,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wake-up-with-ray-j-5049767/episodes/de-von-achane-gets-the-bag-malik-nabers-panic-meter-nfl-schedule-chaos-wakeup/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wake-up-with-ray-j-5049767/de-von-achane-gets-the-bag-malik-nabers-panic-meter-nfl-schedule-chaos-wakeup.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}