{"podcast":{"title":"Volley Talk with Sarah Pavan","slug":"volley-talk-with-sarah-pavan-7053810","podcast_index_feed_id":7053810,"rss_url":"https://media.rss.com/volley-talk-with-sarah-pavan/feed.xml","website_url":"https://rss.com/podcasts/volley-talk-with-sarah-pavan","image_url":"https://media.rss.com/volley-talk-with-sarah-pavan/20241015_071020_98e539d043447af4e6e0e40e9cc0f506.png","author":"Sarah Pavan","episode_count":83,"summary":"The podcast created for volleyball lovers who want to dig deep into what is going on in NCAA and international volleyball. Hosted by Olympian, World Champion, and former Nebraska Cornhusker All-American Sarah Pavan and her husband, international volleyball coach and stats wizard Adam Schulz, Volley Talk brings you weekly highlights from the world of NCAA and international volleyball. Sarah and Adam also give insights and opinions on feature matches, as well as some hot takes, sharing their knowledge and drawing on decades of experience playing and coaching the game at the highest level.","last_synced_at":"2026-06-30T10:17:28.138914+00:00","page_url":"https://stenobird.com/podcast/volley-talk-with-sarah-pavan-7053810"},"episode":{"title":"New Rules in VNL 2026, An Interesting MLV Trade, and Blocking Strategy 201","slug":"new-rules-in-vnl-2026-an-interesting-mlv-trade-and-blocking-strategy-201","published_at":"2026-02-16T23:18:27+00:00","page_url":"https://stenobird.com/podcast/volley-talk-with-sarah-pavan-7053810/new-rules-in-vnl-2026-an-interesting-mlv-trade-and-blocking-strategy-201","show_page_url":"https://stenobird.com/podcast/volley-talk-with-sarah-pavan-7053810","url":"https://rss.com/podcasts/volley-talk-with-sarah-pavan/2553733","audio_url":"https://pdcn.co/e/content.rss.com/episodes/294951/2553733/volley-talk-with-sarah-pavan/2026_02_16_20_56_35_2ca6b130-4e6b-4a4b-975b-7a3e955d645e.mp3","summary":"In this episode of Volley Talk, we go over some of the rule changes we will see implemented in VNL 2026. Some are ok, and some are... not our cup of tea. Grand Rapids and Omaha made a very interesting trade in MLV that has us shaking our heads, and we dive into the pros and cons of some different blocking tactics. Join our MLV fantasy league for the 2026 season!! Go to playvoli.com/volleytalk to participate. Download the app on iOS or Android to get in on the action! If you have questions for us or topics you would like us to explore, drop us a line on Instagram or email us at info@sarahpavan.com! Instagram: https://instagram.com/volleytalk_podcast YouTube: http://youtube.com/@SarahPavanVolleyball","meta_description":"In this episode of Volley Talk, we go over some of the rule changes we will see implemented in VNL 2026. Some are ok, and some are... not our cup of tea.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3732,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/volley-talk-with-sarah-pavan-7053810/episodes/new-rules-in-vnl-2026-an-interesting-mlv-trade-and-blocking-strategy-201/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/volley-talk-with-sarah-pavan-7053810/new-rules-in-vnl-2026-an-interesting-mlv-trade-and-blocking-strategy-201.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}