{"podcast":{"title":"Wake Up with Marci","slug":"wake-up-with-marci-7221170","podcast_index_feed_id":7221170,"rss_url":"https://www.spreaker.com/show/6517737/episodes/feed","website_url":"https://www.spreaker.com/podcast/wake-up-with-marci--6517737","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/989c7f01a647abac36dbfee545b01ae1.jpg","author":"Marci Hopkins","episode_count":76,"summary":"Wake Up with Marci Real Conversations. Radical Healing. Hosted by award-winning TV personality and author Marci Hopkins, Wake Up with Marci is a safe, honest space to explore life’s toughest transitions—mental health, addiction, grief, parenting, recovery, reinvention—and everything in between. With powerful guest stories, expert advice, and raw vulnerability, this show helps you heal, grow, and wake up to your worth.","last_synced_at":"2026-07-31T00:19:06.004191+00:00","page_url":"https://stenobird.com/podcast/wake-up-with-marci-7221170"},"episode":{"title":"Hormones, Menopause & Women’s Wellness: What Every Woman Should Know","slug":"hormones-menopause-women-s-wellness-what-every-woman-should-know","published_at":"2026-05-21T18:26:49+00:00","page_url":"https://stenobird.com/podcast/wake-up-with-marci-7221170/hormones-menopause-women-s-wellness-what-every-woman-should-know","show_page_url":"https://stenobird.com/podcast/wake-up-with-marci-7221170","url":"https://www.spreaker.com/episode/hormones-menopause-women-s-wellness-what-every-woman-should-know--72092867","audio_url":"https://api.spreaker.com/download/episode/72092867/0510_8.mp3","summary":"What really happens during menopause and can hormone replacement therapy (HRT) actually help? This week on Wake Up With Marci, Dr. Paula joins us for an eye-opening conversation about menopause, hormone health, anti-aging, regenerative aesthetics, and functional medicine. Dr. Paula shares how hormone imbalances can affect energy, mood, weight, sleep, skin, mental clarity, and overall wellness and why treating the body from the inside out matters. In this episode, we discuss: * Hormone Replacement Therapy (HRT) * Menopause symptoms & solutions * Hormone balance and lab testing * Functional medicine approaches * Women’s wellness & longevity * Anti-aging and regenerative aesthetics * Non-surgical facelift treatments * Beauty and wellness from the inside out If you’re navigating menopause, struggling with hormone changes, or looking to feel your best as you age, this episode is packed with valuable insights for women’s health and wellness. Connect with Relive Health: https://relivehealth.com/ Instagram: https://www.instagram.com/relivedelray?igsh=a3dsaXp1OTV4ZXU5 📖 Marci’s New Book Now Available on Amazon: Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety 👉 https://a.co/d/08bfC873 #Menopause #HormoneReplacementTherapy #HormoneHealth #HRT #WomensHealth #FunctionalMedicine #AntiAging #WellnessPodcast #WakeUpWithMarci #HealthyAging","meta_description":"What really happens during menopause and can hormone replacement therapy (HRT) actually help? This week on Wake Up With Marci, Dr. Paula joins us for an e…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1743,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wake-up-with-marci-7221170/episodes/hormones-menopause-women-s-wellness-what-every-woman-should-know/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wake-up-with-marci-7221170/hormones-menopause-women-s-wellness-what-every-woman-should-know.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}